1 of the main reasons why we suffer from diabetes and other health conditions (pics)

[Cock Head Jones]

You probably already knew how much sugar was in alot of our common foods and snacks but this puts shit in perspective.

Each cube is 1 teaspoon of sugar.




Fruits my people. Eat them.

 

[AOD]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

I see I'm cool with my Cheerios, but I really gotta lay off of those coffees at the job. I put way too much sugar in them!

And once your taste buds get used to the taste of those o% sodas, those drinks aint half bad!

 

[alexw]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

If you truly want to be healthy and lose weight

Eat nothing but meat and veggies....period

and you can eat it as much as you like

Do not eat breads, grains, FRUITS, corn, or potatoes aka carbs

and avoid anything, i mean anything with sugar

Then watch your your body transform

*if you really have to eat carbs, do that shit once or twice a week as you like*

 

[Dr. Truth]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

I see I'm cool with my Cheerios, but I really gotta lay off of those coffees at the job. I put way too much sugar in them!

And once your taste buds get used to the taste of those o% sodas, those drinks aint half bad!

Those "0%" sodas are worst for you than regular ones. Good luck with that.

 

[Cock Head Jones]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

If you truly want to be healthy and lose weight

Eat nothing but meat and veggies....period

Do not eat breads, grains, FRUITS, corn, or potatoes aka carbs

and avoid anything, i mean anything with sugar

Then watch your your body transform

I definitely hear you. I'm taking baby steps fam. Just trying to get used to quenching my sweet tooth with fruit and drinking more water these days.

 

[destrehan]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

how is a peach 3 cubes and a half

 

[destrehan]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

If you truly want to be healthy and lose weight

Eat nothing but meat and veggies....period

and you can eat it as much as you like

Do not eat breads, grains, FRUITS, corn, or potatoes aka carbs

and avoid anything, i mean anything with sugar

Then watch your your body transform

*if you really have to eat carbs, do that shit once or twice a week as you like*

what kinda meat you talkin? cuz pork and beef is NOT the answer.

lean chicken and seafood

 

[therealjondoe]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

how is a peach 3 cubes and a half

natural sugars.
not as bad for u though compared to the fructose corn syrup variety.

 

[JerZ]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Good Post

 

[alexw]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

how is a peach 3 cubes and a half

Fruits are loaded with natural sugar which increase the insulin your body.

Too much insulin in your body and your body doesnt burn fat and then becomes a precursor for type 2 diabetes

 

[alexw]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

what kinda meat you talkin? cuz pork and beef is NOT the answer.

lean chicken and seafood

any kind of meat

and youre wrong beef is very good for you

 

[destrehan]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

natural sugars.
not as bad for u though compared to the fructose corn syrup variety.

i'ma find you and make you pay for your penchant for black pussy. were your ancestors slave owners?

 

[alexw]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

natural sugars.
not as bad for u though compared to the fructose corn syrup variety.

sort of true

but when you combine fruit, with the sugars from bread, rice,pasta, sauces, potatoes and other starchy foods; your glycogen tank has way too much fucking sugar

 

[MASTERBAKER]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

GOOD POST THX

 

[destrehan]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

any kind of meat

and youre wrong beef is very good for you

you didn't say nothin bout pork. and how is beef good for you when all it does is sit in your intestines and rot? it's one of the causes of colon cancer son.

http://www.webmd.com/food-recipes/news/20050111/red-meat-eaters-risk-colon-cancer

 

[(0_0)..l.. finger]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi




GOOD FUCKING THREAD

 

[AOD]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Those "0%" sodas are worst for you than regular ones. Good luck with that.

Explain what you mean. I thought there wasn't anything harmful (Diabetic wise) in them.

 

[34real]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

An apple with that much sugar?

Even with fruits like banana's and melons you have to be careful because they have lots of sugar as well,I know because im a diabetic and have been since I was 5yrs,a banana is breakfast(nothing else).
Soda is a no-brainer,corn just cause its a starch...
But it also works differently for everyone.

 

[Ghost0ne]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Damn, ol' girl at my job wasn't bullshittin' about the sugar in fruit. But isn't the sugar in fruit supposed to be better for you because it's (simple or complex, i can never remember which it is)?

