Go Raw Now Trailer
- Thread starter keith599
- Start date
Misleading ass title!!
Excellent. Thanks Keith. Raw food diet won't fly on here thoug bredren. There are too many carnivores round here 
Peace
Peace
Excellent. Thanks Keith. Raw food diet won't fly on here thoug bredren. There are too many carnivores round here
Peace
And you know this.... mannn
Excellent. Thanks Keith. Raw food diet won't fly on here thoug bredren. There are too many carnivores round here
Peace
Maybe not completely but it can be incorporated into everyones diets. There would some benefits. This was an interesting vid because he's not selling anything. Very doable.
Maybe not completely but it can be incorporated into everyones diets. There would some benefits. This was an interesting vid because he's not selling anything. Very doable.
Great drop and Mo makes an excellent point.
Nutritionally it's not necessary to go completely raw (false scientifically), but the the western diet is horrendous and too low on phytonutrients and fiber.Incorporating some raw vegan meals everyday is beneficial to a lot of people. If you exercise, eat better, keep your weight in check, have appropriate blood sugar, and a strong immune system, it's no mystery that many chronic dis-eases will abate on their own. I have one raw day- a green smoothie and yeah it makes a difference.
Edit: But I'm mad it wasn't no fucking in here. False advertising in the post title!!!!
What about raw eggs. I am not ready to give up my protein source. I can dig eat raw fruits and veggies. But I am definately going to need some protein cause I aint about to give up my abs.
What The fuck? This is one of the many infomercials that you can catch at 3 in the morning on FOX!
Plus i thougt there was some fucking with the title... i'm fucking tight
Raw eggs can be contaminated with salmonella sir. I would not recommend it. Raw foodist tend to do a lot of nuts, nut milks, and sprouted lentils etc for protein. You don't have to go totally raw, just make an effort to incorporate more "live" foods in your diet, you and your abs will be fine
Raw eggs can be contaminated with salmonella sir. I would not recommend it. Raw foodist tend to do a lot of nuts, nut milks, and sprouted lentils etc for protein. You don't have to go totally raw, just make an effort to incorporate more "live" foods in your diet, you and your abs will be fine
I apologize this is off topic but...
Welcome back Iz!
Thanks sexy PK! 
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=43
hmmm seems alot of people are concernd about protein mostly when it come to food.
this is spinach that has been boiled
1.00 cup
180.00 grams
41.40 calories.
it has 5.35 g of protein for those that are concernd.
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=116
Chicken breast, roasted
4.00 oz-wt
113.40 grams
223.40 calories
try to compare the amount to each other 1 cup of spinach to 4oz of chicken.
my point is there is enough protein in spinach to make muscle
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=52
Lentils, cooked
1.00 cup
198.00 grams
229.68 calories
containing 17.86 g of protein
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=58
Garbanzo beans (chickpeas), cooked
1.00 cup
164.00 grams
268.96 calories
containing 14.53 g of protein[/QUOTE]
hmmm seems alot of people are concernd about protein mostly when it come to food.
this is spinach that has been boiled
1.00 cup
180.00 grams
41.40 calories.
it has 5.35 g of protein for those that are concernd.
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=116
Chicken breast, roasted
4.00 oz-wt
113.40 grams
223.40 calories
try to compare the amount to each other 1 cup of spinach to 4oz of chicken.
my point is there is enough protein in spinach to make muscle
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=52
Lentils, cooked
1.00 cup
198.00 grams
229.68 calories
containing 17.86 g of protein
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=58
Garbanzo beans (chickpeas), cooked
1.00 cup
164.00 grams
268.96 calories
containing 14.53 g of protein[/QUOTE]
vitamin b12 information right here
http://wiki.answers.com/Q/Is_there_Vitamin_B12_in_fruit_or_vegetables
Answer
There is no B12 in fruits or vegetables. There is controversy over this of course. Many people say that the only foods which contain Vitamin B12 are animal-derived foods. This also is untrue. No foods naturally contain Vitamin B12 - neither animal or plant foods. Vitamin B12 is a microbe - a bacteria - it is produced by microorganisms. Vitamin B12 is the only vitamin that contains a trace element - cobalt - which give this vitamin its chemical name - cobalamin - which is at the center of its molecular structure. Humans and all vertebrates require cobalt, although it is assimilated only in the form of Vitamin B12.
