lol im 257 today didnt dive up just slowed down!
40 pounds in 40 days! Attempt number 2
- Thread starter FUCKYOU
- Start date
lol im 257 today didnt dive up just slowed down!
LEs Stroud
Banned
Ole fat face nigga
i know right! but i aint giving up! i will be skinny nigga one day
Gained fat around my midsection seesawing back n forth between 195-200lbs. With the cold weather moving in and all the comfort foods around me, I've been less than enthusiastic to get back into tip top shape.
Started doing stomach vacuums again to combat the appearance of fat gain. It works!
Left arm responds to muscle resistance much more than my right...Added more DB work keeping the reps and weight the same for each arm...If I don't see any progress, I'll 5lbs more to the right with a rep or two to see if it corrects the problem.
Leg Pressed 800lbs for two reps today.
200lbs away from my goal of 1,000lbs leg press.
Ran 6.12 miles in a hour last Thursday, longest I ran since April...Got bad case of chub rub so I'm doing the bike this week.
11-11-10
11-15-10
Started doing stomach vacuums again to combat the appearance of fat gain. It works!
Left arm responds to muscle resistance much more than my right...Added more DB work keeping the reps and weight the same for each arm...If I don't see any progress, I'll 5lbs more to the right with a rep or two to see if it corrects the problem.
Leg Pressed 800lbs for two reps today.
200lbs away from my goal of 1,000lbs leg press.Ran 6.12 miles in a hour last Thursday, longest I ran since April...Got bad case of chub rub so I'm doing the bike this week.
11-11-10
11-15-10
ok guys so let me give an update! i shot all the way back up from 252 to 267 and really lost all motivation and was down.. my brother told me he was doin p90x and it was just more exciting than going to the gym and walking on a treadmill.. so i said fuck it and got p90x... i started 40 days ago and im down 28 pounds.. i now weigh 239 as of this morning.. i also started a diet.. instead of doin all these fancy diets i just stuck to calorie counting it works better for me.. i eat lean meals and dont eat more than 1200 calories.. i started at 1500 but started to fill full so i lowered it to 1200.... so today im 239 lets see if i can get to 180!! well i guess i can say i lost 40 pounds at least.. just took me 4 months instead of 40 days smh
Hey ya'll, I'm about to try this applecidervinegar 3 times a day, anyone have any advice how much to drink, from my understanding, it will help you lose weight and assist with allergies.
I have been doing it b4 bed the past week w/ green tea. So 2 tbs of acv and green tea 3 times a day was what I was thinking of doing.. is that good or to much?
I have been doing it b4 bed the past week w/ green tea. So 2 tbs of acv and green tea 3 times a day was what I was thinking of doing.. is that good or to much?
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