<<<*For Black Women Only*>>>

[Zatoichi]

Hey MA Whats Been Up With You Can I Get A Re-Up Of This One Right Here
"12,000 Recipies

Variety of main courses, appetizers, desserts, light cooking dishes, worldly cuinine, and seafood recipes.."
Thanks
Peace Ichi

 

[GET YOU HOT]

Hair
http://www.afrohair.com/


Hair & Beauty
http://www.blackbeautyandhair.com/html/channels/beauty.asp


Black Celelbrity Hairstyles...
http://www.hairfinder.com/blackmalecelebrityhairstyles.htm
*quddas & tyler perry get thumbs up.

I found another website for blacks about hair, this one includes a forum...

http://www.revolutionhealth.com/conditions/skin/hair-care/daily/black-hair?s_kwcid=ContentNetwork|858413334


Trey Songs Wonder Woman
[FLASH]http://www.youtube.com/v/IpH3lqDsQ1E&rel=1[/FLASH]

 

[GET YOU HOT]

I think this is a good drop for sistas who are in management or supervisory positons, insight to tact, an edge, upper hand, strategy; even everyday living...

48 Laws of Power

http://www.megaupload.com/?d=UTBTR8ZW

 

[GET YOU HOT]

From Nothing to Something

http://www.megaupload.com/?d=X5YRUD3E

 

[JussaFem]

Thanx

 

[Prince of the South]

Pretty Good Thread Get you hot...at first i started to get a good laugh..but then it turned out awesome..Thanks for the info


Gotta Love Bgol..3rd best thing next to money and pussy

 

[GET YOU HOT]

You're welcome...

 

[SEXY_SCORPIO]

Is it true that stuff smells like bacon? And how often did you use it?

I use it,you can mask the smell with coconut oil.your hair grows really quickly.it thickened my up because i already had the length,you should try it

 

[GET YOU HOT]

Hey MA Whats Been Up With You Can I Get A Re-Up Of This One Right Here
"12,000 Recipies

Variety of main courses, appetizers, desserts, light cooking dishes, worldly cuinine, and seafood recipes.."
Thanks
Peace Ichi

Hi Z, look for that(12,000 Recipies) and more on Sistas Online, I will be starting a Food and Wine thread there soon...

 

[GET YOU HOT]

Hi Z, look for that(12,000 Recipies) and more on Sistas Online, I will be starting a Food and Wine thread there soon...

I plan on editing, adding onto and dispursing some of this thread's content, feel free to request or add on. I moved this from main board to here for all your enjoyment, thanks to contributors and views, suggestions...

 

[followup]

Bump!

 

[jucurious]

I always thought blacktown.net was a spoof website. Is that really legit. I remember it being posted on here a long time back.

BTW. Some females put me onto this hair growth product call Shapley's MTG. Makes your hair grow thicker and longer. I used it and my Afro got pretty huge. http://www.shapleys.com/omtg.html its used for horses but some female found out it works on humans.

Is it true that stuff smells like bacon? And how often did you use it?

Yeah that stuff stanks. I put it on after I came home and washed my head in the morning. I used it for about 3 months and the results were great. Fro was almost like Snoop Doggs in the early 90's.

Go to this site these chick will tell you about it. http://forum.blackhairmedia.com/

I use it,you can mask the smell with coconut oil.your hair grows really quickly.it thickened my up because i already had the length,you should try it

*scratches chin*

hmmmmm

SS...do you use the Shapley's MTG or the Sulu Max Gro?
-i looked at the Sulu Max Gro site and it said that the Shapley's MTG was originally made for humans (well that was someone's comment...so I will further research it)
- but yeah which one do u use?
-also...do you have to order it online or can you but it in a beauty supply store?

 

[SEXY_SCORPIO]

*scratches chin*

hmmmmm

SS...do you use the Shapley's MTG or the Sulu Max Gro?
-i looked at the Sulu Max Gro site and it said that the Shapley's MTG was originally made for humans (well that was someone's comment...so I will further research it)
- but yeah which one do u use?
-also...do you have to order it online or can you but it in a beauty supply store?

