<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-version="6" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:62.421875% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/-P7OYLSwh8/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Day 4 of #GratefulWarriors is Upward Facing Dog ... We are so grateful to have so many beautiful spirits participating in this challenge! I look forward to seeing your posts throughout the day, it still isn't too late to begin! Follow my amazing cohosts @thesanomovement @namastateofmindx @meetthais @namastateofmindx And follow our sponsors to win something at the end of the challenge!

@FunkyElephantJewelry @namastegabi @bumbumbacana #namaste #new2yoga #blackgirlyoga #yoga #blackyogis #fitthick #fityoga #loveyoga #happyyoga #instayogi #instayoga #igyogi #igyoga #yogis #yogini #yogafit #yogalove #yogadaily #yogainspo #yogaflorida #yogajourney #yogaanywhere #yogapractice #yogainspiration #yogaeverydamnday #yogacommunity #yogaofcolor #yogalife</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A video posted by kayla (@sprdlove) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2015-11-19T01:59:35+00:00">Nov 18, 2015 at 5:59pm PST</time></p></div></blockquote>
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<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-version="6" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:8px;"> <div style=" background:#F8F8F8; line-height:0; margin-top:40px; padding:62.421875% 0; text-align:center; width:100%;"> <div style=" background:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAACwAAAAsCAMAAAApWqozAAAAGFBMVEUiIiI9PT0eHh4gIB4hIBkcHBwcHBwcHBydr+JQAAAACHRSTlMABA4YHyQsM5jtaMwAAADfSURBVDjL7ZVBEgMhCAQBAf//42xcNbpAqakcM0ftUmFAAIBE81IqBJdS3lS6zs3bIpB9WED3YYXFPmHRfT8sgyrCP1x8uEUxLMzNWElFOYCV6mHWWwMzdPEKHlhLw7NWJqkHc4uIZphavDzA2JPzUDsBZziNae2S6owH8xPmX8G7zzgKEOPUoYHvGz1TBCxMkd3kwNVbU0gKHkx+iZILf77IofhrY1nYFnB/lQPb79drWOyJVa/DAvg9B/rLB4cC+Nqgdz/TvBbBnr6GBReqn/nRmDgaQEej7WhonozjF+Y2I/fZou/qAAAAAElFTkSuQmCC); display:block; height:44px; margin:0 auto -44px; position:relative; top:-22px; width:44px;"></div></div> <p style=" margin:8px 0 0 0; padding:0 4px;"> <a href="https://www.instagram.com/p/-OiOe6ywob/" style=" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;" target="_blank">Day 3 of #gratefulwarriors was Sphinx Pose As you bring the forearms to the ground inhale lengthen as if you're being pulled by a string through your arms, exhale as you rise up like the majestic creature you are It's been great seeing all of your posts thus far! It's still not too late to catch up on our challenge! Follow my cohosts @thesanomovement @namastateofmindx @namastegabi and check out @meetthais for Day 4

Still have the chance to win prizes from our sponsors so don't miss out! @FunkyElephantJewelry @namastegabi @bumbumbacana #namaste #new2yoga #blackgirlyoga #yoga #blackyogis #fitthick #fityoga #loveyoga #happyyoga #instayogi #instayoga #igyogi #igyoga #yogis #yogini #yogafit #yogalove #yogadaily #yogainspo #yogaflorida #yogajourney #yogaanywhere #yogapractice #yogainspiration #yogaeverydamnday #yogacommunity #yogaofcolor #yogalife</a></p> <p style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;">A video posted by kayla (@sprdlove) on <time style=" font-family:Arial,sans-serif; font-size:14px; line-height:17px;" datetime="2015-11-18T13:01:54+00:00">Nov 18, 2015 at 5:01am PST</time></p></div></blockquote>
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