for home workout & exercise..
I've gained abiut 20lbs just loafing around the house. Dont exercise much but the plan is start the intermittent fasting asap coupled with these "resibands"
how good are they compared to weights? Can u gain muscle with em? Slim down?
Any advice? Brands to check for? Thx
I've gained abiut 20lbs just loafing around the house. Dont exercise much but the plan is start the intermittent fasting asap coupled with these "resibands"
how good are they compared to weights? Can u gain muscle with em? Slim down?
Any advice? Brands to check for? Thx