Everything answered in your pm.If you want to repost the answers on here,go ahead.

 

[GET YOU HOT]

Everything answered in your pm.If you want to repost the answers on here,go ahead.

Why not post it here, for all to see...

 

[DeSiRe]

one of the best threads ive seen in awhile

only thing that could make it the best would be some porn in here

 

[followup]

one of the best threads ive seen in awhile

only thing that could make it the best would be some porn in here

I agree, minus the porn

 

[NOHOTTIE_1996]

THIS IS A GREAT POST THANK YOU FOR BRINGING IT BACK!

 

[tajshan]

The Sophisticated Gents was good too... And ladies, if wanna see a sista that constantly opening up all flavors of whoop-ass may I introduce...........

TNT Jackson!!
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/N8hVf9o_HRA&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/N8hVf9o_HRA&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object>
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/IDMGIN6H38U&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/IDMGIN6H38U&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object>
you can see from this fight scene this sista was the real deal.

 

[GET YOU HOT]

I like that clip, strength of black women was capitalized on and sometimes exploited, but even America, needed to see that we stood up and believed in something real...










[FLASH]http://www.veoh.com/veohplayer.swf?permalinkId=e141686Sk4mYwSw&id[/FLASH]

 

[JofromthaNO]

I'm sure someone else discussed this here (or somewhere on SOL), but what are the benefits of olive oil? The funny thing is I have a olive oil toner, moisturize my face with an olive oil cream, and have even used some olive oil products on my hair...but, does it really do US all that good?!? Is there something better I could be using? I don't have extremely dry or oily skin (just regular 'ole skin here!), but just trying to keep the complexion clean...

 

[GET YOU HOT]

It starts with cleansing, I use this...

Loreal Clarant Gel
or
Neutrogena glycerin soap

then exfoliating, for summertime, body and face, I am currently using...

LOREAL Sublime Bronze Sunless Body Scrub

then to finish, before applying makeup...

As far as olive oil, it's useful, but use sparingly, my mom swears by it, full body, inside and out, she is European...

 

[GET YOU HOT]

Black women, politicos...

<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/B2N9Bjzgj9g&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/B2N9Bjzgj9g&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object>

 

[GET YOU HOT]

Hot n' Easy Pecan Pie

3eggs, beaten
3/4cup sugar
1/8tsp salt
1 1/2tsp flour
3tbsp butter, melted
1tsp vanilla extract
1cup corn syrup(dark)
1cup pecans, coarsely chopped
1 pastry pie shell, baked and cooled

Preheat oven to 375, should already be hot, because you pre baked the pie shell. In a medium bowl, combine sugar, flour, salt, eggs and butter.

Use a wisk or fork to mix ingredients until mixture, becomes light in color. Add corn syrup, vanilla and pecans.

Using a spatula, pour ingredients into the pie crust.

Bake for about 28minutes, or until the the pie is all puffy and the crust is crisp..!

 

[LeroyDibiase]

I want some....pie.

 

[bluskyII]

Some good gouge on the exercise links, etc.

 

[HoneyDip]

I'm currently using this Oil called Profective... Its been working for my hair pretty well since I started using it. It helps with growth

 

[HoneyDip]

very good post... very beneficial to me

 

[oh snap]

I'm currently using this Oil called Profective... Its been working for my hair pretty well since I started using it. It helps with growth

That's Jasmine in your avatar right? She's too funny.

 

[GET YOU HOT]

I'm currently using this Oil called Profective... Its been working for my hair pretty well since I started using it. It helps with growth

I will have to look for Profective. I had used something called Frenchee super gro, keep it in your hair for three days, washout and repeat, smells like burnt rubber all to hell, but works really well...

 

[Lick]

^^Goes to show how "integrated" we have become...










Raphael Sadiq Live
http://www.megaupload.com/?d=K7SKN36Y

May we have a re-up please?

