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Original Flava
7 hrs ·
Jamaican Escovitch Fish - Who love this traditional dish? - how does your family make yours?
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INGREDIENTS
Snapper fish
Thyme
Pepper
Salt
Spring onion
Scotch bonnet
1 cup vegetable oil
1/4 vinegar
1 cup Carrots (sliced or circle style)
1 cup onions (circle style)
1 cup peppers (long shaped)
optional - flour, pimento, all purpose seasoning
PROCESS
1. Scales fish and take hairs off
2. Pat fish dry
3. Slit fish twice on each side
4. Season fish with 1/2 tsp salt and pepper garlic. Place thyme and spring onion inside fish
5. Marinate over night (optional)
6. 1 cup of oil in frying pan medium high heat
7. Place fish in carefully
8.cook for 5-7 mins on each side till golden brown
9.place Fish on paper towel
Escovitch dressing
10. 1/4 cup white vinegar in frying pan on medium high heat
11. Remainder of oil using to cook fish in frying pan
12. 1 tsp sugar
13. Add 1 cup of Carrots onions peppers and 1 chopped Scotch bonnet pepper
14. Cook for 10-15 mins
15. Serve veg on to fish