1 of the main reasons why we suffer from diabetes and other health conditions (pics)

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi


I SEE YOU ALREADY GOT TO HIS ASS ALREADY....:lol::lol: BOY OL' BOY I WANTED THIS ONE BAD :lol::dance:

THIS DUDE ASKS IF HE'S STILL AROUND.... :lol:...THAT MAN IS GOING TO LIVE DAWG



I shoulda peeped the date? :dunno:

I wished him all the best. Cancer ain't no joke.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

People are still passing the food rotting in the stomach/intestines myth around in 2012? Everything that goes into your digestive system, leaves out of it. The body might not be that efficient at absorption, but it is 100% efficient at getting the solid/liquid waste out. If it didn't, it would kill you.

http://www.freewebs.com/petpi/designedtoeatmeat.htm

μηδέν άγαν (Nothing in excess - Greek) is how you should eat and you'll live a long life barring you getting hit by a bus or any other calamity that kills people before old age.

Some things pass through our bodies faster than others. I have cut back on meats and increased my greens and I can tell by the waste my body produces, and if I do have excess meat now I can also tell by the way the waste smells.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

when will people learn that food is not the enemy.
the enemy is the Sedentary lifestyle of the industrial world.

eat a balanced diet, lift weights and do 45 minutes of cardiovascular exercise 5 times a week and you won't have to worry about preventable diseases like diabetics, high blood pressure, and heart disease.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

when will people learn that food is not the enemy.
the enemy is the sanitary lifestyle of the industrial world.

eat a balanced diet, lift weights and do 45 minutes of cardiovascular exercise 5 times a week and you won't have to worry about preventable diseases like diabetics, high blood pressure, and heart disease.

Not all the way true but you have valid points, some thing we are genetically disposed to.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Not all the way true but you have valid points, some thing we are genetically disposed to.

listen, some people are born with type 1 diabetes, but if they eat a healthy diet and workout, they can control it and live a long healthy life. Same thing goes for high blood pressure and heart disease.

I'm tried of all the excuses.
how difficult is it to eat in moderation, include a lot of vegatables and fruits in your diet and exercise.

it ain't that difficult.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

listen, some people are born with type 1 diabetes, but if they eat a healthy diet and workout, they can control it and live a long healthy life. Same thing goes for high blood pressure and heart disease.

I'm tried of all the excuses.
how difficult is it to eat in moderation, include a lot of vegatables and fruits in your diet and exercise.

it ain't that difficult.

I didn't disagree with any of that... But you can do all the things you said an your genes still say you may need meds to help control your preasure or other things.


I had this convo with my brother the other day there is only one group of people in the us who descended from Africa that have little or no traces of diabetes in their gene pool and they are the Gullahs.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Some things pass through our bodies faster than others. I have cut back on meats and increased my greens and I can tell by the waste my body produces, and if I do have excess meat now I can also tell by the way the waste smells.

Sorry, doggish, but the culprit for the smell is misplaced. If the smell of your feces fluctuates like that, it isn't being caused by meat consumption. The two chemicals that are responsible for the bad odor in feces are called indole and skatole. Their concentration is determined by your high protein vegetable intake, as they are the most difficult foods to break down (corn, broccoli, potatoes, nuts).

And meat passes through faster than most people think. The time it takes for red meat to be fully absorbed from mouth to intestines is 4 to 6 hours. Hydrochloric acid in the stomach has a field day with it. It totally liquefies it before it exits the stomach. Almost three-quarters of meat is passed out of the body as liquid, not solid waste. Anyone telling you otherwise is trying to sell you some bullshit.

It takes more than 48 hours for some fruits, and most vegetables and whole grains to fully absorbed. This is information you learn in a high school honors biology class. At least they did when I was in high school over twenty years ago with the different foods vs. diluted HC acid experiments we carried out.

If you learned the opposite online, point your guns at PETA and tree-hugging vegans, as they are most responsible for promoting that meat is really, really bad for you and red meat stays in your inside for years myth.

P.S. It's another reason you and everyone other human has seen corn kernels in your shit and never seen anything that even remotely looks like meat in it.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

You probably already knew how much sugar was in alot of our common foods and snacks but this puts shit in perspective.

Each cube is 1 teaspoon of sugar.




Fruits my people. Eat them.:cool:

This all may be true but, sometime you just have to *UCK IT and enjoy what like. :yes:
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Sorry, doggish, but the culprit for the smell is misplaced. If the smell of your feces fluctuates like that, it isn't being caused by meat consumption. The two chemicals that are responsible for the bad odor in feces are called indole and skatole. Their concentration is determined by your high protein vegetable intake, as they are the most difficult foods to break down (corn, broccoli, potatoes, nuts).