 

[Lick]

Are you eating healthy these days ladies & gents?
I don't eat PORK, fake sugars limited, no fake fats, so I'm good there, but damn@eating raw oysters(seasonal) and drinking alcohol, LOL!
My meal replacements are good, Max Muscle Gourmet Protein, Strawberry Shortcake



The 10 Worst Foods You Can Eat


There are so many products that belong on the list that it has been listed in to food categories. The Foods and ingredients on this list don't need to be avoided entirely, just be sure to eat them sparingly, if you eat them at all.

1 Hydrogenated Fats These are mostly man-made fats used in bakery items and stick margarine. Studies have shown that it isn't so much how much fat there is in your diet that causes problems, as to what kind of fat, and hydrogenated fats are the worst. Avoid buying cookies, crackers, baked goods or anything else that has hydrogenated oil on the ingredient list. So far, hydrogenated fats don't have to be listed on the nutrition panel as saturated fats do, but the Center for Science in the Public Interest is campaigning hard for the FDA to require it.

2 Olestra Olestra is a fake fat, used to make non-fat potato chips and other snacks. You'd think, with all the bad rap fat has gotten, a non-fat fat would be great. But Olestra has been shown to bind with fat-soluble vitamins A, E, D and K and carotenoids -- substances thought to keep the immune system healthy and prevent some cancers -- and to eliminate them from your system. Proctor & Gamble, the company that produces olestra, has acknowledged the problem with vitamins A, E, D and K and is now fortifying it with them. Olestra has also caused digestive upset in some people, especially when they eat a lot of it. Often, it's not just fat in the potato chips that causes problems for people; it's the fact that they are displacing healthier foods, such as fruit, so Olestra can just perpetuate an unhealthy habit.

3 Nitrates Many foods, especially cured meats such as bacon and hot dogs, use nitrates to preserve color and maintain microbial safety. Nitrate is harmless, but it can convert to nitrite, which can form nitrosamines, a powerful cancer-causing chemical, in your body. Whenever possible, look for nitrate-free preserved meats. When you do eat foods containing nitrates, have a glass of orange juice at the same time (for instance, orange juice with your morning bacon). Vitamin C is known to inhibit the conversion to nitrosamines in your stomach
.
4 Alcohol This one item has created more problems than all the rest put together. Of course, it is possible to consume alcohol wisely and safely and enjoy it immensely, such as a fine glass of wine with a delicious dinner. But even if you exercise caution in no other area of your diet, this is the area where you should.

5 Raw Oysters Raw oysters can carry deadly bacteria that can cause severe illness or death. Because it is strictly "buyer beware" when buying them, you take a big risk every time you do. To date, no government or independent body inspects seafood for safety or will guarantee its quality. Oysters are a nutritious food, and are great to include in your diet, but if you do, cook them first!

6 Saturated Animal Fats That means fatty meats, especially beef and pork, or the skin on poultry. It also includes full-fat dairy products such as cheese, milk and cream. Fatty meat and dairy products do have some contributions to make to a diet, but none that can't be found elsewhere.

7 Soda Drinking soda is a poor way to get fluids. They are full of sugar or artificial sweeteners and often contain caffeine, artificial colors and flavors. Substitute homemade soda by mixing sparkling water with fresh, 100 percent juice.

8 Low-Acid Home-Canned Foods Home canning can be dangerous for foods low in acid such as green beans, carrots or other garden vegetables. The potential of botulism is high because home canners often do not reach the temperatures and pressures necessary to kill the botulism spores that may contaminate the food. Low-acid home-canned foods are one of the main causes of food poisoning.

9 High-Fat Snacks, Chips Even if they are made with vegetable oil, they should be minimized. The balance of fat in our diets has shifted too far to the omega-6 variety, found in most processed vegetable oils. It is thought that too many of these fats may be leading to certain chronic diseases. Instead, focus on fruits and non-fat whole grains for snacking.

10 Liquid Meals They aren't inherently bad for you, but they do keep you from eating whole, natural foods that contain more nutrients and fiber and disease-fighting phytochemicals. They may be okay for people who are too sick to eat, but don't let them displace the real foods in your diet.