Fruits and vegetables do not contain vitamin B12, though if you have a habit of eating unwashed veggies they may contain small amounts of B12, as it's produced by microbes found in soil.
However, it is possible to get vitamin B12 from vegetarian sources, such as yeast and seaweed. It was thought that these foods contain a type of B12 that cannot be absorbed in the human body, but newer research has found out that humans can in fact absorb the types of cobalamin found in these foods.
Recent research has also found out that the absorption of B12 from dairy and meat is much poorer than it was thought to be and as a result a large part of the population is suffering from a B12 deficiency, even though they include plenty of animal-based foods in their diet.[/QUOTE]
in order for b12 to work properly in the body it has to be in small amounts
http://wiki.answers.com/Q/Is_there_Vitamin_B12_in_fruit_or_vegetables
Answer
There is no B12 in fruits or vegetables. There is controversy over this of course. Many people say that the only foods which contain Vitamin B12 are animal-derived foods. This also is untrue. No foods naturally contain Vitamin B12 - neither animal or plant foods. Vitamin B12 is a microbe - a bacteria - it is produced by microorganisms. Vitamin B12 is the only vitamin that contains a trace element - cobalt - which give this vitamin its chemical name - cobalamin - which is at the center of its molecular structure. Humans and all vertebrates require cobalt, although it is assimilated only in the form of Vitamin B12.
Fruits and vegetables do not contain vitamin B12, though if you have a habit of eating unwashed veggies they may contain small amounts of B12, as it's produced by microbes found in soil.
However, it is possible to get vitamin B12 from vegetarian sources, such as yeast and seaweed. It was thought that these foods contain a type of B12 that cannot be absorbed in the human body, but newer research has found out that humans can in fact absorb the types of cobalamin found in these foods.
Recent research has also found out that the absorption of B12 from dairy and meat is much poorer than it was thought to be and as a result a large part of the population is suffering from a B12 deficiency, even though they include plenty of animal-based foods in their diet.[/QUOTE]
in order for b12 to work properly in the body it has to be in small amounts
I don't think there is not one person in this forum who eats just chicken or beef or whatever by itself.
People eat in combos like chicken and rice, or chicken with lentils.
same thing can be done with veggies, and of course when you combine lets say brown rice with any type of beans or lentils, you have a powerfull complete protein that can easly match animal protein.
plus it would be lean aswell
People eat in combos like chicken and rice, or chicken with lentils.
same thing can be done with veggies, and of course when you combine lets say brown rice with any type of beans or lentils, you have a powerfull complete protein that can easly match animal protein.
plus it would be lean aswell
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[/QUOTE]
Keith lets be clear however that the bioavailability and absorption of protein from spinach and MOST plant sources is less than the rates from animal sources- statistics vary but animal protein absorbed 70-90%, plant proteins (most excluding soy and some beans) is much much less. Again, that's fine and not a problem for health. I believe in the health benefits of vegetarianism and eat very little meat myself, but bioavailability is a consideration if you consider the volume of spinach one would have to eat to get the same rate of absorbable protein.
K
kwazdog
Guest
I've been trying to switch to flat out RAW for a month now.... I keep having relapses. I'm currently about 60% raw, but I have noticed a difference. Raw is the shit.
cooked food and my allergies, seem to go hand and hand.
cooked food and my allergies, seem to go hand and hand.
[/QUOTE]
in order for b12 to work properly in the body it has to be in small amounts[/QUOTE]
Ok, I decided I would type in a font that was a little bolder and a little bigger so many of y'all can ignore it that much better...
You can't be serious??? I am not denouncing the positive and beneficial effects that eating raw fruits and some vegetables can give you by any means, but you all do realize that you WOULDN'T BE THE HUMANS YOU ARE IF YOUR ANCESTORS DIDN'T START EATING MEAT, RIGHT??