 

[alexw]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

you didn't say nothin bout pork. and how is beef good for you when all it does is sit in your intestines and rot? it's one of the causes of colon cancer son.

http://www.webmd.com/food-recipes/news/20050111/red-meat-eaters-risk-colon-cancer

dude, the same people who wrote that recommend that you eat carbs everyday which is pure bullshit

they even endorse the food pyramid which is complete bullshit too

beef has also has oleic acid which is great for the heart

its also lowers your cholesterol

 

[alexw]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Damn, ol' girl at my job wasn't bullshittin' about the sugar in fruit. But isn't the sugar in fruit supposed to be better for you because it's (simple or complex, i can never remember which it is)?

carbs are carbs man

I hate when people try to make them different

one simply has more nutrients than the other

 

[destrehan]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Explain what you mean. I thought there wasn't anything harmful (Diabetic wise) in them.

aspartame.

 

[Mr MajestiK]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

5 star thread!!!

 

[AOD]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

aspartame.

Not to start something here, but you might be a little paranoid here.

Speaking from major experience, Diabetes is fluent in my family and I personally had to take care of my dad for over 15 years, who suffered from advanced Diabetes. (No sob story... he lived a good long life.)

Aspartame is in Nutrasweet and Equal, which is highly recommended for Diabetics. My family's been using it for decades with absolutely no ill effects from it. Definitely a thousand times better than regular sugar.

I think scientists might be digging a little too deep on this one, trying to find something that isn't there.

 

[destrehan]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

Not to start something here, but you might be a little paranoid here.

Speaking from major experience, Diabetes is fluent in my family and I personally had to take care of my dad for over 15 years, who suffered from advanced Diabetes. (No sob story... he lived a good long life.)

Aspartame is in Nutrasweet and Equal, which is highly recommended for Diabetics. My family's been using it for decades with absolutely no ill effects from it. Definitely a thousand times better than regular sugar.

:

i don't even know where to begin

 

[destrehan]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

http://www.sweetpoison.com/

http://dorway.com/dorwblog/

http://www.lovethetruth.com/truth_about_aspartame.htm






STEVIA

http://www.stevia.com/

 

[Boiler Man]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

5 star thread!!!

C/S

 

[Adam Knows]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

the fruit had more sugar then a lot of the things up there....

 

[AOD]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

http://www.sweetpoison.com/

http://dorway.com/dorwblog/

http://www.lovethetruth.com/truth_about_aspartame.htm






STEVIA

http://www.stevia.com/

Yep, I was right! Paranoid!

Nutrasweet and Equal are by far the best substitutes for sugar for Diabetics!

Like I said, my family's been using these sugar substitutes for as long as I can remember, with ABSOLUTELY NO EFFECTS AT ALL!

I also personally know many other diabetics throughout my life and not one has EVER had a bad reaction to these sweeteners with aspartame in them.

And also if you're diabetic, you're not gonna drink a lot a soda anyway, so the aspartame that's in diet colas isn't gonna do damage to you either.

Adding cool music to a YouTube video isn't gonna convince me that these products are more harm than good. I have way too much experience involving diabetics a symptoms of Diabetes to go along with that.

 

[bigirl]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

The thing about fruit is you are supposed to eat it on an empty stomach all by itself and wait at least 1/2 hour before eating anything else and fruit juice even fresh squeezed is WAY to concentrated plus you don't get the fiber from eating the actual fruit

 

[A to Dah K]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

how is a peach 3 cubes and a half

fruits are high in natural sugars

 

[Flawless]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

the sugar you get from fruits arent bad for you

 

[JD Walker]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

What I do is buy one of those big boxes of Honey Nut Cherios, Almonds, and Raisins from Target. Then I get some zip lock bags, mix it all up and snack on that through out the day. I drink at most one soda a day, in the morning, just for the caffeine.

 

[AOD]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

What I do is buy one of those big boxes of Honey Nut Cherios, Almonds, and Raisins from Target. Then I get some zip lock bags, mix it all up and snack on that through out the day.

Excellent idea for a healthy cereal. Honey & Oat Blenders w/ Almonds is also a good mix as far as cereals go.

 

[destrehan]

Re: 1 of the main reasons why we suffer from diabetes and other health conditions (pi

What I do is buy one of those big boxes of Honey Nut Cherios, Almonds, and Raisins from Target. Then I get some zip lock bags, mix it all up and snack on that through out the day. I drink at most one soda a day, in the morning, just for the caffeine.

try a vitamin