This is great info and thanks... However, I will always have an issue with three of them... Sometimes I feel I should have been born Chinese! I eat damn near everything! I have been adding Walnut Oil to my salads and a big change has taken place in my libido! Seen my Dr. and he said what ever I am doing don’t stop. I’m in my fifties and I take no meds. I was at one point 290lbs and to date 240… I still need to drop another 40lbs to have that chisel look from back in the day. LOL!

 

[GET YOU HOT]

^^Well, to each his/her own, knowing i'm not hating. Respect that which you do, is what you want to do. I been away for a momemt, back at you'll soon...

 

[ccunny]

"An individual's self-concept is the core of
his personality. It affects every aspect of
human behavior: the ability to learn, the
capacity to grow and change. A strong,
positive self-image is the best possible
preparation for success in life."

Dr. Joyce Brothers
Psychologist and Author

"Every time I've done something that
doesn't feel right, it's ended up not being
right."

Mario Cuomo
Lawyer and Former Governor of New York

"Think Big! Expand your thinking first and
your situation will soon follow"

Loral Langemeier
Author of The Millionaire Maker's Guide To
Wealth Cycle Investing

"Too many people are living in a prison
that they have themselves manufactured."

Dr. Michael Beckwith
Minister

"One of the things I learned the hard way
was that it doesn't pay to get discouraged.
Keeping busy and making optimism a way
of life can restore your faith in yourself."

Lucille Ball
1911-1989, Comic Actress


"If you don't like something change it. If
you can't change it, change your attitude.
Don't complain."

Maya Angelou
Writer

"Our attitudes control our lives. Attitudes
are a secret power working 24 hours a day
for good or bad. It is of paramount
importance that we know how to harness
and control this great force."

Tom Blandi
Author

"Good humor is a tonic for mind and body.
It is the best antidote for anxiety and
depression. It is a business asset. It
attracts and keeps friends. It lightens
human burdens. It is the direct route to
serenity and contentment."

Grenville Kleiser
1868-1953, Author

"Your past is not your potential. In any
hour you can choose to liberate the
future."

Marilyn Ferguson
Writer

"True success is not necessarily about
being the best at all cost. It's about DOING
your best at all times. If you do that long
enough, who knows, you might just end up
being the best."

'Tope Popoola
Preacher and Consultant


"The weak can never forgive. Forgiveness
is the attribute of the strong."

Mahatma Gandhi
1869-1948, Indian Spiritual Leader

"People of character do the right thing, not
because they think it will change the world
but because they refuse to be changed by
the world."

Michael Josephson
Radio Commentator


"The first requisite for success is the
ability to apply your physical and mental
energies to one problem incessantly
without growing weary."

Thomas Edison
1847-1931, Inventor

"To be a great champion you must believe
you are the best. If you're not, pretend
you are."

Muhammad Ali
World Champion Boxer

"A great attitude does much more than turn on
the lights in our worlds; it seems to magically
connect us to all sorts of serendipitous
opportunities that were somehow absent
before we changed."

Earl Nightingale
1921-1989, Author and Radio Personality

"Nothing in life is so hard that you can't
make it easier by the way you take it."

Ellen Glasgow
1874-1945, Novelist

"The quality of a person's life is in direct
proportion to their commitment to
excellence, regardless of their chosen
field of endeavor."

Vince Lombardi
1913-1970, Hall of Fame Football Coach

"The quality of a person's life is in direct
proportion to their commitment to
excellence, regardless of their chosen
field of endeavor."

Vince Lombardi
1913-1970, Hall of Fame Football Coach

"Only put off until tomorrow what you are
willing to die having left undone."

Pablo Picasso
1881-1973, Artist

"The difference between the impossible
and the possible lies in a person's
determination."

Tommy Lasorda
Professional Baseball Manager

"How far you go in life depends on your
being tender with the young,
compassionate with the aged, sympathetic
with the striving, and tolerant of the weak
and strong. Because some day in life you
will have been all these."

George Washington Carver
1864-1943, Scientist

"Whenever you are asked if you can do a
job, tell'em, 'certainly I can!' - and get
busy and find out how to do it."