Not only the amount of protein but the amount of vitamin B complex vitamins allowed for the brain to increase in mental capacity and size. I'm am all for eating healthy and would ever take away the importance of having a well balanced meal, but to say that eating meat is why people are obese and dying and not looking younger is a fallacy in the worst way.
Not practicing moderation and balance in ones diet (whatever that may be), not exercising and not providing the body with the correct muscle to body fat ratio is what keeps most people that are out of shape and obese in that danger zone of unhealthiness.
Believe me, as some one who's done research on vitamin B12 storage and uptake, it has very little to do with the actual source but more so to do with your body. If you ever want to get the greatest amounts of vitamin B12, cyanocobalamin, then eat liver. The reason being is that in most animals like ourselves, vitamin B12 is stored in the liver.
The reason why there is the "illusion" of poor uptake through animal/dairy derivatives is because vitamin B complex vitamins are water soluble, meaning that once the sufficient amount of vitamin B12 has entered and been stored in your system, then the rest is excreted through your bowel or urinary system.
Poor vitamin B12 uptake is caused by the lack of R intrinsic factor which is an enzyme that helps in the absorption of vitamin B12 in the iliac of your small intestines. From there it is delivered and processed in your liver.
However, most people are vitamin B12 deficient and don't know it because even if you stop producing the intrinsic factor, your liver has vitamin B12 stores that can last for up to 5 yrs. After that is normally when people become vitamin B12 deficient.
So, it really has nothing to do with the vitamin B12 coming from animals as far as poor absorption, more or less with the destruction or genetic integrity of your intestines and getting it into your blood stream efficiently. That is why there are intramuscular vitamin B12 injections at your local doctors office for those that are vitamin B12 deficient. My lab has actually been working on a much more efficient way for a delivery system into the blood stream.
Some people become vitamin B12 deficient when they are younger but most are more likely to go through this when they become elderly. There is a strong link between the deficiency and dementia and Alzheimer's disease, because of the effects vitamin B12 has on the brain and its cellular energy.
To conclude this, you ever notice that most of the animals at the top of the food chain eat meat and are carnivores??? Besides elephants, they mostly have some of the longest life expectancies too, and this is by no coincidence. Look at the order of crocodylia (alligators and crocodiles), they can live to be upward in the age range of 80 to 100 yrs old.
Sorry, but predatory carnivores exist for a reason....
You need to shut the fuck up, stop rolling your eyes, and complaining about reading paragraphs and take my advice before you pull another muscle in your thigh, foot or come up lame again WHILE WALKING!!!
Thank you very much!
K
kwazdog
Guest
in order for b12 to work properly in the body it has to be in small amounts[/QUOTE]
Ok, I decided I would type in a font that was a little bolder and a little bigger so many of y'all can ignore it that much better...
You can't be serious??? I am not denouncing the positive and beneficial effects that eating raw fruits and some vegetables can give you by any means, but you all do realize that you WOULDN'T BE THE HUMANS YOU ARE IF YOUR ANCESTORS DIDN'T START EATING MEAT, RIGHT??
Not only the amount of protein but the amount of vitamin B complex vitamins allowed for the brain to increase in mental capacity and size. I'm am all for eating healthy and would ever take away the importance of having a well balanced meal, but to say that eating meat is why people are obese and dying and not looking younger is a fallacy in the worst way.
Not practicing moderation and balance in ones diet (whatever that may be), not exercising and not providing the body with the correct muscle to body fat ratio is what keeps most people that are out of shape and obese in that danger zone of unhealthiness.
Believe me, as some one who's done research on vitamin B12 storage and uptake, it has very little to do with the actual source but more so to do with your body. If you ever want to get the greatest amounts of vitamin B12, cyanocobalamin, then eat liver. The reason being is that in most animals like ourselves, vitamin B12 is stored in the liver.
The reason why there is the "illusion" of poor uptake through animal/dairy derivatives is because vitamin B complex vitamins are water soluble, meaning that once the sufficient amount of vitamin B12 has entered and been stored in your system, then the rest is excreted through your bowel or urinary system.
