Basically when I eat gluten stuff my stomach looks like I'm 6 months pregnant along with pain so since I came to the conclusion that it has to be gluten and cut it out of my diet my stomach has gone down and the constant never-ending pain daily without eating anything has ceased.
Gluten is basically in everything lol Pasta, bread, cookies, brownies, doughnuts even cereal. You have to avoid Barley (malt, malt flavoring and malt vinegar are usually made from barley), Rye, Triticale (a cross between wheat and rye), and Wheat.
And mostly everything is made from wheat flour. So when I cooked the macaroni I had to use gluten-free pasta and rice flour. Can only eat fruity pebbles and rice chex whichever flavors they have that are gluten free. It sucks. And everything is 10xs more expensive I got this small gluten free loaf of bread thing was $4 and like half the size of a reg loaf and it tasted like nothing smh I can only eat some chocolate candy, nothing breaded unless stated gluten free. No french fries but the oreida ones are gluten free which is awesome cause I love those. I'm glad I found some gluten free betty crocker stuff now I can make my own snacks and not have to worry about it lol And thanks girl I put it down!