And meat passes through faster than most people think. The time it takes for red meat to be fully absorbed from mouth to intestines is 4 to 6 hours. Hydrochloric acid in the stomach has a field day with it. It totally liquefies it before it exits the stomach. Almost three-quarters of meat is passed out of the body as liquid, not solid waste. Anyone telling you otherwise is trying to sell you some bullshit.

It takes more than 48 hours for some fruits, and most vegetables and whole grains to fully absorbed. This is information you learn in a high school honors biology class. At least they did when I was in high school over twenty years ago with the different foods vs. diluted HC acid experiments we carried out.

If you learned the opposite online, point your guns at PETA and tree-hugging vegans, as they are most responsible for promoting that meat is really, really bad for you and red meat stays in your inside for years myth.

P.S. It's another reason you and everyone other human has seen corn kernels in your shit and never seen anything that even remotely looks like meat in it.


where in theee fuck are some of you getting your (mis)information? :smh:
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Man I read this whole thread


Great. Information my brothers
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Some things pass through our bodies faster than others. I have cut back on meats and increased my greens and I can tell by the waste my body produces, and if I do have excess meat now I can also tell by the way the waste smells.
i feel you fam.

when i became a vegan eight years ago, my shit don't smell as pungent as when i was an omnivore.

i mean shit is shit, and all shit stank, but i now poop more often and they are MUCH smoother. i don't need to use a whole roll of charmine to wipe my ass (pause). :yes:
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

i feel you fam.

when i became a vegan eight years ago, my shit don't smell as pungent as when i was an omnivore.

i mean shit is shit, and all shit stank, but i now poop more often and they are MUCH smoother. i don't need to use a whole roll of charmine to wipe my ass (pause). :yes:

Not all assholes are alike, I barely poop once a day, and semi constipated for a clean wipe. I guess its the lack of grease. :dunno:

But i refuse to use the bathroom after vegans. :smh:
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

This all may be true but, sometime you just have to *UCK IT and enjoy what like. :yes:
bullshit if cheerios and special k contain the minimal sugars they do. :smh:

i do not believe the quantity of sugar contained in fresh fruits.

i least the sugars in fresh fruit is NATURAL.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Sorry, doggish, but the culprit for the smell is misplaced. If the smell of your feces fluctuates like that, it isn't being caused by meat consumption. The two chemicals that are responsible for the bad odor in feces are called indole and skatole. Their concentration is determined by your high protein vegetable intake, as they are the most difficult foods to break down (corn, broccoli, potatoes, nuts).

And meat passes through faster than most people think. The time it takes for red meat to be fully absorbed from mouth to intestines is 4 to 6 hours. Hydrochloric acid in the stomach has a field day with it. It totally liquefies it before it exits the stomach. Almost three-quarters of meat is passed out of the body as liquid, not solid waste. Anyone telling you otherwise is trying to sell you some bullshit.

It takes more than 48 hours for some fruits, and most vegetables and whole grains to fully absorbed. This is information you learn in a high school honors biology class. At least they did when I was in high school over twenty years ago with the different foods vs. diluted HC acid experiments we carried out.

If you learned the opposite online, point your guns at PETA and tree-hugging vegans, as they are most responsible for promoting that meat is really, really bad for you and red meat stays in your inside for years myth.

P.S. It's another reason you and everyone other human has seen corn kernels in your shit and never seen anything that even remotely looks like meat in it.


i'll be back this evening to further discuss this... but to give you somthing to ponder on before you post more b s i didn't learn anything online bro i have a degree in biology and a partial degree in chemistry. i have worked as a food scientist, and i have consulted with a nutritionist about food and how to properly consume it basically eating for fuel instead of just eating to eat...

while you pondering on how much bullshit you just spoke let me leave you with this gem that you were lied to about also... bear dont hibernate.:lol::lol::lol:
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

This all may be true but, sometime you just have to *UCK IT and enjoy what like. :yes:

definitely.

im all about moderation. its just that before i knew better i would always say fuck it 24/7. wendys, fuck it. steak the next day and then pizza the next day burgers n fries the next day...shit like that. wanted to change my routine up before i got old and was forced to.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Exactly.