Theodore Roosevelt
1858-1919, Twenty-Sixth U.S. President

Truth is real, when it is encountered
experientially and every doubt about the
truth is proved beyond reasonable doubt
then can truth become possessional,
otherwise truth will remain in a passive
state of unbelief (1 Sam. 17: 35-37)


Don’t run away from challenges, for
challenges develop potentials. (Prov. 24:
10)


You better destroy your destruction else
your destruction will destroy you


Your attitude will determine your altitude
and your character will decide your
destiny.


"Whenever you make a mistake or get
knocked down by life, don't look back at it
too long. Mistakes are life's way of
teaching you. Your capacity for occasional
blunders is inseparable from your capacity
to reach your goals. No one wins them all,
and your failures, when they happen, are
just part of your growth. Shake off your
blunders. How will you know your limits
without an occasional failure? Never quit.
Your turn will come."

Og Mandino
1923-1996, From "A Better Way to Live"

"We cannot always control our thoughts,
but we can control our words, and
repetition impresses the subconscious,
and we are then master of the situation."

Florence Scovel Shinn
Artist, Teacher and Author

"Often we allow ourselves to be upset by
small things we should despise and forget.
We lose many irreplaceable hours
brooding over grievances that, in a year's
time, will be forgotten by us and by
everybody. No, let us devote our life to
worthwhile actions and feelings, to great
thoughts, real affections and enduring
undertakings."

Andre Maurois
1885-1967, Writer

The Joy of Success is sweet when
you have experienced sorrow (Psalm: 30)


'"Great opportunities to help others
seldom come, but small ones surround us
every day."

--Sally Koch
Author

Every man is like any other man, like
some other man and like no other man. -
Philosophy



Never you muscle the Horse that treads
the corn (1 Cor. 9.9)


If your success is not on your own terms, if
it looks good to the world but does not feel good
in your heart, it is not success at all.

- Ann Quindlen

The secret of success is constancy of
purpose.

- Eleanor Doan.

For success is not measured by the
height one attains but by the obstacles one
overcomes in their attainment.

- Booker T. Washington.

​

www.african fashions.org

you actually expect people to read all of this?

 

[NnubianN]

"An individual's self-concept is the core of
his personality. It affects every aspect of
human behavior: the ability to learn, the
capacity to grow and change. A strong,
positive self-image is the best possible
preparation for success in life."

Dr. Joyce Brothers
Psychologist and Author

"Every time I've done something that
doesn't feel right, it's ended up not being
right."

Mario Cuomo
Lawyer and Former Governor of New York

"Think Big! Expand your thinking first and
your situation will soon follow"

Loral Langemeier
Author of The Millionaire Maker's Guide To
Wealth Cycle Investing

"Too many people are living in a prison
that they have themselves manufactured."

Dr. Michael Beckwith
Minister

"One of the things I learned the hard way
was that it doesn't pay to get discouraged.
Keeping busy and making optimism a way
of life can restore your faith in yourself."

Lucille Ball
1911-1989, Comic Actress


"If you don't like something change it. If
you can't change it, change your attitude.
Don't complain."

Maya Angelou
Writer

"Our attitudes control our lives. Attitudes
are a secret power working 24 hours a day
for good or bad. It is of paramount
importance that we know how to harness
and control this great force."

Tom Blandi
Author

"Good humor is a tonic for mind and body.
It is the best antidote for anxiety and
depression. It is a business asset. It
attracts and keeps friends. It lightens
human burdens. It is the direct route to
serenity and contentment."

Grenville Kleiser
1868-1953, Author

"Your past is not your potential. In any
hour you can choose to liberate the
future."

Marilyn Ferguson
Writer

"True success is not necessarily about
being the best at all cost. It's about DOING
your best at all times. If you do that long
enough, who knows, you might just end up
being the best."

'Tope Popoola
Preacher and Consultant


"The weak can never forgive. Forgiveness
is the attribute of the strong."

Mahatma Gandhi
1869-1948, Indian Spiritual Leader

"People of character do the right thing, not
because they think it will change the world
but because they refuse to be changed by
the world."

