I tried the under $1,000 treadmill. None of them are worth your time or $. Gym membership is a better investment unless you are willing to shell out $2- $3K for a durable one.
Did the gym shit but after 4 months iI got lazy as fuck. I hate the gym.
Stop being cheap Truth...Its on you but If you want to get in shape and shred and spend 30 bucks and 15 minutes a day...all you need is a agility ladder and maybe 6 cones. its gonna target your typeIIs get you in shape fast.
Good info
Its on you but If you want to get in shape and shred and spend 30 bucks and 15 minutes a day...all you need is a agility ladder and maybe 6 cones. its gonna target your typeIIs get you in shape fast. Dont get to thinking that just because youre on a treadmill for an hour running linear aat that (though the belt is moving , youre not moving it) youre gonna get in good condition.

What are "typells" bro?![]()
..... for me .....
I tried the under $1,000 treadmill. None of them are worth your time or $. Gym membership is a better investment unless you are willing to shell out $2- $3K for a durable one.
Save your money. Jump rope or do jumping jacks instead.
JR/JJs for 1 minute. Rest for 1. Rinse. Repeat. 30 minutes minimum. I personally do it for an hour 5 days a week.
Important: Don't jump so high. You barely have to leave the floor to be effective.
Jumping rope, damn I forgot about that. How long? Like . Mins? You do reps or what? Thanks for the info on the treadmills too.
Save your money. Jump rope or do jumping jacks instead.
JR/JJs for 1 minute. Rest for 1. Rinse. Repeat. 30 minutes minimum. I personally do it for an hour 5 days a week.
Important: Don't jump so high. You barely have to leave the floor to be effective.
Its on you but If you want to get in shape and shred and spend 30 bucks and 15 minutes a day...all you need is a agility ladder and maybe 6 cones. its gonna target your typeIIs get you in shape fast. Dont get to thinking that just because youre on a treadmill for an hour running linear aat that (though the belt is moving , youre not moving it) youre gonna get in good condition.
Save your money. Jump rope or do jumping jacks instead.
JR/JJs for 1 minute. Rest for 1. Rinse. Repeat. 30 minutes minimum. I personally do it for an hour 5 days a week.
Important: Don't jump so high. You barely have to leave the floor to be effective.
I have to constantly move. Can't stay in place and walk/jog. Fuck dat shit. I brought a pair of football cleats and I just go on a field and sprint. Can do it in any weather too. Helps me burn fat the quickest. That's my suggestion. And I work 65/70 hrs a week and I find the time for it. 
Man I don't know how people use them damn treadmills.I have to constantly move. Can't stay in place and walk/jog. Fuck dat shit. I brought a pair of football cleats and I just go on a field and sprint. Can do it in any weather too. Helps me burn fat the quickest. That's my suggestion. And I work 65/70 hrs a week and I find the time for it.
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