Make a Contribution to Remove NSFW Ads

This woman doing squats would make me leave the gym...damnnn

pookie said:
Yeah and these types of chick will come into the gym 4 times a week and do nothing but what's she's doing in this pic, walk around and talk. They will walk on the walking track and might get on the treadmill or elliptical for 10 minutes but that's it
Click to expand...



Yep...man I was doing a exercise looked up and was like, "Damn if she lose that belly, that ass Would look crazy"

Man there's this older lady...man that ass....if you'd look up bill Cosby jello jiggle it would have a picture of her ass.

More depth thAn the bunny I post, don't wear nothing tight what so ever, ain't trying to be sexy just some sweat type pants regular T - shirt...

I wanted to ask her what's her focus but I'm not all in them folks face like that...
 
sheeeeeet shed have me in the gym doing extra reps....

on that treadmill for and extra 30 min....

that sister is inspiration.....
 
You can train your booty into shape but you can't train a booty on you! It's foolishness for the women to fool chicks that they can grow a booty by training. This WG use to come to the gym religiously focusing on her lower body. Come to find out that she had a black husband and loved the way her sister-in-laws and her daughters were shaped so she had been trying to get a "rounder tushy." "And all I got is a flat patty." She wanted to be able to say that her daughters got something from her. Thank God they don't!
 
Last edited:
creepin said:
You can train your booty into shape but you can't train a booty on you! It's foolishness for the women to fool chicks that they can grow a booty by training. This WG use to come to the gym religiously focusing on her lower body. Come to find out that she had a black husband and loved the way her sister-in-laws and her daughters were shaped so she had been trying to get a "rounder tushy." "And all I got is a flat patty." She wanted to be able to say that her daughters got something from her. Thank God they don't!
Click to expand...

lol we call them pancake booties
 
I'm looking at her Instagram vids on her page now and she has some pretty good exercises for the legs and abs but DAMNNN i can't focus on anything but that ass and she doesn't mind showing it off i see
 
pookie said:
I'm looking at her Instagram vids on her page now and she has some pretty good exercises for the legs and abs but DAMNNN i can't focus on anything but that ass and she doesn't mind showing it off i see
Click to expand...


Say bro this that older lady I was talking about...

image.jpg
 
creepin said:
You can train your booty into shape but you can't train a booty on you! It's foolishness for the women to fool chicks that they can grow a booty by training. This WG use to come to the gym religiously focusing on her lower body. Come to find out that she had a black husband and loved the way her sister-in-laws and her daughters were shaped so she had been trying to get a "rounder tushy." "And all I got is a flat patty." She wanted to be able to say that her daughters got something from her. Thank God they don't!
Click to expand...

You can't beat genetics but a woman can enhance what she has and make it somewhat rounder as long as they don't focus on cardio especially those machines. Lots of step ups, swings, glute bridges, jumps, lunges, deadlifts and squats but they have to go heavy. Most women don't do enough to build muscle and they don't have the diet too. Now, that woman in the video was pure genetics but it is great she is working out because it will go to hell if she doesn't when she reaches a certain age, but then that happens to everyone regardless of their body type.
 
AMAZING....

:hulksmash2:

:pain:

:furious:

:beat:


Id take her ass to task on one of my off days. Or let her do all the work. I aint doing nothing after a work out and a workday behind it.

:lol:

Edit: I think that ass is real. There is a lot of work built around that body to showcase her ass. There was a white girl posted on the board weeks ago with a big ass, in the gym killing it, that the fellas was doubting too. Matter fact, I look at every squat video Austin Taylor does and her form is beautiful - she has a lower body that wont quit - EASILY beating out a lot of sisters. Ryan Conner was another gifted white girl that stayed on her routine.

I love my black women but I gotta give credit where credit is due.
oNE
 
I like that transition from nice jiggle to cherry firm and back again...:yes:
 

Make a Contribution to Remove NSFW Ads
You must log in or register to reply here.
Back
Top