****EDIT****....I'M NOT A SPAMMER I'M JUST A NIGGA WHO'S BEEN WORKING OUT ALL HIS LIFE AND FOUND SOMETHING THAT WORKS. I DO NOT SELL KETTLEBELLS OR MAKE MONEY OFF THEM IN ANY WAY ( "Hi Divine!"). I FELT THE NEED TO SAY THAT UPFRONT ENCASE MY POST COMES ACROSS AS AN INFOMERCIAL..
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I have two...one 24kg (53 pounds) and one 40kg (88 pounds) but I can't even really use the 40kg yet because I have not built up enough strengh to use it and I'm not a small man by any means...
I got the 24kg one for about 130 dollars and the 40kg for about twice as much.
It seems like alot of money but it.is.worth.every.penny.
My workouts are only 10 minutes (15 tops) and I do it once in the morning and once before I go to bed but they are so physically demanding that I can only do it twice a day 4 days a week.
Not only is the fat melting off me but I feel stronger and my endurance I has went through the roof...if you know what I mean!
Here' a vid of a cat doing one of the workouts I do... worth every penny.
Make sure you get a gymboss. It's a timer to help you pace your workout
www.gymboss.com.
*two cents*