I dont agree with a lot of your politics brah but some of health your posts probably added some years on my life. This raw food diet has me feeling healthier than I have ever felt and I wasnt necessary a horrible eater in the first place but this shit is doing WONDERS for my overall health...

gonna make a thread in a couple of months about it

Can you point me in the direction of this raw food diet that you speak of? Im interested in learning about this
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

i'll be back this evening to further discuss this... but to give you somthing to ponder on before you post more b s i didn't learn anything online bro i have a degree in biology and a partial degree in chemistry. i have worked as a food scientist, and i have consulted with a nutritionist about food and how to properly consume it basically eating for fuel instead of just eating to eat...

while you pondering on how much bullshit you just spoke let me leave you with this gem that you were lied to about also... bear dont hibernate.:lol::lol::lol:

No. Let me leave you with these gems.

Ostomy bag and Ileostomy procedure.

The first is a bag which captures all the digested contests of the stomach. The latter is an operation where about a foot of the small intestine, leading outside of the stomach cavity, is attached to the skin's surface where a ostomy bag connects.

Not only did I have to help a family change this out for last eleven years of their life, I know someone online who has documented in detail his own procedure. In those eleven years, I have never seen one piece of solid meat coming out of the stomach, but I have seen plenty of fully intact vegetables.

Fuck my anecdotal evidence, let's hear it from the horse's mouth.

http://roarofwolverine.com/archives/412

=====
Aside from checking and recording vitals, the Tech must empty the ostomy bags of intestinal patients. They really don’t check the contents, just the overall volume of output. The output must be matched with the infused fluids to prevent dehydration. Of course, the Techs are terrible at this job and often spill the contents on the patient. Stomach acid burns like hell when it sits on your skin for more than a minute or two. So more often than not, family members take over the job of ostomy care and recording. In my case, my beloved wife took on the dirty chore. For those that are curious, no, a jejunum or ileo ostomy output doesn’t smell like feces (that is a colonostomy) because the jejunum and ileo are before the colon, which houses the bacteria that create the offensive gasses. A jejunostomy or ileostomy output have the smell of vomit, because in reality that’s what it is – the contents of the stomach.

Because I had such an extremely short bowel, my output was very high because no water absorption had taken place. I was fed and hydrated by infusion and could literally live without eating or drinking at all. Because of my excessive output, we had to make a rig that had a hose extending from the ostomy bag that drained into a one gallon jug. Often the hose would get clogged and my wife or sister would have to use a coat hanger wire to unplug it. Now if this vegan pseudoscience is right, we would suspect that the hose was being plugged by pieces of meat.

Never once did we see any solid chunks of meat. I became so curious about this that I once swallowed the largest chunk of meat I could possibly get down without choking. Because of the shortness of my bowel, it only took about twenty minutes for my stomach to empty into the ostomy. Better than two hours later, there were no signs of any meat chunks. What was always clogging the ostomy tube were pieces of vegetables that were not fully chewed.

Entire pieces of olive, lettuce, broccoli florets, grains and seeds were found. Yet, large pieces of fat were never witnessed. As a matter of fact, all the fat from the meat was already emulsified by the bile into solution within the duodenum. Over time, fat would coagulate on the side walls of the ostomy bag, but never were there any solid pieces observed. Certainly we are getting a lot more nutrition from our meat than from our vegetables – unless you can chew your cud several times like a ruminant.

No mammal on earth have enzymes that can break down the cellulose from plant cells. Cellulose membranes can only be ruptured through the mechanics of repetitive grinding and the fermentation of bacteria. Human molars are not flat enough to grind plants very effectively and we don’t have the bacteria necessary for fermentation within our stomachs. Who here has never observed whole corn kernels or nuts in their poop? I raise cattle and even in spite of their large flat molars, the ability to chew their food multiple times, and a host of protozoa in their stomachs, I have seen whole corn kernels in their manure. So, how much can a human really get out of whole grains with ridged molars and a nearly sterile stomach?

Humans have bacterial colonies only within the large intestines, but there is little nutrient absorption within the human colon. Long before meat reaches the colon it has been completely broken down and absorbed. All of the enzymes for breaking down meat protein and fat – pepsin, trypsin, chymotrypsin, lipase and bile are all manufactured by our stomach, liver and pancreas. In other words, we have no need for any ingested bacteria or enzymes for meat digestion, but we need plenty of outside help for plant digestion. If this cocktail of gastric juices ever hits your skin, you will know damn well how effectively they begin to break down protein – trust me on that one!