Poor vitamin B12 uptake is caused by the lack of R intrinsic factor which is an enzyme that helps in the absorption of vitamin B12 in the iliac of your small intestines. From there it is delivered and processed in your liver.
However, most people are vitamin B12 deficient and don't know it because even if you stop producing the intrinsic factor, your liver has vitamin B12 stores that can last for up to 5 yrs. After that is normally when people become vitamin B12 deficient.
So, it really has nothing to do with the vitamin B12 coming from animals as far as poor absorption, more or less with the destruction or genetic integrity of your intestines and getting it into your blood stream efficiently. That is why there are intramuscular vitamin B12 injections at your local doctors office for those that are vitamin B12 deficient. My lab has actually been working on a much more efficient way for a delivery system into the blood stream.
Some people become vitamin B12 deficient when they are younger but most are more likely to go through this when they become elderly. There is a strong link between the deficiency and dementia and Alzheimer's disease, because of the effects vitamin B12 has on the brain and its cellular energy.
To conclude this, you ever notice that most of the animals at the top of the food chain eat meat and are carnivores??? Besides elephants, they mostly have some of the longest life expectancies too, and this is by no coincidence. Look at the order of crocodylia (alligators and crocodiles), they can live to be upward in the age range of 80 to 100 yrs old.
Sorry, but predatory carnivores exist for a reason.... [/QUOTE]
thanks for the input
Im not sure, but do primates eat meat?
b12 is important, thank god 4 supplements.
Ok, I decided I would type in a font that was a little bolder and a little bigger so many of y'all can ignore it that much better...
You can't be serious??? I am not denouncing the positive and beneficial effects that eating raw fruits and some vegetables can give you by any means, but you all do realize that you WOULDN'T BE THE HUMANS YOU ARE IF YOUR ANCESTORS DIDN'T START EATING MEAT, RIGHT??
Not only the amount of protein but the amount of vitamin B complex vitamins allowed for the brain to increase in mental capacity and size. I'm am all for eating healthy and would ever take away the importance of having a well balanced meal, but to say that eating meat is why people are obese and dying and not looking younger is a fallacy in the worst way.
Not practicing moderation and balance in ones diet (whatever that may be), not exercising and not providing the body with the correct muscle to body fat ratio is what keeps most people that are out of shape and obese in that danger zone of unhealthiness.
Believe me, as some one who's done research on vitamin B12 storage and uptake, it has very little to do with the actual source but more so to do with your body. If you ever want to get the greatest amounts of vitamin B12, cyanocobalamin, then eat liver. The reason being is that in most animals like ourselves, vitamin B12 is stored in the liver.
The reason why there is the "illusion" of poor uptake through animal/dairy derivatives is because vitamin B complex vitamins are water soluble, meaning that once the sufficient amount of vitamin B12 has entered and been stored in your system, then the rest is excreted through your bowel or urinary system.
Poor vitamin B12 uptake is caused by the lack of R intrinsic factor which is an enzyme that helps in the absorption of vitamin B12 in the iliac of your small intestines. From there it is delivered and processed in your liver.
However, most people are vitamin B12 deficient and don't know it because even if you stop producing the intrinsic factor, your liver has vitamin B12 stores that can last for up to 5 yrs. After that is normally when people become vitamin B12 deficient.
So, it really has nothing to do with the vitamin B12 coming from animals as far as poor absorption, more or less with the destruction or genetic integrity of your intestines and getting it into your blood stream efficiently. That is why there are intramuscular vitamin B12 injections at your local doctors office for those that are vitamin B12 deficient. My lab has actually been working on a much more efficient way for a delivery system into the blood stream.
Some people become vitamin B12 deficient when they are younger but most are more likely to go through this when they become elderly. There is a strong link between the deficiency and dementia and Alzheimer's disease, because of the effects vitamin B12 has on the brain and its cellular energy.