Michael Josephson
Radio Commentator


"The first requisite for success is the
ability to apply your physical and mental
energies to one problem incessantly
without growing weary."

Thomas Edison
1847-1931, Inventor

"To be a great champion you must believe
you are the best. If you're not, pretend
you are."

Muhammad Ali
World Champion Boxer

"A great attitude does much more than turn on
the lights in our worlds; it seems to magically
connect us to all sorts of serendipitous
opportunities that were somehow absent
before we changed."

Earl Nightingale
1921-1989, Author and Radio Personality

"Nothing in life is so hard that you can't
make it easier by the way you take it."

Ellen Glasgow
1874-1945, Novelist

"The quality of a person's life is in direct
proportion to their commitment to
excellence, regardless of their chosen
field of endeavor."

Vince Lombardi
1913-1970, Hall of Fame Football Coach

"The quality of a person's life is in direct
proportion to their commitment to
excellence, regardless of their chosen
field of endeavor."

Vince Lombardi
1913-1970, Hall of Fame Football Coach

"Only put off until tomorrow what you are
willing to die having left undone."

Pablo Picasso
1881-1973, Artist

"The difference between the impossible
and the possible lies in a person's
determination."

Tommy Lasorda
Professional Baseball Manager

"How far you go in life depends on your
being tender with the young,
compassionate with the aged, sympathetic
with the striving, and tolerant of the weak
and strong. Because some day in life you
will have been all these."

George Washington Carver
1864-1943, Scientist

"Whenever you are asked if you can do a
job, tell'em, 'certainly I can!' - and get
busy and find out how to do it."

Theodore Roosevelt
1858-1919, Twenty-Sixth U.S. President

Truth is real, when it is encountered
experientially and every doubt about the
truth is proved beyond reasonable doubt
then can truth become possessional,
otherwise truth will remain in a passive
state of unbelief (1 Sam. 17: 35-37)


Don’t run away from challenges, for
challenges develop potentials. (Prov. 24:
10)


You better destroy your destruction else
your destruction will destroy you


Your attitude will determine your altitude
and your character will decide your
destiny.


"Whenever you make a mistake or get
knocked down by life, don't look back at it
too long. Mistakes are life's way of
teaching you. Your capacity for occasional
blunders is inseparable from your capacity
to reach your goals. No one wins them all,
and your failures, when they happen, are
just part of your growth. Shake off your
blunders. How will you know your limits
without an occasional failure? Never quit.
Your turn will come."

Og Mandino
1923-1996, From "A Better Way to Live"

"We cannot always control our thoughts,
but we can control our words, and
repetition impresses the subconscious,
and we are then master of the situation."

Florence Scovel Shinn
Artist, Teacher and Author

"Often we allow ourselves to be upset by
small things we should despise and forget.
We lose many irreplaceable hours
brooding over grievances that, in a year's
time, will be forgotten by us and by
everybody. No, let us devote our life to
worthwhile actions and feelings, to great
thoughts, real affections and enduring
undertakings."

Andre Maurois
1885-1967, Writer

The Joy of Success is sweet when
you have experienced sorrow (Psalm: 30)


'"Great opportunities to help others
seldom come, but small ones surround us
every day."

--Sally Koch
Author

Every man is like any other man, like
some other man and like no other man. -
Philosophy



Never you muscle the Horse that treads
the corn (1 Cor. 9.9)


If your success is not on your own terms, if
it looks good to the world but does not feel good
in your heart, it is not success at all.

- Ann Quindlen

The secret of success is constancy of
purpose.

- Eleanor Doan.

For success is not measured by the
height one attains but by the obstacles one
overcomes in their attainment.

- Booker T. Washington.

​

www.african fashions.org

My first post over here. Prolly my last too. Not sure if you still come to BGOL/SOL GYH, but thanks for these

 

[Rick Ronson]

Get ur minds right ladies

The looks department has never been a problem

Looks can attract a man but it wont keep him or keep him loyal.

Yall need to work on other shit.