Its called the Master Cleanser, its a book by Stanley Burroughs, aka the Lemonade Diet. He outlines a diet in which you mix 10 ounces of water w/ 2 tbsp of (fresh squeezed) lemon juice, and 2 tbsp of Maple Syrup (Grade A Dark Amber), with 1/10 tsp of cayenne pepper. Drink it 6-12 times a day for at least 10 days, nothing else. No other food. It cleans out your digestive tract, blood, clears skin, relieves nerves, etc.
You gotta read the book, its only $6.50 @ Whole Foods, and only 50 pages, more like a lil brochure or pamphlet.
Monday will be day 6 for me, and I feel ok. I haven't eaten solid food since tuesday. I don't feel weak, lazy, sleepy, and whenever I feel hungry I just drink some more lemonade, or water. I feel lighter, and have more energy.
The book says the average person will lose about 2 pounds per day. I can already tell the difference.
Mind you, when I started I was 6'2", 225 lbs. this is the biggest I've ever been in my life. I have always been a skinny nigga and I miss it. My jeans was starting to fit different......Jim Jones different, and I don't do that kind of shit, I'm not a rockstar nor am I 'ballin'
It take discipline tho my niggas.
Get the book, read it before doing the diet because there is some other stuff you need to do, like a laxative tea the night before. Its worth a try at least.
You gotta read the book, its only $6.50 @ Whole Foods, and only 50 pages, more like a lil brochure or pamphlet.
Monday will be day 6 for me, and I feel ok. I haven't eaten solid food since tuesday. I don't feel weak, lazy, sleepy, and whenever I feel hungry I just drink some more lemonade, or water. I feel lighter, and have more energy.
The book says the average person will lose about 2 pounds per day. I can already tell the difference.
Mind you, when I started I was 6'2", 225 lbs. this is the biggest I've ever been in my life. I have always been a skinny nigga and I miss it. My jeans was starting to fit different......Jim Jones different, and I don't do that kind of shit, I'm not a rockstar nor am I 'ballin'
It take discipline tho my niggas.
Get the book, read it before doing the diet because there is some other stuff you need to do, like a laxative tea the night before. Its worth a try at least.
