Black Men: To protect your energy

[richminded]

• It is ok to take time away from your job because you are stressed out.
• It is ok to take time away from social media
• It is ok to say NO
• It is ok to cancel a commitment
• It is ok to let go of people who are bringing you down or draining you
• It is ok to do nothing
• It is ok if you don't answer that call, text or inbox message
• It is ok to speak up
• It is ok to move on
• It is ok to change
• It is ok if you took a day off from everyone
• It is ok to live life on your own terms
• It is ok if you do not want to share yourself
• It is ok if you let someone know you are being wronged

Real talk do whatever it takes to protect your energy

 

[cashwhisperer]

You wrote this?

Shit shonuff apply to me.

 

[richminded]

You wrote this?

Shit shonuff apply to me.

Yes it's from my book Richminded

 

[BronxBomber]

Good stuff. Almost finished Power of Broke. Waiting on my copy my brother. When they ship?

 

[richminded]

Good stuff. Almost finished Power of Broke. Waiting on my copy my brother. When they ship?

This week bro for sure

 

[TheAlias]

• It is ok to take time away from your job because you are stressed out.
• It is ok to take time away from social media
• It is ok to say NO
• It is ok to cancel a commitment
• It is ok to let go of people who are bringing you down or draining you
• It is ok to do nothing
• It is ok if you don't answer that call, text or inbox message
• It is ok to speak up
• It is ok to move on
• It is ok to change
• It is ok if you took a day off from everyone
• It is ok to live life on your own terms
• It is ok if you do not want to share yourself
• It is ok if you let someone know you are being wronged

Real talk do whatever it takes to protect your energy

Definitely need to read this over and over.

 

[BitchI'llKillYa]

• It is ok to take time away from your job because you are stressed out.
• It is ok to take time away from social media
• It is ok to say NO
• It is ok to cancel a commitment
• It is ok to let go of people who are bringing you down or draining you
• It is ok to do nothing
• It is ok if you don't answer that call, text or inbox message
• It is ok to speak up
• It is ok to move on
• It is ok to change
• It is ok if you took a day off from everyone
• It is ok to live life on your own terms
• It is ok if you do not want to share yourself
• It is ok if you let someone know you are being wronged

Real talk do whatever it takes to protect your energy

It's ok to fail as long as you learn and keep trying


It's not ok to make excuses!! Black. Men have the power to. Change circumstance

 

[Mrfreddygoodbud]

Lol

Sounds like my Bible.....

Live life on your terms

Hurt Noone


Have no regrets

 

[richminded]

Yes sirrr

 

[Madrox]

Yea man

 

[Mrfreddygoodbud]

The ultimate protection of energy

Is being the master of your thoughts and emotions


And what I'm about to state is not for everyone

But if you must be around negative people

It's best to fast around them...

When you do watch how nobody could even come near you

But once you eat you open yourself up to their energy.

Its would be better to wait till you get home

And in peaceful surroundings to eat...

Try it

Fast for the day at work and watch how peaceful your day is....


Also you must stay clean showers everyday

But that's. A no brainer

Spiritual vampires are everywhere they will suck your energy dry if they could


And if these toxic people are your friends

It's time for some new ones

 

[LSN]

• It is ok to take time away from your job because you are stressed out.

an absolute must

 

[Ceenote]

100 % truth

 

[doghouse]

Peace!

 

[thismybgolname]

• It is ok to take time away from your job because you are stressed out.

I had family members talk me out of taking time away from work once due to stress early in my career.

Whenever I pulled into the parking lot my chest would start hurting and wouldn't stop until I was off work.

My only mechanism to cope at the time was alcohol.

Looking back on it I will never doubt what my body is telling me to take a break over a job.

 

[richminded]

I had family members talk me out of taking time away from work once due to stress early in my career.

Whenever I pulled into the parking lot my chest would start hurting and wouldn't stop until I was off work.

My only mechanism to cope at the time was alcohol.

Looking back on it I will never doubt what my body is telling me to take a break over a job.

That's right brother

 

[ShortyCumStain]

You wrote this?

Shit shonuff apply to me.

Real shit.

 

[Dark19]

 

[ViCiouS]

• It is ok to take time away from your job because you are stressed out.
• It is ok to take time away from social media
• It is ok to say NO
• It is ok to cancel a commitment
• It is ok to let go of people who are bringing you down or draining you
• It is ok to do nothing
• It is ok if you don't answer that call, text or inbox message
• It is ok to speak up
• It is ok to move on
• It is ok to change
• It is ok if you took a day off from everyone
• It is ok to live life on your own terms
• It is ok if you do not want to share yourself
• It is ok if you let someone know you are being wronged

Real talk do whatever it takes to protect your energy

IME - its essential to disconnect or step away from work, projects or even family and friends for a day a week a month...

regain balance and focus - sometimes shift perspective - allows for inspiration and new ideas

 

[UNSEEN]

take a break from devices..tv..smart phone..you mentioned social media..music thats bad..eat different for once..think positive and dont get mad at nothing even if provoked..listen to God..meditate..drink water..practice some type of discipline..you'll get stronger..I need to practice my own advice too...

 

[BronxBomber]

take a break from devices..tv..smart phone..you mentioned social media..music thats bad..eat different for once..think positive and dont get mad at nothing even if provoked..listen to God..meditate..drink water..practice some type of discipline..you'll get stronger..I need to practice my own advice too...

Good stuff fam......

I started jogging couple years ago. I can not go 2-3 days without knocking out a couple of miles. Makes HUGE difference. Like meditating.

 

[sharkbait28]

take a break from devices..tv..smart phone..you mentioned social media..music thats bad..eat different for once..think positive and dont get mad at nothing even if provoked..listen to God..meditate..drink water..practice some type of discipline..you'll get stronger..I need to practice my own advice too...

We all do. True power lies in DOING the the things we know will yield awesome results. Thinking or talking about it is meaningless. Respect

 

[UNSEEN]

Good stuff fam......

I started jogging couple years ago. I can not go 2-3 days without knocking out a couple of miles. Makes HUGE difference. Like meditating.

I just started working out again..getting my body like in my teenage years almost..well yoo'll never be like your teen years but I've seen some progress and it makes me feel better about myself cuz I'm making it happen..I like the discipline involved with this cuz I'm getting stronger..I fell off once upon a time and went down hill..now I got to put more effort in life..mind over matter..shout out to everybody putting in work..especially if you've been down and out and decided to get it together..stick with it..I encourage you..do the same for me..peace!!

 

[UNSEEN]

We all do. True power lies in DOING the the things we know will yield awesome results. Thinking or talking about it is meaningless. Respect

I'm working..I read somewhere..it's a good thing to be uncomfortable in order to gain anything that is worth greatness..I want to be an uncomfortable mf then...

 

[sharkbait28]

I'm working..I read somewhere..it's a good thing to be uncomfortable in order to gain anything that is worth greatness..I want to be an uncomfortable mf then...

Respect my brother