Influencer who promoted virtues of fruit-only diet dies aged 39 'of malnutrition'

Lexx Diamond

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I can't help but reflect on some words of the late great Michael Jackson, " You're a vegetable. They hate you."


The Telegraph

Influencer who promoted virtues of fruit-only diet dies aged 39 'of malnutrition'​


Nick Squires
Tue, August 1, 2023 at 12:48 PM EDT·4 min read



Social media influencer Zhanna Samsonova died after eating just tropical fruit

Social media influencer Zhanna Samsonova died after eating just tropical fruit
A social media influencer who extolled the virtues of a vegan diet of raw tropical fruit has died, reportedly of malnutrition, exhaustion and infections.

Zhanna Samsonova, a Russian blogger who regularly posted about her extreme diet of raw tropical fruit on Instagram and TikTok, was living and working in south-east Asia.

The 39-year-old claimed she had not drank water for six years, drinking fruit and vegetable juices instead.

She regularly spoke of taking pride in the fact that people could not believe she was approaching her 40th birthday.

Zhanna Samsonova boasted of eating no salt, oil or protein and insisted fasting cured her Covid

Zhanna Samsonova boasted of eating no salt, oil or protein and insisted fasting cured her Covid
“I eat simple food, although I have a lot of experience as a raw food chef,” she wrote on social media. “I love creating my own recipes and inspiring people to eat healthier.”

She boasted of eating no salt, oil or protein and insisted that she never caught a cold.

But her extreme dietary regime gradually began to take its toll and she died on July 21 in Malaysia.

Her official cause of death has not been revealed. Her mother blamed it on a “cholera-like infection”, but friends say she had become more emaciated and died of malnutrition.

“It was scary to look at her, to be honest. Her hands were thin, like those of my 12-year-old sister,” a friend told 116.RU, a Russian news website.

“But she was always very cheerful, like a child, she was happy when people praised her cooking, she always ran everywhere, she took pictures.”

When Ms Samsonova first embraced a healthy diet, she reportedly ate fish and dairy products. However she became increasingly restrictive, cutting out important sources of protein such as nuts.

Living off fruit, fruit juices and fruit smoothies, she appeared increasingly thin and gaunt in the photographs she posted online.

Friends of Zhanna Samsonova had begun to become concerned about her emaciated look

Friends of Zhanna Samsonova had begun to become concerned about her emaciated look
She looked like “a walking skeleton”, according to one Russian news outlet, which said she had spent the last 17 years travelling around Asia.

Another friend said that concern around Ms Samsonova’s health grew a few months ago when she was travelling in Sri Lanka. She was advised to seek medical assistance but reportedly refused.

“When I saw her later in Phuket, I was horrified. I lived one floor above her and every day I feared finding her lifeless body in the morning,” said the unnamed friend.

Ms Samsonova was originally from the town of Zelenodolsk, about 500 miles east of Moscow. As her diet became more extreme, she sometimes embraced periods of dry fasting, when she neither ate food nor drank water.

She claimed that dry fasting enabled her to “overcome” Covid-19 when she caught the virus on a trip back to Russia in 2021.

“I started to heal myself with dry fasting,” she said. “I have been practising this method for a long time. I overcame this infection despite my unconventional treatment, which many condemn.”

Zhanna Samsonova began posting about her vegan diet, but her eating habits became more and more extreme

Zhanna Samsonova began posting about her vegan diet, but her eating habits became more and more extreme
She described on her blog how her trip back home had been difficult because she could find only pineapple juice to drink and was considered “abnormal” by people she met.

“I feel like Jesus, who was not recognised for his knowledge and crucified on the cross for bringing knowledge and light to people,” she wrote on Instagram.

As news of her death emerged, social media users were divided between those expressing admiration and sympathy for Ms Samsonova.

One person described her as “a beautiful nymph with mermaid hair”. Others said her extreme diet was an eating disorder, saying she only had herself to blame.

Her family hope her body can be repatriated soon, amid reports of bureaucratic delays.

Her mother appealed to people to “stop writing bad things”.

“She is already dead, she is no more,” said Vera Samsonova, 63.

“Please stop writing bad things, it hurts me a lot. She chose this path. I fought for many years [but] she did not listen to her mother.”
 
Influencer, I laugh at that word. Most of these so called Influencers (shills) get there info from other influences, who get there info from.....you get it.

Always do your due diligence, even with MD's, this is because ppl don't know shit, but will never admit it.
 
Yea you are going to need protein, why she didnt incorporate green leafy

veggies... or at least some split pea soup.... she look like her goal in life

was to be a bag of bones...

I tried that shit for a few years and got waaaaay too fuckin skinny..... I had to incorporate,

some wild salmon and other healthy protein back into my life...

you could go vegan but you begging for problems skimpin on the protein.....
 
No water for 6 year... :hithead:
Some people look at what animals do and think they can do the same shit. Just like the whole trans thing. They saw Jurassic Park where frogs can turn into the opposite sex and now they think they can do this shit and it's not the same.

There are animals that can absorb moisture through their skin and they can go long periods if not years without actually drinking water, humans are not one of those animals
 
I keep saying this to people like her…you have to eat in balance. Your body needs certain nutrients, especially as you get older. I have no hate for vegan people, but you have to keep a strong balance.
 
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