My moms was healthy to the point we hated it growing up
and at that age we ate what she fed us or school lunch
I can remember eating Tofu in the late 70s early 80s
moms had no sweets when we were kids
Only cereal we had was grape nuts or wheaties and we had to use honey.
We had no PBJ it was PBH
Sugar really does make you soft....its bad for muscle.
Any athlete should stay away from sugar.
DO THIS: Stretch or try to touch your knees with your forehead.
Stay off sugar for two week and then do it...watch what happens.
I see grown ass men eating honey buns i be like
White Sugar is straight garbage for muscles.
when i typed it i heard that little man in my head say
"now watch one of these niggas blah blah..."![]()
BIG UPS MOMS!!!
LOL This is what i like to hear though. You hated it growing up but you THANK HER for it now. I keep my kids off that stuff, i kept them off it from a young age to the point now they don't even want it. And don't like it.
Unless mama makes it, it's not good for you. They pretty much believe this. Mother was concerned about your well being as any mother SHOULD. She had knowledge. And that knowledge spread to you guys just like i have it and it's spread to my kids.
This is where we falter as a people. It's not the food itself that's out there, it's just the lack of KNOWLEDGE we all had about it. We didn't think cheetos was going to do any harm. Cheetos was GOOD! Full of fat! Sugar!
My mother didn't know just how bad sugar was. My mother didn't know just how bad FAT was. Most of our modern society DOESN'T! And people lay around here and complain and do
NOTHING.
You do nothing about it. I'm annoying as hell when i see stuff like this going on because i will step to that woman and lay the hard word to her. I do it softly, i do it in a manner of which they will be receptive too...But i'm concerned about it.
At our community center we have food lists, and healthy eating classes, at the day care the kids are given not 1 single snack that has processed sugars in it. We instilled these things because we do care. You can't make these people do this stuff but damn if you can't try.