This dude that goes by the name "Mountain" gitbthr deadlift world record

[Mask]

• 
  
  
  
  and its about what I eat for a week. From his instagram:
  
  6:50 Morning workout! Cardio + CORE for 30min Bcca, Glutamine + handful of almonds
  7:30 8 eggs + 200gr Oats + blueberries & strawberries + avocado
  9:30 400gr Beef, 400gr Sweet potatoes, handful of spinach & greens
  11:50 Bcca, glutamine,
  12:00 400gr Chicken + 400gr potatoes, greens + some fruits 14:00 Blender = 150gr oats or sweet potatoes, 2 bananas150gr kelloggs rice krispies, frozen berries, handful almonds, peanut butter and glutamine
  14:30 Training strongman, Bcca, glutamine, Vitargo
  17:30 60gr protein + 2 banans 18:00 500gr beef + potatoes, greens
  20:30 500gr salmon + 500gr sweet potatoes
  22:30 50gr casein protein or 6 eggs + avacado + 30gr almonds + 50gr peanut butter
  
  
  Drink a lot of water throughout the day + Juices to get more calories!! middle of the night 50gr casaine protein or raw eggs
  
  

 

[REDLINE]

I noticed the almonds

 

[Mask]

I noticed the almonds

Often

 

[BigDaddyBuk]

12...almonds. i must investigate this.

 

[Naha-Nago]

I noticed the almonds

Often

Is 'almonds' code for gear?

*two cents *

 

[stretchwallz]

That is the mountain and Cersei Lannister

 

[SmoothD]

I stopped reading after 8 eggs.

 

[Mask]

I stopped reading after 8 eggs.

Lol...

 

[IT IS WHAT IT IS]

Man... this motherfucker is 6-9 400 lbs of damn near mostly muscle! I ain't no bitch, but this motherfucker would be tired as fuck trying to chase me down if he was pissed at me for something! I'm out!!!

 

[madgoose]

handfuls... that should be shovels

 

[Mask]

handfuls... that should be shovels

 

[Mrfreddygoodbud]

ok now at what time does he take his shots of hgh??

 

[King D]

ok now at white time does he take his shots of hgh??

Lmao

 

[largebillsonlyplease]

i eat 8 eggs im not eating for like 2 days.

 

[Goingmark40]

He a personal trainer? Or professional bodybuilder?every time I see these dudes eating regimine I think... Oh you don't work

 

[Naha-Nago]

He a personal trainer? Or professional bodybuilder?every time I see these dudes eating regimine I think... Oh you don't work

He's a rent-a-giant.

*two cents *

 

[Lexx Diamond]

12...almonds. i must investigate this.

Indeed. We have already been informed of the power of 12 almonds by a diesel BGOL member. I can't remember his name though. I think it started with a D.

 

[BIG Bambu]

With all those eggs I bet his farts are nuclear!

 

[M.H.C.]

That's how these folks at GNC say i need to eat to get mass. Smh

 

[BigDaddyBuk]

Indeed. We have already been informed of the power of 12 almonds by a diesel BGOL member. I can't remember his name though. I think it started with a D.

 

[DiGeneral]

He a personal trainer? Or professional bodybuilder?every time I see these dudes eating regimine I think... Oh you don't work

He is a Strong Man competitor.....

 

[DiamondKutta]

Is 'almonds' code for gear?

*two cents *

Code for steroids and HGH.

 

[Naha-Nago]

Code for steroids and HGH.

Ok....'gear'

*two cents *

 

[Helico-pterFunk]

 

[Helico-pterFunk]

 

[Amajorfucup]

6:50 Morning workout! Cardio + CORE for 30min Bcca, Glutamine + handful of almonds

 

[BDR]

That mofo is a house

 

[daking181]

Man... this motherfucker is 6-9 400 lbs of damn near mostly muscle! I ain't no bitch, but this motherfucker would be tired as fuck trying to chase me down if he was pissed at me for something! I'm out!!!

But aren't you fat though

 

[meilmarc]

i eat 8 eggs im not eating for like 2 days.

I eat 3 boiled eggs when i wake up 5 days a weej, i gotta chase it with water

 

[Mrfreddygoodbud]

I eat 3 boiled eggs when i wake up 5 days a weej, i gotta chase it with water

I know you be blowing up the bathroom.....

if you live with someone they are fucked.....

 

[SamSneed]

I eat 3 boiled eggs when i wake up 5 days a weej, i gotta chase it with water

Bills might be a lil nicca, he ain't brolic like us suthurn country fed niccas.

 

[Mrfreddygoodbud]

do they test for drugs for them strong men competitions...??

 

[IMDATDUDE]

I eat 3 boiled eggs when i wake up 5 days a weej, i gotta chase it with water

I eat one raw egg a day use to do two but man I'm just going to go with one. I put it in my protein drink cant have the shit by itself

 

[Mask]

He a personal trainer? Or professional bodybuilder?every time I see these dudes eating regimine I think... Oh you don't work

He's training for the strongest man competition

 

[largebillsonlyplease]

I eat 3 boiled eggs when i wake up 5 days a weej, i gotta chase it with water

Bills might be a lil nicca, he ain't brolic like us suthurn country fed niccas.

some foods just.. i can't lol.
i can't eat more than 2 pancakes in one sitting. i just can't do it.