
Prescriptions for fruit and veg slash heart attack and stroke risk
Scientists in Boston have discovered adults at risk of heart disease who received prescriptions for free produce ate more fruit and vegetables and had lower blood pressure, blood sugar and BMI.

'Hundreds' break out in rashes after competing in Tough Mudder event
Participants have reported rashes, fever, headache, muscle aches, nausea and vomiting 24 hours after competing in the event that sees thousands race through an obstacle course.

Six food staples that are actually ultra-processed
Many foods we would perceive as 'healthy' are also technically ultra-processed. Ultra-processed food usually contains ingredients you would not find in your kitchen cupboard.

8 everyday foods you might not realize are ultra-processed
It's no secret that meals like chips and frozen pizza are packed with long lists of hard-to-pronounce ingredients. However, many foods that are generally considered healthy are still processed.