To conclude this, you ever notice that most of the animals at the top of the food chain eat meat and are carnivores??? Besides elephants, they mostly have some of the longest life expectancies too, and this is by no coincidence. Look at the order of crocodylia (alligators and crocodiles), they can live to be upward in the age range of 80 to 100 yrs old.
Sorry, but predatory carnivores exist for a reason.... [/QUOTE]
thanks for the input
Im not sure, but do primates eat meat?
b12 is important, thank god 4 supplements.
You need to shut the fuck up, stop rolling your eyes, and complaining about reading paragraphs and take my advice before you pull another muscle in your thigh, foot or come up lame again WHILE WALKING!!!
Thank you very much!
You feeling guilty I wasn't referring to you,Numbnuts.But I see you trying to put my business out there,I got you.I will go there dammit.Go ahead and keep on writing your Onslaughts I am sure Shane will enjoy this one also
Hey at least my nuts are numb from being in your mouth and few other females...but I'm cool. I'll keep on writing shit that informs people if that is what an "Onslaught" is, even if it might help only one person...
Hey at least my nuts are numb from being in your mouth and few other females...but I'm cool. I'll keep on writing shit that informs people if that is what an "Onslaught" is, even if it might help only one person...
.Its war
thanks for the input
Im not sure, but do primates eat meat?
b12 is important, thank god 4 supplements.[/QUOTE]
Not all anthropoid apes are exclusively vegetarian. The primatologist Jane Goodall established more than 20 years ago that wild chimpanzees kill other animals once in a while and eat the meat with relish. Other primates (although apparently not gorillas) do so as well. It's true chimps and other apes eat a mostly veggie diet, but for that matter so do most humans. Hunter-gatherers today consume only about 35 percent meat to 65 percent vegetables. Anyway, we and the anthropoid apes diverged six to 14 million years ago....
Most kinds of primates (like baboons) eat leaves, fruit, or grass. Many also nab insects.
A few kinds of primates, such as baboons, chimps, and some humans, also hunt and eat meat. The baboon for example, sometimes eat impalas or their remains from a freshly killed carcass. In other words, primates eat almost anything.
Im not sure, but do primates eat meat?
b12 is important, thank god 4 supplements.[/QUOTE]
Not all anthropoid apes are exclusively vegetarian. The primatologist Jane Goodall established more than 20 years ago that wild chimpanzees kill other animals once in a while and eat the meat with relish. Other primates (although apparently not gorillas) do so as well. It's true chimps and other apes eat a mostly veggie diet, but for that matter so do most humans. Hunter-gatherers today consume only about 35 percent meat to 65 percent vegetables. Anyway, we and the anthropoid apes diverged six to 14 million years ago....
Most kinds of primates (like baboons) eat leaves, fruit, or grass. Many also nab insects.
A few kinds of primates, such as baboons, chimps, and some humans, also hunt and eat meat. The baboon for example, sometimes eat impalas or their remains from a freshly killed carcass. In other words, primates eat almost anything.
in order for b12 to work properly in the body it has to be in small amounts[/QUOTE]
Ok, I decided I would type in a font that was a little bolder and a little bigger so many of y'all can ignore it that much better...
You can't be serious??? I am not denouncing the positive and beneficial effects that eating raw fruits and some vegetables can give you by any means, but you all do realize that you WOULDN'T BE THE HUMANS YOU ARE IF YOUR ANCESTORS DIDN'T START EATING MEAT, RIGHT??
Not only the amount of protein but the amount of vitamin B complex vitamins allowed for the brain to increase in mental capacity and size. I'm am all for eating healthy and would ever take away the importance of having a well balanced meal, but to say that eating meat is why people are obese and dying and not looking younger is a fallacy in the worst way.
Not practicing moderation and balance in ones diet (whatever that may be), not exercising and not providing the body with the correct muscle to body fat ratio is what keeps most people that are out of shape and obese in that danger zone of unhealthiness.
Believe me, as some one who's done research on vitamin B12 storage and uptake, it has very little to do with the actual source but more so to do with your body. If you ever want to get the greatest amounts of vitamin B12, cyanocobalamin, then eat liver. The reason being is that in most animals like ourselves, vitamin B12 is stored in the liver.
