What muscles she’s trying to strengthen?
- Thread starter Mask
- Start date
The Tussle Muscle
She's using that machine wrong and she's just showing her body for the gram.
i believe she's tryna use the machine to do romanian deadlifts...in order to work her glutes and hamstrings....
going for those hammies but that ain't the right machine. that machine is for squats and not only is she risking injury but she ain't doing shit to work any muscles. RDLs or any hammie/glute exercise you don't go up on your toes because that shifts everything to the calves.
but as the brother above said, it's all for the gram and only the gram. mission accomplished.
but as the brother above said, it's all for the gram and only the gram. mission accomplished.
Last edited:
Her attention muscle!
I've been in the gym to long not to know that stupid ppl do stupid things.
Even is she were tying to work her posterior erectus muscles, that be to much weight for that exercise to be be effective.
I've been in the gym to long not to know that stupid ppl do stupid things.
Even is she were tying to work her posterior erectus muscles, that be to much weight for that exercise to be be effective.
The old dude whose face is adjacent to that ass was not impressed at all. 
He's thinking..."work out if you gone work out..not here for the bullshit"
He's thinking..."work out if you gone work out..not here for the bullshit"
Me too... oh wait you said SNAP. We not talking bout the same thing
Tryna work glutes and hamstrings but risking injury to lower back and neck by using that machine wrong.
long as i get to see tha pussy from tha back can careless what she's working on...
I don't know whats gotten into these gym broads nowadays but they will stop and buss it wide open right in front of you. I thought I was trippin but apparently its a common thing across the countryMore advertising than working out. I don’t know how you not see that if you’re there
She’s flexing that cameltoe maximus.
I am here for it.
I am here for it.
Hamstring. She is using the machine wrong but she is trying to do a Romanian Dead Loft (RDL) with a front squat machine.
Facts, looks like she might be thinking of doing romanian deadlifts or "Good Mornings" but the angle and range of motion isn't safe for either.
She should be doing them with a barbell or on a smith machine
looks like she trying to tighten the booty. she looking like a fool on that machine , risking injury
She is targeting her clitisimus dorsi.
