you still wont live longer than the rest of us
Lack of nutrition and improper eating has poisoned your mind with negative cynical energy that you spew out whenever you get a little uncomfortable.
you still wont live longer than the rest of us
you still wont live longer than the rest of us
believe that if you want to.
...tell that to life long raw fooders that are STILL running in marathons in their 80s and are in perfect health.
agreed
http://rawfoodsos.com/2010/03/08/what-is-the-optimal-diet-for-humans-part/
http://rawfoodsos.com/2010/03/18/what-is-the-optimal-diet-for-humans-part-2/
I post this because choosing a diet is highly debatable there isnt a right or wrong because there are hundreds of factors in play and everyone isnt built the same to process foods.
Here is another on the paleo diet alot of people are on.
http://www.gnolls.org/
agreed
been doing it for the past 2 years...
What is there to debate? Sure everyone has different tolerances of what their body will allow. However this should not change the fact that organic food is much more nutritious than processed food. I ate all kinds of fatty foods growing up and never gained any excess weight. However that should not indicate that the foods I was eating was good for me because I didn't get fat off of it like other people did.
The shit I really like im not giving up PERNT BLANK
You might have went in with this entire rant, especially the bold.It doesn't cost more, that is one of the biggest myths out there. It is an excuse that Americans love to use so they can justify the poor being fat and lazy.
Those same chicken wings can be baked.
Rice is cheap as fuck..........
Bananas are cheap as fuck....
And so on and so on. It does cost more to go "organic" and go to Whole Foods, but healthy food can be easily bought at the save-alot in the hood.
Skinless baked chicken is pretty fucking healthy....People dieting for a show it eat day in and day out, while regular folks talk of how expensive shit is.
believe that if you want to.
...tell that to life long raw fooders that are STILL running in marathons in their 80s and are in perfect health.
Whats debatable is raw vs cooked. Vegan/Vegetarian vs Meat. Neither can be scientifically proven to be more beneficial to our bodies. Read the links posted. I never stated anything against organics but since you mentioned that.
http://rawfoodsos.com/2010/04/30/the-lowdown-on-organic-foo/
Combine a raw diet with eating meats that are not well done and people can eliminate a lot of health risks. That well-done burger and steaks shit is unhealthy. Certain meats do have to be cooked more, but meat like bison, beef, lamb and fish can be enjoyed without overcooking and producing shit that causes cancer.
But trying to tell that to brothers and sisters is like beating my head against the wall.
I don't expect everybody to ear raw and organic, but at least cut out the well-done food beef and shit.
Vitamins dissolve in heat. Vegetables lose a portion of it's nutrition when being cooked or even steamed. The vitamins breakdown and the nutrients seep into the water.
Is this not a scientific fact?
You just arguing just to be arguing. What im saying is one diet isnt more beneficial than the other. The raw diet may recoup some of the lost nutrients when compared to cooked vegetables but there will be deficiencies from not consuming meats that cannot be replaced through supplements regardless of what the pill or powder says. The poster above you did a great job of saying what I have already been saying, BALANCE!
For the Bamas on here who say it's too expensive to eat healthy, I was just at Shoppers last night and they had the Purdue chicken drumsticks for 1.90 . 6 drumsticks in a pack. Man you can barbeque them things up and have them with some brown rice and steamed brocoli. You can get a damn Bushle of Bananas for like 2 dollars and a bag of delicious red Apples for like 3 dollars and change.
For the Bamas on here who say it's too expensive to eat healthy, I was just at Shoppers last night and they had the Purdue chicken drumsticks for 1.90 . 6 drumsticks in a pack. Man you can barbeque them things up and have them with some brown rice and steamed brocoli. You can get a damn Bushle of Bananas for like 2 dollars and a bag of delicious red Apples for like 3 dollars and change.
I'm in no way trying to argue with you bro. I am actually trying to build information on an extremely important topic. I have a sort of Stephen A. Smith-esque type of passion and so I truly apologize if I come off a little too strong and/or aggressive.
That said, if one decides to no longer consume any meats, one can still have protein (meat) in the diet by eating wheat, oatmeal or potatoes(just to name a few). So for example if you order a veggie sub and Subway, the wheat bread would a sufficient provider of protein as much as any meat would. Now although meat does provide protein, the harm that it does is not worth it. People catching strokes in their 40's and dying of heart attacks is a result of eating meat. I'm not a stat guy, but statistically 100-times as many people die from diet-related heart failure than drug overdoses.
