It's past time for a convo on health

[havelcok]

If I'm at the doctor and they tell that me if I continue to eat the way I do then I'll lose my legs.

Then it's

most people wouldn’t
I did training in a diabetic office
You would have young men in their 30”s
Coming in complaining that they can’t maintain an erection
You will tell them it’s cause their sugar is not controlled
You think they would listen? Not really

 

[REDLINE]

I won't make it that far.... I'm over 300 pounds...the minute...I look down and can't see my belt buckle....I go apeshit... brah

I feel you! 100%

 

[killagram]

most people wouldn’t
I did training in a diabetic office
You would have young men in their 30”s
Coming in complaining that they can’t maintain an erection
You will tell them it’s cause their sugar is not controlled
You think they would listen? Not really

well... I want they bitch...brah

 

[havelcok]

Myself
I have always been active
Running soccer gym
But then I got married and have a kid

It’s hard to do it all.
very hard to work,give time to the wife and the baby
And still have time to hit the gym.
we try to mix family stuff with exercise
Like taking the baby to the park and doing sprints and walking
Or taking her to swimming and doing laps

but keeping the dad bod away is fucking hard

 

[EchoCrash]

I'm in decent shape but I make 43 next month, it's time to step it up. I know I don't drink enough water in a consistent basis and I workout allot. It's just late night cravings

Salute.
I’m 45 and I coach four teams in my schools as well teach Judo and play in a Rec Baseball league, but I suffered three sports hernias and got surgery. I went from 188 cut to 215 sloppy. I got back on my grizzly and cut almost back down to game weight.
I realized that those late night craving are really sugar withdrawals and slight dehydration. Drink flax and water and it will hold you down.
You gonna be right by fall.

 

[REDLINE]

most people wouldn’t
I did training in a diabetic office
You would have young men in their 30”s
Coming in complaining that they can’t maintain an erection
You will tell them it’s cause their sugar is not controlled
You think they would listen? Not really

I with you 100% until you said they wouldn't make the changes because their dicks didn't work.

A man don't need his arms, legs, eyes or even a heart.

But a man needs his dick and most men on Earth would make the necessary changes to maintain his dick health!

 

[killagram]

Myself
I have always been active
Running soccer gym
But then I got married and have a kid

It’s hard to do it all.
very hard to work,give time to the wife and the baby
And still have time to hit the gym.
we try to mix family stuff with exercise
Like taking the baby to the park and doing sprints and walking
Or taking her to swimming and doing laps

but keeping the dad bod away is fucking hard

bullshit.....shoot some testosterone.... every week....you will change in 3 momths...brah

 

[DarkVoid]

Yeah you're right and in this era we really don't have excuses anymore.

 

[EchoCrash]

well... I want they bitch...brah

I ain’t shit and I own it.
I am gonna get back on my photoshopped shit because I like the attention I get from coworkers and the little ninjas aunties n’shit.
But keeping all the way real on some serious shit, my wife got two auto-immune disorders. I am getting brolic so if she ever falls down, I can scoop her right up like luggage and do whatever I need to.
You pick up hoes recreationally, but I still want to front like I suplex hoes for fun on some Killa shit.

 

[cashwhisperer]

At the end of the day, you have to advocate and care about your own health but it’s so much easier to do the wrong shit than it is to what’s best for our health.
fukn dollar general and family dollar feed a large percentage of our people. People barely make a livable wage so how do you expect them to cop the right veggies and good foods when my spinach costs $7 and that gets you three pizzas and two drinks in a place like that?
Game is rigged so you gotta play your OWN game.

Amen!

 

[cashwhisperer]

Eliminate "Zero" drinks, sodas and sugar-free stuff!!

It'll make you bloated and fat. Studies show it might contribute to heart disease and heart attacks.

Drink water and tea, lightly sweetened. Lime or lemon water, fresh-squeezed.

 

[Lexx Diamond]

That's what's up. I find it beneficial to walk especially after meals.

 

[slewdem100]

I'm trying figure out, if drinking Dr pepper by the 2 liter or 6 pack made you lose your foot and now you're bed ridden, at what point do you stop

At that point those people are full on depressed Boss