I feel ya, but what do you know about Herbal Extracts for NERVE REGENERATION....
ASTRAGALUS,
MAKINO,
Chinese PEONY,
and I know yall dont trust MY UNIVERSAL BUSH GOD HEALTH ADVICE.. SO I WILL BACK IT UP FOR YOU...
Effect of herbal extracts on peripheral nerve regeneration after microsurgery of the sciatic nerve in rats
Recent experimental studies using herbal extracts have shown the possibility of peripheral nerve regeneration. This study aimed to investigate the effects of herbal extracts on peripheral nerve regeneration in a rat sciatic nerve injury model. A ...
www.ncbi.nlm.nih.gov
Exercise can help with
nerve regeneration
by increasing
blood flow
and preserving nerve function. Here are some exercises that may help with
peripheral neuropathy
:
- Walking: A brisk walk can help avoid permanent
nerve damage
and improve symptoms.
- Treadmill
running: Can increase the number of regenerating neurons and the rate of
axonal
growth.
- Calf stretch: Take a large step forward with the opposite foot, lean forward, and hold for 15-20 seconds. Repeat three times per leg, twice a day.
Other exercises that may help with peripheral neuropathy include:
Swimming, Cycling, Tai Chi, Yoga, Low-impact aerobic exercises, Resistance training.
Other treatments for nerve damage include: Electrical stimulation, Massage therapy, Medication, Physical therapy, Peripheral nerve surgery.
Nerve cells
can regenerate and grow back at a rate of about an inch a month, but recovery is typically incomplete and slow.
Sensory nerves
are more resilient than
motor nerves
and can recover sensation months or years after injury.
Some diet tips to reverse nerve damage include:
- Vitamin B
-rich foods
- Vitamin C-rich foods
- Vitamin E-rich foods
- Ginger
- Potassium and magnesium balance
- Antioxidants
- Water
How Nerves Recover After Trauma - Orlando Health
Nov 22, 2022
orlandohealth.com
Exercises for Peripheral Neuropathy: Aerobics and Stretching - Healthline
Dec 14, 2017
Healthline
Diet Tips To Reverse Nerve Damage - NOVA HOME HEALTH CARE
Apr 9, 2018
novahhc.com
The Best Low-Impact Exercises for Peripheral Neuropathy
WinSanTor
Is Walking Bad For Neuropathy? - Ethos Health Group
Oct 19, 2021
ethoshealthgroup.com
Exercise & Physical Therapy | the Foundation for PN
The Foundation For Peripheral Neuropathy
Peripheral Nerve Regeneration Strategies: Electrically Stimulating ...
ncbi.nlm.nih.gov
Treating, repairing nervous system - Mayo Clinic Health System
Mar 14, 2022
mayoclinichealthsystem.org
Peripheral nerve injury is a complex condition with a variety of signs and symptoms depending on the severity and nerves involved. Peripheral nerve damage may lead to sensory and motor functions deficits and even lifelong disability, causing ...
www.ncbi.nlm.nih.gov
6. Conclusion
A number of studies over the past several decades have shown the positive role of exercise on nerve regeneration and functional recovery in animal models after peripheral nerve injury.
Hey all Im saying is, we need to understand the TRUE POWERS OF OUR BRAINS.. and we dont have to wait for third parties to
instruct us on how to use it.. thats just being a stupid bot!! and we were not put on this earth to be stupid bots....
Im just saying... change the way you think, ACT ACCORDINGLY and remain FOCUSED.... or listen to fuckin
doctors who NEED YOU TO NOT BE HEALTHY TO MAKE A PROFIT.... not all.. there are some really good ones out there,
but most care more about THEIR lifestyle then YOUR health...
Im not even going to go into how doctors be getting together and laugh about their patients while
sharing stories..
I DARE SOMEONE TO SAY IM LYING... I FUCKIN DARE YOU!! doctors LAUGH AT THEIR PATIENTS..
if there is some honesty in the field.... let em know..
I know there are some male nurses here that KNOW exactly what the fuck IM talkin bout,
because THEY DO IT TOOO!!! but I digress..
My point is... (YOUR)MIND IS ALL...
LEARN HOW TO USE IT BEFORE SOMEONE ELSE DOES
shout out to THREE TIMES GREAT THE INFALLIBLE
Djehuty