How much you think h weighs? For his size that is impressive. I remember Nepoloen Kauffman the one that played for the Washington Huskies was benching close to 500
James Harrison benching 405
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Man I read that too fast and thought I was coming in to see James Harden do that shit
We already knew Deebo been doing this since the 7th grade
You and me both...
Ima be doing that next year
Shouldn't your goal be to be able to add plates to the bar first?
You must mean 35 pounds
The only thing that could lift 350 is your big water head
405? You moving to Cali faggit?
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I feel no need to max out but I put no more than 275 on the bar when I work out
Most I've ever done is 365 for one rep max
Cats underestimate repping out 225. This is how i got my bench up quick. If you cant rep out 225 for 4 or 5 sets of 15 then you dont need to add more weight. Plus repping out 225 will have your body ripped as hell.
Ey yo famalama, why couldn't you just quote me bruh?? Come on man, that shit is blatant. I just said what you said verbatim
Impressive.
Very impressive..stopped doing heavy flat bench since i fucked up my ligments and AC joint going too heavy...most i ever did was 405 for 5 reps just like james just did
I only mess with dumbells and inclines now..still get pains in my shoulders doing it..need to do some physio and A.R.T
bruh you gon do me like that? could you please quote me?
Quote
This Is What Im Doing Now...I Want Strength More Than Size and I Dont Wanna Kill My Joints
A football player should be working on their contraction muscles such as lat pull down, row machine, or specialize equipment targeting these muscles which they use to tackle people. I doubt you will push a RB down. Especially coming from behind
You are grabbing people and spinning them down to the ground. You want to be like an anaconda, squeezing your victim to death
You are grabbing people and spinning them down to the ground. You want to be like an anaconda, squeezing your victim to death
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Just saying I fucks with you kinfolk, didn't mean to step on any one of the family members toes
I benched 285 in the 11th grade. When I finally got some pussy, working out, eating right, and trying to get a scholarship were the least of my concerns
I feel hella weak. I remember trying to hit 135 with no collars on. I ended up tipping the bar and both th 45's slid off.
I had bitches though.
Don't feel bad bro, eight years after I benched 285 the same thing happened to me trying to bench 225. I felt likeI feel hella weak. I remember trying to hit 135 with no collars on. I ended up tipping the bar and both th 45's slid off.
I had bitches though.
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