Social media is a cold world!!!



yooo I don’t understand how a professional gym doesn’t have something attached to the bench that prevents that from happening...my bench I don’t know the official terminology for it but it has two sturdy metal hook-like pegs so that if some shit like this happens the bar will hit those pegs before it hits my chest...crazy smmfh
 
yooo I don’t understand how a professional gym doesn’t have something attached to the bench that prevents that from happening...my bench I don’t know the official terminology for it but it has two sturdy metal hook-like pegs so that if some shit like this happens the bar will hit those pegs before it hits my chest...crazy smmfh
A spotter keeps hands on the bar

Same here, always used the one with the stops
 
yooo I don’t understand how a professional gym doesn’t have something attached to the bench that prevents that from happening...my bench I don’t know the official terminology for it but it has two sturdy metal hook-like pegs so that if some shit like this happens the bar will hit those pegs before it hits my chest...crazy smmfh

gs348q.jpg
 
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