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9 Evidence-Based Health Benefits of Almonds
The almond is a popular tree nut that is loaded with important nutrients. This is a detailed article about almonds and their health benefits.
www.healthline.com
What happens if we eat a lot of almonds?
Answer: When you consume too many almonds, your body absorbs too many minerals and vitamins, which can cause gastrointestinal issues like nausea, abdominal pain, diarrhoea, and constipation. Additionally, it could cause weight gain and obesity. It may cause serious allergies and conflict with you...
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