► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

[Ceenote]

hey just sharing..this video help me put together my holiday herbs to help digest meals correctly..i listen to him on a regular to help give a better perspective on how to use herbs

 

[Helico-pterFunk]

We’re learning more about what vitamin D does to our bodies

The sunshine vitamin could affect your immune system and heart health.

www.technologyreview.com