We also have to consider that the doctors were infusing PPIs (Proton Pump Inhibiters) mixed in with my TPN in order to suppress my appetite. This is important, because I was completely reducing animal fat and protein to solution with my stomach acid production severely crippled. Lowered acidity also reduces enzyme activity within the stomach. Imagine how much more efficient my stomach is at digesting meat now that I am no longer receiving PPIs. So I am not sure on what science the vegans bases their claim that humans can’t digest meat. As is typical with most vegan propaganda, it’s based on no science at all and was something they literally “pulled out of their ass”. Why people continue to repeat this nonsense without checking its validity is a mystery to me.

(If you want to read more on how the human alimentary tract digests meat, J.Stanton has published a detailed breakdown in his post “Does Meat Rot In Your Colon”. Sally Fallon and Mary Enig, PhD wrote an excellent description entitled “The Long Hollow Tube”.)

Websites he is referring to listed below.

http://www.gnolls.org/1444/does-meat-rot-in-your-colon-no-what-does-beans-grains-and-vegetables/
http://www.westonaprice.org/digestive-disorders/primer-digestive-system


Vegan propaganda will never affect me because I have seen what actually empties from the human stomach. There are several other erroneous claims that I can shed some light on, based upon my medical experiences. I have these subjects in these other rants:

“The Effect Of Sugar On Arteries”

“The Truth About Soy”

Now, every time I hear a vegan proclaim that humans can’t digest meat because our stomach acid is too weak, I’ll wish I had some of my gastric juices to pour on them and see how long their epidermal protein can resist being digested.

=====

You better get a refund on those fake ass degrees you got before you further embarrass yourself.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Sugar doesn't cause diabetes.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Sugar doesn't cause diabetes.

No, but it maybe the main catalyst for atherosclerosis (hardening of the arteries). It feeds infections and cancers thrive off of it. It's probably why the Japanese have some of the highest stomach cancer rates worldwide from all of their consumption of rice.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Care for a wager?

Whomever is wrong loses their account and starts over from scratch.

Agreed?



i'm not into making childish online wagers but i do take my health and nutrition very seriously.

i know from FACTS and EXPERIENCE that animal protein is some of the hardest things for humans to digest.

i'm always open to learn more so if you can prove that the line above is wrong then post it.
:dunno:
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi


i'm not into making childish online wagers but i do take my health and nutrition very seriously.

i know from FACTS and EXPERIENCE that animal protein is some of the hardest things for humans to digest.

i'm always open to learn more so if you can prove that the line above is wrong then post it.
:dunno:

the hardest thing for you body to digest are green vegetables for the simple fact that your body can't digest those because they contain cellulose. now your body will absorb the vitamins and stuff contained in leafy greens but you cant digest them because of the cellulose. that is why people with a heavy plant diet shit more than others and have to rely on additional supplements.

i dont know where that other dude was going with his comment but oh well

moderation and portion control key to life
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

the hardest thing for you body to digest are green vegetables for the simple fact that your body can't digest those because they contain cellulose. now your body will absorb the vitamins and stuff contained in leafy greens but you cant digest them because of the cellulose. that is why people with a heavy plant diet shit more than others and have to rely on additional supplements.

i dont know where that other dude was going with his comment but oh well

moderation and portion control key to life

Well, this much I can tell you...

The ONLY thing I eat is fresh green vegetables along with fresh fruits, nuts, seeds and other raw plant based foods and digestion is a breeze.

Also I don't need ANY supplements and I don't shit more because of my eating style, I shit less.

Now, are you basing these statements on experience, facts, research from different places or are you just pulling bullshit rhetoric outta your ass like some other people on this board? :confused:
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Well, this much I can tell you...

The ONLY thing I eat is fresh green vegetables along with fresh fruits, nuts, seeds and other raw plant based foods and digestion is a breeze.

Also I don't need ANY supplements and I don't shit more because of my eating style, I shit less.

Now, are you basing these statements on experience, facts, research from different places or are you just pulling bullshit rhetoric outta your ass like some other people on this board? :confused:


scientific facts...

Some animals, particularly ruminants and termites, can digest cellulose with the help of symbiotic micro-organisms that live in their guts. Humans can digest cellulose to some extent,[6][7] however it is often referred to as "dietary fiber" or "roughage" (e.g. outer shell of maize) and acts as a hydrophilic bulking agent for feces.
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Well, this much I can tell you...

The ONLY thing I eat is fresh green vegetables along with fresh fruits, nuts, seeds and other raw plant based foods and digestion is a breeze.

Also I don't need ANY supplements and I don't shit more because of my eating style, I shit less.

