The Official DAT DUDE DERE's Healthy Eating and Living Thread

[DAT DUDE DERE]

No excuses folks...it only cost me $15 bucks at Walmart and I bought two.
...pretty damn good blender too and very quiet. I was surprised.
http://www.walmart.com/ip/Hamilton-Beach-Single-Serve-Blender-With-Travel-Lid/5924588

Here's me in action this morning...

 

[FUCKYOU]

No excuses folks...it only cost me $15 bucks at Walmart and I bought two.
...pretty damn good blender too and very quiet. I was surprised.
http://www.walmart.com/ip/Hamilton-Beach-Single-Serve-Blender-With-Travel-Lid/5924588

Here's me in action this morning...

i copped a vitamix blender and im doing a 10 day juice fast today is 4 of 10.. i really think i can do it

 

[DAT DUDE DERE]

i copped a vitamix blender and im doing a 10 day juice fast today is 4 of 10.. i really think i can do it

that's great and all... but just make sure when you're finished you don't got back to eat the crap that you're cleansing out now

 

[FUCKYOU]

that's great and all... but just make sure when you're finished you don't got back to eat the crap that you're cleansing out now

this... i feel like if i can do 10 days i will push for another 10 and then cut back on meats, fried foods, sweets and carbs

 

[DAT DUDE DERE]

this... i feel like if i can do 10 days i will push for another 10 and then cut back on meats, fried foods, sweets and carbs

you can do it... bitch nigga...you can do it

 

[Mr. Del]

you can do it... bitch nigga...you can do it

lol

 

[DAT DUDE DERE]

how yall niggas been feeling?

 

[playahaitian]

^^^

 

[doggish_098]

i copped a vitamix blender and im doing a 10 day juice fast today is 4 of 10.. i really think i can do it

how are you doing a juice fast with a vitamix???????

after these 10 days screw all that fasting shit just eat right hit the gym a few days a week and you will be fine.

I notice something about you and your "fitness" and "health" post you are one of them i want results now type people there is no magic wand my brother to quote money mayweather its simply hard work and dedication.

its a lifestyle its not something you can do in 10 days of fasting 90 days of p90x or any of them other get right quick plans they force on you

 

[LordSinister]

how are you doing a juice fast with a vitamix???????

after these 10 days screw all that fasting shit just eat right hit the gym a few days a week and you will be fine.

I notice something about you and your "fitness" and "health" post you are one of them i want results now type people there is no magic wand my brother to quote money mayweather its simply hard work and dedication.

its a lifestyle its not something you can do in 10 days of fasting 90 days of p90x or any of them other get right quick plans they force on you

The fuck you talkin bout?

12 almonds when I wake up in the morning has me cut by noon. You just mad cause you can't eat them shits raw like me.

 

[True Real Info]

whats a good way to gain weight while working out? I do some strength traning and athletic training (think track) and Im interested in picking up some mass

 

[doggish_098]

whats a good way to gain weight while working out? I do some strength traning and athletic training (think track) and Im interested in picking up some mass

eat more than your body needs and cut your cardio down.

 

[spider705]

At the gym reading this now! Great thread!

Matt Schaub sucks....that is all

 

[84Cutty]

Ok just a tip.... to make your juicing experience better....

since i've been juicing... and it's been a lot... several times a day... i've been making a lot of trash because of all the veggies and fruits i've been juicing... all of that nasty shit that the juicer spits out when you put in the trash by night time that shit starts to stink ..... and when you juice several times a day it's worst..... and i was taking trash out everyday wasting bags.....fuck that..... so what i'm doing now is something really simple to solve this matter.... go to walmart and get the cheap large sandwich bags and put the guts in it..... and throw it in your kitchen trash or take it out.... me, i take it out....

clown if yall want but that shit can stink up your house quick... and im not putting all that shit Garbage disposal


these bags cost 3bucks and hold a lot....

I use those FREE thin plastic bags you put your veggies in from the produce department, I simply use them as a liner for the pulp container, so when I juice the pulp goes straight into the plastic bag. Then I tie it off and trash it, done son! And I barely have to clean the pulp container. Thats what i do!

 

[nick581]

Here's An alternative to spaghetti ...... Spaghetti Squash...easy to prepare and pretty good taste too

I saw martha making this today on TV

 

[nick581]

I use those FREE thin plastic bags you put your veggies in from the produce department, I simply use them as a liner for the pulp container, so when I juice the pulp goes straight into the plastic bag. Then I tie it off and trash it, done son! And I barely have to clean the pulp container. Thats what i do!

I have 2 dogs and depending what it is i am juicing I will mix with the dog food they love it.

 

[Intel Unit]

I just started a 15 day raw vegan diet. Let's see how it goes.


Sent from my iPhone using Tapatalk

 

[DAT DUDE DERE]

I know yall are looking like...this dude is tripping with this one.... but it's pretty good...especially with the toasted sesame seeds.Try it out! Great after or before the gym snack.

 

[Allister]

Bump

 

[theoriginalgreatone]

Hmmm

 

[DJCandle]

I need to be all in this thread for real.

 

[DAT DUDE DERE]

I got to put some more stuff in here....

 

[Allister]

bump for the new year...