The reason why there is the "illusion" of poor uptake through animal/dairy derivatives is because vitamin B complex vitamins are water soluble, meaning that once the sufficient amount of vitamin B12 has entered and been stored in your system, then the rest is excreted through your bowel or urinary system.
Poor vitamin B12 uptake is caused by the lack of R intrinsic factor which is an enzyme that helps in the absorption of vitamin B12 in the iliac of your small intestines. From there it is delivered and processed in your liver.
However, most people are vitamin B12 deficient and don't know it because even if you stop producing the intrinsic factor, your liver has vitamin B12 stores that can last for up to 5 yrs. After that is normally when people become vitamin B12 deficient.
So, it really has nothing to do with the vitamin B12 coming from animals as far as poor absorption, more or less with the destruction or genetic integrity of your intestines and getting it into your blood stream efficiently. That is why there are intramuscular vitamin B12 injections at your local doctors office for those that are vitamin B12 deficient. My lab has actually been working on a much more efficient way for a delivery system into the blood stream.
Some people become vitamin B12 deficient when they are younger but most are more likely to go through this when they become elderly. There is a strong link between the deficiency and dementia and Alzheimer's disease, because of the effects vitamin B12 has on the brain and its cellular energy.
To conclude this, you ever notice that most of the animals at the top of the food chain eat meat and are carnivores??? Besides elephants, they mostly have some of the longest life expectancies too, and this is by no coincidence. Look at the order of crocodylia (alligators and crocodiles), they can live to be upward in the age range of 80 to 100 yrs old.
Sorry, but predatory carnivores exist for a reason.... [/QUOTE]
not sure where you come up with your info, but for one thing not all predators live that long and the oldest animal in the world today is a Tortoise which live past 120 years.
I have said this before in another thread, even if you eat organic, kosher,free range meat you can still get dieases, and also the problem with meat is when you consume the fat and the blood of the animal traces of the blood is not good for us humans.
we are not predators nor are we built like predators, and if you want to take it to the ANCESTORS real talk our ANCESTORS ate meat only on special occasion, like weddings and such while they ate plants all year round.
I have never ate liver and did not do any reaserch on how much b12 is in liver, but of course if your a person who does not eat meat you must get it from somewhere and I know damn well liver is not the only main source. I will do more reasech on b12.
Ok, I decided I would type in a font that was a little bolder and a little bigger so many of y'all can ignore it that much better...
You can't be serious??? I am not denouncing the positive and beneficial effects that eating raw fruits and some vegetables can give you by any means, but you all do realize that you WOULDN'T BE THE HUMANS YOU ARE IF YOUR ANCESTORS DIDN'T START EATING MEAT, RIGHT??
Not only the amount of protein but the amount of vitamin B complex vitamins allowed for the brain to increase in mental capacity and size. I'm am all for eating healthy and would ever take away the importance of having a well balanced meal, but to say that eating meat is why people are obese and dying and not looking younger is a fallacy in the worst way.
Not practicing moderation and balance in ones diet (whatever that may be), not exercising and not providing the body with the correct muscle to body fat ratio is what keeps most people that are out of shape and obese in that danger zone of unhealthiness.
Believe me, as some one who's done research on vitamin B12 storage and uptake, it has very little to do with the actual source but more so to do with your body. If you ever want to get the greatest amounts of vitamin B12, cyanocobalamin, then eat liver. The reason being is that in most animals like ourselves, vitamin B12 is stored in the liver.
The reason why there is the "illusion" of poor uptake through animal/dairy derivatives is because vitamin B complex vitamins are water soluble, meaning that once the sufficient amount of vitamin B12 has entered and been stored in your system, then the rest is excreted through your bowel or urinary system.
Poor vitamin B12 uptake is caused by the lack of R intrinsic factor which is an enzyme that helps in the absorption of vitamin B12 in the iliac of your small intestines. From there it is delivered and processed in your liver.