In other words: MEAT is the most dangerous drug in America.
Good drop Kaya.
This video just out today. In addition to cloning, Jones talks about GM foods and they're potential effects on people.
Your theory on meat is a myth.
FACT: The number 1 cause of death is HEART DISEASE (2nd is Cancer; 3rd are strokes)
FACT: What leads to heart disease is the "cause of cardiovascular disease, and it's often caused by an unhealthy diet, lack of exercise, and being overweight".
No theories here. A simple google search and you'll find these stats on every dot-org. I'm sure you're very capable of doing some homework, so could it be maybe you don't want to face the truth of this matter? I understand. I'm a McDonalds baby too, I know how hard it is to shake the shit, but the first step is to acknowledge the truth is that we've been duped into being some unhealthy ass creatures.
FACT: The number 1 cause of death is HEART DISEASE (2nd is Cancer; 3rd are strokes)
FACT: What leads to heart disease is the "cause of cardiovascular disease, and it's often caused by an unhealthy diet, lack of exercise, and being overweight".
No theories here. A simple google search and you'll find these stats on every dot-org. I'm sure you're very capable of doing some homework, so could it be maybe you don't want to face the truth of this matter? I understand. I'm a McDonalds baby too, I know how hard it is to shake the shit, but the first step is to acknowledge the truth is that we've been duped into being some unhealthy ass creatures.
FACT: The number 1 cause of death is HEART DISEASE (2nd is Cancer; 3rd are strokes)
FACT: What leads to heart disease is the "cause of cardiovascular disease, and it's often caused by an unhealthy diet, lack of exercise, and being overweight".
No theories here. A simple google search and you'll find these stats on every dot-org. I'm sure you're very capable of doing some homework, so could it be maybe you don't want to face the truth of this matter? I understand. I'm a McDonalds baby too, I know how hard it is to shake the shit, but the first step is to acknowledge the truth is that we've been duped into being some unhealthy ass creatures.
A white lady wrote a book called "energy everything you wanted to know about it but was afraid to ask" said she went to the places in the bible to ask questions. And every where she went in africa and the middle east. Blacks told her the same story. In the beginning, there was nothing here but black people. We lived as gods. We had no birth records because no one was dying. There was no such thing as incest because we was all one black family. We were vegans and we only ate raw fruits and vegetables, and bee pollen. Also it was a clothing optional society. If you wanted to wear clothes you did. If you did not then you did not. But we did not have the social hang ups we have now. Like lusting, being ashamed of the body etc. Also animals obeyed us back then. But even animals did not eat each other at that time.
What changed things was that there was a lady that was very curious about killing a bird and using it for food. Until one day her curiosity overrode her and she killed a bird and ate it. Later on. She felt guilty about it and blamed her guilt on sex. But this was the first time any human had ever ate the poisonous flesh.
And that is how we start going away from being ourselves.
It is true that if a person becomes himself again, that person is god. During slavery when a black showed signs of becoming himself. They would be separated from other slaves and killed.
In jonestown jim jones told his followers that he will be there god until they recognize they are god. America was built off of the same foundation as jonestown was.
Some of the stuff of mind control is shocking. When malcolm x made hajj. They did not tell about his trips to african countries. But african leaders told him that. If he wants to unite blacks then he got to get rid of that religious stuff, because the white man got that sewed up.
To unite blacks you need to unite them on the bases of business. Buy, black and organize.
The ability to be yourself is great. But a picture of how life is to be has been painted and that is what we live by. A picture of religion has been painted and that is what we live by.
To be different is to be done like jesus was done. He did not preach christianity. But preached that our health is our only real wealth. Anything else is borrowed, including our lives.
If we were raised up like we was in the beginning eating breast milk and water. Then eating only raw fruits and vegetables then we would be ourselves again. God. The real you. Everyman controls his surroundings. When he loses control of that he is no longer a man. No man can tell another man what to do unless he controls him. In america and the world you can be what you want to be as long as you are controlled.
Breaking that control is what i myself am working on.
BUY, BLACK AND ORGANIZE. IF NOT NOW, WHEN? IF NOT US, THEN WHO?
ORIGINAL NATION
P.O. BOX 2614
SYLACAUGA, ALA. 35150
BUILDING A NATION FOR BLACKS HERE IN THE DIRTY SOUTH.