Any health food store should have some for you. Remember though only a teaspoon is needed in the smoothie I described above. Can of Sea Moss Should last you a while. The benefits are amazing!!!
Juicing/Smoothie thread
- Thread starter djpolo
- Start date
You would of been better off eating at McDonalds and or wendy's because it's about carbs man,2 bananas it equal to 4 pieces of bread and the pineapple is even more than that,so you could eaten two sandwiches,a salad and taken in less calories than that shake that's a meal replacement.
the only reason I'm responding in this thread,which is great thread but I see this as another fad that people are jumping on and you just need to watch that shake stuff too because blending nothing but greenery is no different than eating a cucumber,you gain nothing from it,it's just a filler to take up some food at a meal.
One thing though you are right about calories, but because the meal is in liquid form your body will readily use it faster vs. having your stomach break solids down. Rot Gut is real. That leftover burger will sit in your stomach and some people are not regular like they should be so imagine all preservative burger meat festering in your stomach and colon.
Spanish Harlem between 115st and 116 st 1st ave ... New level juiceHey where is that juice bar I wanna visit it?
So when I say two bananas, I mean two halves of one banana. It's all about the portions too.
There are about 150 calories in the Pineapples I eat. They are pre-portioned bags with 150 cal and 34 grams of carbs. That's way better than eating some greasy burger with white bread and ground beef and of course you get the fries.
I'm listening to what everyone has to say, not really arguing, but just laying out what I'm putting in my smoothies. It's about baby steps towards a healthier lifestyle.
I also take several vitamins fish oil, magnesium, etc.
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Exactly. Juicing and drinking smoothies also help promote a healthier lifestyle. You are at least trying to make a difference. If you to to Wendy's for lunch you are more than likely going to eat a fatty dinner. Like you said, it will sit on your stomach and absorb into your body. Get in, get out, that's what I'm trying to do with the food I eat. Any nutrients I miss, I try to supplement with pills.
Bra, its not that serious. If one educates themselves on how much protein they need its all good. I sit at 6 ft 193 so I take about 190 grams of protein a day. I'm at 15% body fat. For a nigga that's half a century I think I'm doing well.
But you are entitled to ur opinions bra. BTW I drink half gallon to a gallon of water daily. My water count is at 125% just got it checked today. But this is not for everyone and I don't knock ur opinion just feel you kinda have ur facts wrong on the protein thing, yeah too much can damage the kidneys but were talking about juicing not protein. I add that because I don't want to eat a bunch of meat with cholesterol, yes that includes chicken and turkey.
At 50 my BP cholesterol testosterone are that of a dude half my age so
Either way juicing has helped me feel healthier so Im gonna stay on topic about the juicing and not the protein 
I been team Green Smoothie for about a month now.
I bought a Ninja Nutri w/ 12oo watts. Love this fuckin' blender.
I just make up recipes all the time. I always start w/ 2 handfuls of spinach or kale, then 2 cups of water and a scoop of organic protein powder.
From there, it's whatever. 2 frozen bananas w/ pack of frozen pineapples and frozen blueberries or whatever I feel like throwing in the blender that day.
Whatever I make it's better than me going to Wendy's or McD's that day. It's a complete meal replacement and you will not be hungry.
I started buying unsalted nuts and blending them up and then sprinkling those on top of my smoothie. Just helps w/ a little crunch and makes you drink the smoothie a little slower rather than gulping that bitch down all fast.
Man I might have to dump this raggaly ass Nutrabullet and buss for one of those.
I agree with this 100%. I've decided not to eat anything that doesn't have any nutritional value in it until the year April 2021. At that time I can enjoy anything I want 1 weekend a month. I completely cut out all the bullshit and garbage. My only exception will be if I go to the movies I'll still get my pretzel bites and Icee. If I go to a ballgame I'll eat something but no sweets and I'll drink water. If I go to dinner with the wife eat whatever but drink water and no dessert. Lost 23 lbs in 6 weeks doing this. The sea moss helps. Apple Cider Vinegar also helps with weight loss. Don't forget about Black seed oil as well. If I want a snack I eat fruit, baby carrots or celery. Oatmeal before I work out. Plenty of veggies and I cut out pork and red meat 24 years ago. Just chicken, Turkey and fish for me. Sweet potatoes are very good too without all the added sugars. We have to live a healthier lifestyle brothers and sistas.