However, most people are vitamin B12 deficient and don't know it because even if you stop producing the intrinsic factor, your liver has vitamin B12 stores that can last for up to 5 yrs. After that is normally when people become vitamin B12 deficient.
So, it really has nothing to do with the vitamin B12 coming from animals as far as poor absorption, more or less with the destruction or genetic integrity of your intestines and getting it into your blood stream efficiently. That is why there are intramuscular vitamin B12 injections at your local doctors office for those that are vitamin B12 deficient. My lab has actually been working on a much more efficient way for a delivery system into the blood stream.
Some people become vitamin B12 deficient when they are younger but most are more likely to go through this when they become elderly. There is a strong link between the deficiency and dementia and Alzheimer's disease, because of the effects vitamin B12 has on the brain and its cellular energy.
To conclude this, you ever notice that most of the animals at the top of the food chain eat meat and are carnivores??? Besides elephants, they mostly have some of the longest life expectancies too, and this is by no coincidence. Look at the order of crocodylia (alligators and crocodiles), they can live to be upward in the age range of 80 to 100 yrs old.
Sorry, but predatory carnivores exist for a reason.... [/QUOTE]
not sure where you come up with your info, but for one thing not all predators live that long and the oldest animal in the world today is a Tortoise which live past 120 years.
I have said this before in another thread, even if you eat organic, kosher,free range meat you can still get dieases, and also the problem with meat is when you consume the fat and the blood of the animal traces of the blood is not good for us humans.
we are not predators nor are we built like predators, and if you want to take it to the ANCESTORS real talk our ANCESTORS ate meat only on special occasion, like weddings and such while they ate plants all year round.
I have never ate liver and did not do any reaserch on how much b12 is in liver, but of course if your a person who does not eat meat you must get it from somewhere and I know damn well liver is not the only main source. I will do more reasech on b12.
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Yes, please do research... talk to any anthropologist or archeologist and they will tell you that ancient hominids started making advances in intelligence and technology when they started to eat meat, which is one of the main sources of HIGH PROTEIN...I'm not talking about grubs and legumes.
When I made reference to our ancestors I wasn't talking about just Homo sapiens but where humans derived from. As a matter of fact, look at most highly intelligent mammals, they eat meat. Right below us are chimpanzees and other primates, dolphins and other porpoises as well as whales, and pigs (they will eat almost anything), with elephants being the exception being herbivores rather than a carnivore or omnivore...which brings me to my next point.
We are omnivores, ones who eat both meat and vegetation...nothing wrong with that. As a matter of fact, that will almost insure your survival better because you can adapt to your environment. We are not strictly herbivores because our intestinal tracts do not have the bacteria necessary to digest rough grasses and plant matter. Next time you're out and about, try to eat some foliage from a tree or a field and see what happens...
In conclusion once again, I have to ask the question, why aren't we predators?? The main definition of a predator is one (an animal) that naturally preys on others...what do you think we do? We are at the top of the food chain. We've hunted everything from the Blue whale to the Black rhino and even other formidable predators such as grizzly bears and lions. So I'm not sure what you mean as far as we aren't built to be predators. No, a human was never built to go one on one in hand to paw and claw combat against a bear or lion, but we were built to have a more advanced brain than theirs, allowing us to chuck a spear or shoot their asses.
And you know how we got that big brain my friend....by EATING MEAT!!!
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Yes, please do research... talk to any anthropologist or archeologist and they will tell you that ancient hominids started making advances in intelligence and technology when they started to eat meat, which is one of the main sources of HIGH PROTEIN...I'm not talking about grubs and legumes.
When I made reference to our ancestors I wasn't talking about just Homo sapiens but where humans derived from. As a matter of fact, look at most highly intelligent mammals, they eat meat. Right below us are chimpanzees and other primates, dolphins and other porpoises as well as whales, and pigs (they will eat almost anything), with elephants being the exception being herbivores rather than a carnivore or omnivore...which brings me to my next point.
