Should I get a gym membership? I was thinking of going old school push up, sit ups, running, pull ups and excercise ball.
that shit is nuts. back in the day i used to be damn near roid raging on creatine. surprised i didn't take a nigga's head off playing hoops when i was on it![]()
Yeah. When you first get on it it makes you edgy if your depressed about something. You gotta be positive when taking it.
Oh yeah ... German Creatine is supposed to be the best, and there are several reports that suggest taking Creatine also helps improves brain functioning.
Since it's linked to improving brain functions I wonder if it more likely just focuses one's mind on a particular emotional state? Bad/good mood = more intense bad/good mood.
C/S. I just buy plain creatine monohydrate.from the looks of the label it seems it is full of starch.
Go buy the real stuff at www.purebulk.com and you wont have to worry about if it is pure or not.
i'd leave that shit on the shelf.This brand is not giving the total amount of whats in it. I saw a guy bitching about it and said thats not good because you need to know what you're taking. Also Bodybuilder.com stopped carrying it. Heres the label.
Don't join any gyms that require long term contracts. If you can't find a "pay as you go" Gym, then go old school and build your own gym "one weight at a time". Don't go off and buy 100's - 1000's of dollars worth of shit. I know a few people who did that and their shit collects dust. Start off with two weights and/or elastic bands and keep everything old school. You grow your gym based on your commitment and results.
Look around your crib, they might have countertops with corners where you can do forward dips. chair dips. You can do Wall squats, all in addition to push ups, sit ups and everything else you mentioned.
dude, creatine is creatine. as long as its 100% creatine monohydrate, you're good to go.
Then all you need now is patients
He said he wanted to lose weight, not perform surgery.
Lame ass![]()
Everything ain't for everybody.
I think it was a pretty good one.
You need an asswhipping with a grandpa belt.
Member reported for deranged fantasy of seeing me spanked by an older man. Could have kept that one to himself.![]()