Yeah again I beg to differ. I juice a pound of kale and spinach with a few carrots mixed with collard greens cucumbers cilantro parsley daily. Nothing is more nutritious than greens. But again you do you bra
Congrats bra. Shit Thursday I'm taking some pumpkin seeds and roasted seaweed to watchI agree with this 100%. I've decided not to eat anything that doesn't have any nutritional value in it until the year April 2021. At that time I can enjoy anything I want 1 weekend a month. I completely cut out all the bullshit and garbage. My only exception will be if I go to the movies I'll still get my pretzel bites and Icee. If I go to a ballgame I'll eat something but no sweets and I'll drink water. If I go to dinner with the wife eat whatever but drink water and no dessert. Lost 23 lbs in 6 weeks doing this. The sea moss helps. Apple Cider Vinegar also helps with weight loss. Don't forget about Black seed oil as well. If I want a snack I eat fruit, baby carrots or celery. Oatmeal before I work out. Plenty of veggies and I cut out pork and red meat 24 years ago. Just chicken, Turkey and fish for me. Sweet potatoes are very good too without all the added sugars. We have to live a healthier lifestyle brothers and sistas.
Aint nothing wrong with enjoying urself though bra, got to. I just have so many food allergies that I have to be careful.
You won't be disappointed. Just watch the blades on this mutha. They are sharp as shit. It's very easy to clean though. The blades come out and I just rinse them off and then you can clean the pitcher.
You have to be careful with the Bullet. I have one of those, but I read that they've been exploding when hot liquid is placed inside of them, and people have been cutting themselves. I believe there's a lawsuit because of this. So, we stopped using ours. But, look it up.Ur thoughts on the Nutrabullet? They claim it extracts more nutrients?
Hey yo my beautiful juicing people....
YALL want to taste some shit that taste like
it came straight from Gods personal waterfall..
some shit soo fuckin goood..
you are gonnna be like MMMMMMMM the first sip..
then keep reading.
my bruhs get you some.
pineapple
grapes..black grapes are preferred globe works great too... get them with seeds if you can..
apples..red delicious
pears-barlett
Lemon a whole one juice that whole shit peel and all... just throw that bitch in..
and ginger.. small if you dont want too much of a spicy kick..
throw that bitch in the freezer right away..
gotta be cold...
stir and drink...
that shit will go down so fuckin smooth and make your whole fuckin day be..
drink it first thing in the morning and you gonna have energy all fuckin day...
you also gonna be hungry as fuck too because that combo with clean your stomach out nice..
excellent summer drink
if yall kniggas keep drinkin like this..
you muthafuckas gonna live a long and happy life!!
YALL want to taste some shit that taste like
it came straight from Gods personal waterfall..
some shit soo fuckin goood..
you are gonnna be like MMMMMMMM the first sip..
then keep reading.
my bruhs get you some.
pineapple
grapes..black grapes are preferred globe works great too... get them with seeds if you can..
apples..red delicious
pears-barlett
Lemon a whole one juice that whole shit peel and all... just throw that bitch in..
and ginger.. small if you dont want too much of a spicy kick..
throw that bitch in the freezer right away..
gotta be cold...
stir and drink...
that shit will go down so fuckin smooth and make your whole fuckin day be..
drink it first thing in the morning and you gonna have energy all fuckin day...
you also gonna be hungry as fuck too because that combo with clean your stomach out nice..
excellent summer drink
if yall kniggas keep drinkin like this..
you muthafuckas gonna live a long and happy life!!
I been team Green Smoothie for about a month now.
I bought a Ninja Nutri w/ 12oo watts. Love this fuckin' blender.
I just make up recipes all the time. I always start w/ 2 handfuls of spinach or kale, then 2 cups of water and a scoop of organic protein powder.
From there, it's whatever. 2 frozen bananas w/ pack of frozen pineapples and frozen blueberries or whatever I feel like throwing in the blender that day.
Whatever I make it's better than me going to Wendy's or McD's that day. It's a complete meal replacement and you will not be hungry.
I started buying unsalted nuts and blending them up and then sprinkling those on top of my smoothie. Just helps w/ a little crunch and makes you drink the smoothie a little slower rather than gulping that bitch down all fast.
Im in the market for a new blender how much this ran ya??
I prefer both a juicer and a really good blender..
