This is a BGOL Public Service Announcement: SQUAT DEEP....LIVE LONG!
- Thread starter geechiedan
- Start date
That's called the Asian squat... If I’m not mistaken, I believe you posted a thread about this a few years ago.
gymless.org
Mastering the Asian Squat: A Comprehensive Tutorial - Gymless
Asian squat is a deep squatting position with your feet flat on the ground and your heels down. This will hip and ankle mobility, and leg strength
gymless.org
I thought it was called the Primal Squat...I've only seen Asians and toddlers do itThat's called the Asian squat... If I’m not mistaken, I believe you posted a thread about this a few years ago.
Mastering the Asian Squat: A Comprehensive Tutorial - Gymless
Asian squat is a deep squatting position with your feet flat on the ground and your heels down. This will hip and ankle mobility, and leg strength
They squat so much, because a lot of their toilets are like that....peep it:
I love how she says squat 
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