Sorry to hear that brother....I was in the same boat a few weeks ago
Wife and I went outta town....came back and couple days later I tested positive for Covid...I immediately locked myself in the guest room so nobody else in the house would get it but unfortunately my pregnant wife tested positive almost a week later smh
I'm double vaxxed but didn't get any boosters.
As soon as I started feeling sick...I started flooding myself with vitamins, and cold treatments, buckleys etc. as I normally do whenever I get sick.
but the symptoms increased rapidly...by the second day I was coughing up a lung, and had crazy fatigue...kept just consuming liquids...Ginger and garlic tea with manuka honey every couple of hours, vegetable broth and noodle soups, soda crackers. hot showers finishing with cold shower blast for 30 seconds.
I got progressively better over the next few days, but recovery definitely wasn't as quick as with a normal cold. I usually recover from that in a day or so...the couple times I've had covid...the shit would just linger and linger no matter what
started doing calisthetics in the room when I was able to, some push ups, crunches etc. but still haven't been back to the gym yet.
Hope you feel better soon brother