Juicing is really when you need them vitamins and minerals to hit you quick...
blending is great for getting that fiber and more of an everyday thingy...
juicing is great.. but I cant juice more than three times a week..
it aint that cheap, I try to buy organic and organic shit is rarily on sale.. it is but rarily
its my health so its just a good investment if you ask me...
but chea
Im peepin that ninja.. I hear its much more economical but
just as good as the big shot blenders
I mean its no vitamix but I heard its
not that far off when it comes to just blending...
I caught mine on sale at Walmart for $100.00. I think they go for about $150.00. It does everything the average person needs and then some. You put your ingredients in and hit the "smoothie" button. In about a minute and a half, it's blended perfectly. Easily the best blender I've ever owned.
Man I just bought one.
I have noticed that it stops and is not as powerful as I thought. Gonna buss for the ninja. Thanks bra
At the end of the day, all I can say is the more greens and water hydration the better. In any form of intake. Fill up on healthy choices before the many lesser so.
Oh yeah. I just had to hold myself accountable for a while for not eating better than what I should have been. By 2021 of April I'll be ready to go back to whatever I want for 1 weekend a month only. Cleanse my body for a while. It'll be good for me. Gives me a goal to look forward too.Congrats bra. Shit Thursday I'm taking some pumpkin seeds and roasted seaweed to watch
They named like 2 recipes
Some of the recipes as promise... Don't have exact measurements so play around with it to get it right
Belly blaster : cucumber, celery, lemon, cantaloupe, coconut water
Nature's viagra: watermelon, lemon, lime, pineapple
Flush out: apples, grapes, pear, spinach
Brain health: blueberries, banana, flax seed
Under the weather: kiwi, pineapple, beets, Apple
Super 6: papaya, pineapple, orange, banana, ginger, carrots
Vampin: apples, grapes, beets, strawberries, papaya
Inflammation: ginger, pineapple, papaya, grapefruit
Skin aide: pineapples, apples, cucumber, pears
Need for speed: blueberries, apples, banana, pineapple, mint
get slim: grapefruit, lemon, ginger, cucumber, papaya
Prostate: carrots, avocado, spinach, papaya, guava, watermelon
Asthma:spinach, kale, celery
peanut punch: banana, peanut butter, mixed nuts, oats, flaxseed, wheat germ
morning sunrise: blueberries, pineapple, orange, papaya, carrots
Allergies: ginger, beets, carrots, apples
Belly blaster : cucumber, celery, lemon, cantaloupe, coconut water
Nature's viagra: watermelon, lemon, lime, pineapple
Flush out: apples, grapes, pear, spinach
Brain health: blueberries, banana, flax seed
Under the weather: kiwi, pineapple, beets, Apple
Super 6: papaya, pineapple, orange, banana, ginger, carrots
Vampin: apples, grapes, beets, strawberries, papaya
Inflammation: ginger, pineapple, papaya, grapefruit
Skin aide: pineapples, apples, cucumber, pears
Need for speed: blueberries, apples, banana, pineapple, mint
get slim: grapefruit, lemon, ginger, cucumber, papaya
Prostate: carrots, avocado, spinach, papaya, guava, watermelon
Asthma:spinach, kale, celery
peanut punch: banana, peanut butter, mixed nuts, oats, flaxseed, wheat germ
morning sunrise: blueberries, pineapple, orange, papaya, carrots
Allergies: ginger, beets, carrots, apples
I own a Breville juicer the thing is a birch to clean and if you don’t do it right you will notice mold developing.
But my main reason for coming in here is to say fuck any other blender out there take t500 bucks and buy a vitamix best purchase I have made for the kitchen in a minute
But my main reason for coming in here is to say fuck any other blender out there take t500 bucks and buy a vitamix best purchase I have made for the kitchen in a minute
Oh yeah. I just had to hold myself accountable for a while for not eating better than what I should have been. By 2021 of April I'll be ready to go back to whatever I want for 1 weekend a month only. Cleanse my body for a while. It'll be good for me. Gives me a goal to look forward too.
Man I was 287 DOWN TO 193 Took years for me to research and understand what I needed to do but Im better now as a result. That cheap ass juicer I bought just broke. Gonna buy a better one but in the mean time gonna do a switch in a lil bit here and buy another lol
Damn 1500 hun
Nah. 400-500, depending.
That thing is legit, there's a reason everyone from restaurants to the smoothie/juice bar pros all use it.
500 hundred that t wasn’t suppose to be thereDamn 1500 hun
Just ordered one
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