We are omnivores, ones who eat both meat and vegetation...nothing wrong with that. As a matter of fact, that will almost insure your survival better because you can adapt to your environment. We are not strictly herbivores because our intestinal tracts do not have the bacteria necessary to digest rough grasses and plant matter. Next time you're out and about, try to eat some foliage from a tree or a field and see what happens...
In conclusion once again, I have to ask the question, why aren't we predators?? The main definition of a predator is one (an animal) that naturally preys on others...what do you think we do? We are at the top of the food chain. We've hunted everything from the Blue whale to the Black rhino and even other formidable predators such as grizzly bears and lions. So I'm not sure what you mean as far as we aren't built to be predators. No, a human was never built to go one on one in hand to paw and claw combat against a bear or lion, but we were built to have a more advanced brain than theirs, allowing us to chuck a spear or shoot their asses.
And you know how we got that big brain my friend....by EATING MEAT!!!
@ that. That nucca is gonna be hanging from a eucalyptus tree chewing on some leaves wth a piece of bark in his back pocket. Anway, that dude said: "we are not predators nor I will built like predators ..."
Wha?? You mean this??
[flash]http://www.youtube.com/v/6iQ-mzYRl3s&hl=en[/flash]
Anway, that dude said: "we are not predators nor I will built like predators ..."
You mean this??
[flash]http://www.youtube.com/v/6iQ-mzYRl3s&hl=en[/flash]
No you didnt go there with the Manimal!
I loved that show.
Yes, please do research... talk to any anthropologist or archeologist and they will tell you that ancient hominids started making advances in intelligence and technology when they started to eat meat, which is one of the main sources of HIGH PROTEIN...I'm not talking about grubs and legumes.
When I made reference to our ancestors I wasn't talking about just Homo sapiens but where humans derived from. As a matter of fact, look at most highly intelligent mammals, they eat meat. Right below us are chimpanzees and other primates, dolphins and other porpoises as well as whales, and pigs (they will eat almost anything), with elephants being the exception being herbivores rather than a carnivore or omnivore...which brings me to my next point.
We are omnivores, ones who eat both meat and vegetation...nothing wrong with that. As a matter of fact, that will almost insure your survival better because you can adapt to your environment. We are not strictly herbivores because our intestinal tracts do not have the bacteria necessary to digest rough grasses and plant matter. Next time you're out and about, try to eat some foliage from a tree or a field and see what happens...
In conclusion once again, I have to ask the question, why aren't we predators?? The main definition of a predator is one (an animal) that naturally preys on others...what do you think we do? We are at the top of the food chain. We've hunted everything from the Blue whale to the Black rhino and even other formidable predators such as grizzly bears and lions. So I'm not sure what you mean as far as we aren't built to be predators. No, a human was never built to go one on one in hand to paw and claw combat against a bear or lion, but we were built to have a more advanced brain than theirs, allowing us to chuck a spear or shoot their asses.
And you know how we got that big brain my friend....by EATING MEAT!!!
hate to start to bring this up cause this is a porn board, but I don't think God intended for man to be meat eaters or any animal to be meat eaters.
Not comparing myself to God but I try to put myself in Gods shoes and I say to myself I created these humans in my image, not to say God has to eat anything but if he did eat something do you really think he would have a whole chicken in front of him, or a juicy steak on a diamond incrusted plate, if you think yes then your straight up bugging .
I can see God eating fruit from them trees he created not meat.
there are many species of animals who have a higher intelligence then other animals such as a particular parrot species that can say certain words and does not eat meat at all but mostly seeds,a comparison to a eagle, hawk yes they are smart but can they say words.
bottom line I think God gave us humans a choice and not a demand to eat meat, so if you eat meat it's your choice and not demand.
intelligence in humans can go either way, meat eaters are smart as well as vegetarians.
there are more different kinds of plants in the world today.
thousands of fruits, thousands of vegetables to eat that are healthy for the human body and well absorbed, but meat is not well absorbed, infact when you eat beef it stays in your stomach for at least 8 hours while greens are gone in an hour.
you are not an alligator nor a lion and we do not have the type of stomachs they have to digest meat they way that they do.
do you and I will do me
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