Was surfing the Web on calories and read this shit.
Dude basically shit on the whole gym concept.
I'm assuming this is based on that insanity workout.
http://www.maxworkouts.com/
I've incorporated Millionaire Hoy's workouts which are more intense in 20 minutes than most gym workouts and you actually feel it I n your entire body.
And you don't need a gym. Maybe they are scamming.
Dude basically shit on the whole gym concept.
I'm assuming this is based on that insanity workout.
http://www.maxworkouts.com/
I've incorporated Millionaire Hoy's workouts which are more intense in 20 minutes than most gym workouts and you actually feel it I n your entire body.
And you don't need a gym. Maybe they are scamming.