Gym Rats...Gym`s closed what y`all doing around the house to stay in shape?
- Thread starter slam
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lots of walking....
pushups
pushups
Just when they told us to start working from home, my gym is now closed
Guess I'll be doing 500+ push ups a day like I'm in the pen.
Sounds good!
And the “Pen”!
Funny because I feel the same way.
I pulled out the old P90X tapes...
If I can fine some bootslegs... you know I’ll put them.
Push ups, pull ups, sit ups, jumping rope, and basketball/boxing drills. Treating this shit like college lol. Bought an elevation mask if I plateau out with 4 levels.
Weighted jump ropes, kettlebells and push ups. My pullup bar for the garage gets here tomorrow.
Crazy thing is that I been hitting the gym for years but might get more visible results in the next month if we continue to work from home and I can keep up this pace I been going at. Being forced to focus on more fat burning exercises instead of ego lifting at the gym has helped a lot.
Crazy thing is that I been hitting the gym for years but might get more visible results in the next month if we continue to work from home and I can keep up this pace I been going at. Being forced to focus on more fat burning exercises instead of ego lifting at the gym has helped a lot.
She get that ass too taut and it will pop them implants and booty juice will flood the gym.
i assembled a home gym in my garage when i closed on my house.
squat rack
barbells
dumbbells
bands
jump ropes
stationary bike
treadmill
etc.
having said all that, you can get a good workout in with bodyweight pullups, pushups, crunches, cardio (i do jumprope and sprints)
squat rack
barbells
dumbbells
bands
jump ropes
stationary bike
treadmill
etc.
having said all that, you can get a good workout in with bodyweight pullups, pushups, crunches, cardio (i do jumprope and sprints)
I got these too and an ab wheel. Time to do some bike riding and running
And sit-ups.
I’m about to start running or playing basketball outside. Away from people of course.
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In my basement I got about 340 lbs for
my weight bench and curl bars.
I have my PowerBlock adjustable dumbells
that goes from 10 to 130 lbs a piece.
I have my gym quality LeMond Recumbent bike.
I have curl bars and other gear. I gotta gather
it up from different places in the house and
set my home gym back up.
my weight bench and curl bars.
I have my PowerBlock adjustable dumbells
that goes from 10 to 130 lbs a piece.
I have my gym quality LeMond Recumbent bike.
I have curl bars and other gear. I gotta gather
it up from different places in the house and
set my home gym back up.
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Just ordered this Body-Solid 57 in. Vertical
Knee Raise, Abs, Lats and Dip Station.
Will be here Wednesday.
.
Knee Raise, Abs, Lats and Dip Station.
Will be here Wednesday.
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Just ordered this Body-Solid 57 in. Vertical
Knee Raise, Abs, Lats and Dip Station.
Will be here Wednesday.
.
how much ....?
how much ....?
With tax was $570.24 thru Amazon.
Been meaning to get one for 25 years, now
this is the perfect excuse to cop one.
Edit:
I just cancelled Amazon and bought the
same unit 31 dollars cheaper on eBay.
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With tax was $570.24 thru Amazon.
Been meaning to get one for 25 years, now
this is the perfect excuse to cop one.
Damn. Almost 600 for that? You could have copped a power rack and a 500-600 pound capacity dip stand and still had about 200 left over.
good shit thereI got about 340 lbs for my weight bench.
I have my PowerBlock adjustable dumbells
that goes from 10 to 130 lbs a piece.
I have my gym quality LeMond Recumbent bike.
I have curl bars and other gear. I gotta gather
it up from different places in the house and
set my home gym back up.
I have weights and a bench.
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