For fresh breath and mild whitening, brush your teeth with 1 part hydrogen peroxide, 1 part water (that's 50% HP, 50% water). Do NOT swallow it! Just brush with it (especially the back of your tongue), spit it out, then rinse with water, and your teeth and breath will feel cleaner than ever. Most gargles contain alcohol, which dries your mouth and makes your breath smell worse.
After you wash your face, use witch hazel to normalize your skin's pH level. Can't believe most people don't do this - that's basically the reason why Proactiv works so well. People paying $30/month for something they could have a year's supply of for $10.
When you're done washing your face, use a skin cream with alpha hydroxy acid (AHA), especially if you're over 30. It will gently burn away dead skin cells. Speaking of pH levels...
If you eat spicy food that's burning your mouth and you want to cool it down immediately, rinse your mouth with milk. You don't have to drink it, but I guess you can. Water doesn't do anything, but milk (almost any type) will neutralize the acidity.
Backup your PC files on a regular basis - external HD(s) and DVD(s). As the saying goes, "If you don't have at least 2 copies of a file, you didn't really want to hold onto it." That 2nd copy saved my ass many a day.
Don't use the n word.
Pay $10 for full BGOL memberhship. It's worth it not see them damn ads.