Now, are you basing these statements on experience, facts, research from different places or are you just pulling bullshit rhetoric outta your ass like some other people on this board? :confused:


see this is why i stopped debating bgol on health

youre suppose to shit more not less (not diarrhea of course)


bowel movements are a great thing
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

see this is why i stopped debating bgol on health

youre suppose to shit more not less (not diarrhea of course)


bowel movements are a great thing

the more times you shit per day the more effective you system is. and as the nutritionist told me you should not even have time to read a magazine in there your movements should come out quick and easy.



remember the bathroom in my dorm in college somebody wrote in the stall "ain't nothing like take a good shit after busting a good nut" :lol::lol::lol:
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

I have a lot more energy since starting low carb again. (Low carb, not NO carb)and though I haven't been consistent I've lost about 20 lbs since Feb 1st. It's very time consuming looking at all the labels. I've only been able to find one brand of bacon locally without sugar added. Most spice blends will have sugar added. Or some form of starch. Even peanuts. We are being fed sugar at every turn which constantly keep insulin levels high were one can't burn fat and eventually can exhaust the pancreas and lead to diabetes when our bodies stop responding to the high levels of insulin.

Last time I did low carb, I got bored so I am trying to keep things interesting this time. Since BGOLers can locate anything, if any one can find downloads for these books I'd appreciate it:

Anything by George Stella: http://www.amazon.com/George-Stella/e/B001IGQS2O/?tag=vp314-20 I have the second one.

Extreme Lo-Carb Meals On The Go: Fast And Fabulous Solutions To Get You Through The Day: http://www.amazon.com/dp/1593372140/?tag=vp314-20

The Gluten-Free Almond Flour Cookbook:
http://www.amazon.com/dp/158761345X/?tag=vp314-20

Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat http://www.amazon.com/dp/0941599639/?tag=vp314-20

The Ultimate Low-Carb Diet Cookbook: Over 200 Fabulous Recipes to Add Variety and Great Taste to Your Low-Carbohydrate Lifestyle http://www.amazon.com/dp/0761534563/?tag=vp314-20

And any other low carb recipe books you can find.

I made this instead of mac n cheese for easter. It was wonderful, not quite mac n cheese, but it hit the spot:

Cauliflower "Mac" and Cheese Casserole
http://www.foodnetwork.com/recipes/...er-mac-and-cheese-casserole-recipe/index.html

Ingredients
Kosher salt, as needed, plus 1/2 teaspoon
1 large head cauliflower, cut into small florets
Vegetable oil spray
1 cup heavy cream
2 ounces cream cheese, cut into small pieces
1 1/2 teaspoons Dijon mustard
1 1/2 cups shredded sharp Cheddar, plus 1/2 cup for topping the casserole
1/4 teaspoon freshly ground black pepper
1/8 teaspoon garlic powder
Equipment: 8 by 8-inch baking dish
Directions
Preheat oven to 375 degrees F. Bring a large pot of water to a boil. Season the water with salt.

Spray the baking dish with vegetable oil spray.

Cook the cauliflower in the boiling water until crisp-tender, about 5 minutes. Drain well and pat between several layers of paper towels to dry. Transfer the cauliflower to the baking dish and set aside.

Bring the cream to a simmer in a small saucepan, and whisk in the cream cheese and mustard until smooth. Stir in 1 cup of the cheese, salt, pepper and garlic and whisk just until the cheese melts, about 1 to 2 minutes. Remove from heat, pour over the cauliflower, and stir to combine. Top with the remaining 1/2 cup cheese and bake until browned and bubbly hot, about 15 minutes. Serve. :dance:
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

see this is why i stopped debating bgol on health

youre suppose to shit more not less (not diarrhea of course)


bowel movements are a great thing

i think i'm getting the phraseology twisted here.

when i say i don't shit more, i mean the overall amount.

but i do shit more frequently and that is a good thing but when i ate the old way, i shat more, volume wise, back then than now, probably because i consumed way more food back then!
:(
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

see this is why i stopped debating bgol on health

youre suppose to shit more not less (not diarrhea of course)


bowel movements are a great thing

True! True! You must get the poison out of you!
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

If you truly want to be healthy and lose weight

Eat nothing but meat and veggies....period

and you can eat it as much as you like

Do not eat breads, grains, FRUITS, corn, or potatoes aka carbs

and avoid anything, i mean anything with sugar

Then watch your your body transform

*if you really have to eat carbs, do that shit once or twice a week as you like*
^^^^
 
Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

The supporting facts you quoted- is it making reference to psyllium husk?? :eek:. I thought that was one if the safest forms of fiber in a supplement form.

I take it everyday before breakfast and dinner pssyllium is a good source of fiber
 
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