My health heads: Dr. Oz Green Drink (im loving this shit!)

alexw

alexw

Unapologetically Afrikan!
Platinum Member
Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon



Directions

Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.


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shit has a strong taste....really the celery dominates it

i added two more apples to mine and i dont peel them to neutralize the taste

plus i added cayenne pepper 90,000 btu's and chia seed

i use my juicer instead of a blender...in a blender its way to thick for me

ive been on it for the past 2 weeks and my energy level is through the roof

yo try it fam!
 
alexw said:
Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon



Directions

Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.


----

shit has a strong taste....really the celery dominates it

i added two more apples to mine and i dont peel them to neutralize the taste

plus i added cayenne pepper 90,000 btu's and chia seed

i use my juicer instead of a blender...in a blender its way to thick for me

ive been on it for the past 2 weeks and my energy level is through the roof

yo try it fam!
Click to expand...

Do you use this as a meal substitute? What time of day and how many times a day?
 
another good one is

handful of kale
1 banana
cup milk/ almond milk/ soy milk
ice
1 apple

optional:
lil honey
tablespoon whey powder
tablespoon flaxseed
 
Complex said:
This seems like it would taste good

Might try this one :cool:
Click to expand...

man i love it.

i only got into it cuz i bought a bigass bag of kale that we werent getting through quick enough so i just started doing anything i could to get rid of the kale and tossed a handful into my apple banana smoothie one day. didnt mess up the taste at all so i just started tossing a handful into everything i try in the blender.
 
try Gary Null Red stuff
http://gnhealthyliving.com/scripts/prodView.asp?idproduct=931
Ingredients:
Tomatoes 950 mg
Tart Cherry 950 mg
Apple Pectin 925 mg
Acerola 900 mg
Mangosteen 850 mg
Organic Flax seed 815 mg
Prune 800 mg
Maqui Berry 750 mg
Blood Oranges 725 mg
Red Wine Extract 650 mg
Pruen Rextract 625 mg
Plum 600 mg
Orange 600 mg
Pear 525 mg
Pomengranate 500 mg
Mangoes 500 mg
Watermelon 485 mg
Papaya 450 mg
Passion Fruit Extract 350 mg
Kiwi 250 mg
Green Tea Extract 250 mg
Bromelain 200 mg
Digestive Enzyme Blend 250 mg
Resveratrol 175 mg
Cinnamon 125 mg
Ginger root 50 mg
Probiotic Blend 8 billion CFU
 
bluskyII said:
Do you use this as a meal substitute? What time of day and how many times a day?
Click to expand...

i make it instead of breakfast. drink 1/2 like 20 min before i workout and the other 1/2 after most times...unless im rushing. only time i do breakfast is the weekends if my chick is over or i have company. i cant really get nobody else on the smoothie mission. everybody likes them but not enough to be replacing meals on the regular.

smiffnwessun said:
I eat raw vegetables you lose some of that fiber when you juice
Click to expand...

blender. its the same as eating them cept ur digestive system doesnt work as hard. i believe thats how it works. u dont lose any fiber...i dont think.

i have read that u get the most nutrients out of kale when they are steamed or cooked a lil bit though. i do that too.:dunno:
 
thats pretty close to the fat sick and nearly dead recipe if you need something to cover some other taste try kiwis they work well for cover
 
what's a good juicer to buy. note: im not looking to drop $500 on a juicer right now.
 
alexw said:
Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon



Directions

Combine all ingredients in a blender. This makes approximately 28-30 ounces, or 3-4 servings.


----

shit has a strong taste....really the celery dominates it

i added two more apples to mine and i dont peel them to neutralize the taste

plus i added cayenne pepper 90,000 btu's and chia seed

i use my juicer instead of a blender...in a blender its way to thick for me

ive been on it for the past 2 weeks and my energy level is through the roof

yo try it fam!
Click to expand...

Alex please tell me how I can get this shit down. I almost threw the fuck up!! I want so bad to juice but cant get pass the taste!

Have you dropped any weight? The dude from fat sick and almost dead lost 20 pounds in 2 weeks :eek:
 
Some people on the 'net say if you drink an entire bunch of celery, it will make you bust a huge volume of nut. Allegedly, Peter North does this before doing a scene, and is one of his secrets.

Anybody ever try this?

Fuck a "no homo". I'm grown.
 
RepostKing said:
Alex please tell me how I can get this shit down. I almost threw the fuck up!! I want so bad to juice but cant get pass the taste!

Have you dropped any weight? The dude from fat sick and almost dead lost 20 pounds in 2 weeks :eek:
Click to expand...

I dont need to lose any weight since i dont want to lose muscle

but this helps me get my greens in and it takes my energy level through the roof

but im reading online and mad people are losing weight on this

but that wouldnt happen for me as i eat almost 3000 calories a day to keep my muscle
 
themainman said:
another good one is

handful of kale
1 banana
cup milk/ almond milk/ soy milk
ice
1 apple

optional:
lil honey
tablespoon whey powder
tablespoon flaxseed
Click to expand...

I've made this a couple times myself actually. pretty good. Just started eating kale for about a month now and I have it in meals twice a week. bananas and apples are a must in every shake I ever make these days...
 
Gee I wonder how Dr. Oz came up with this one.

20110204-FAT%20SICK%20and%20NEARLY%20DEAD.jpg
 
alexw said:
Ingredients
2 cups spinach
2 cups cucumber
1 head of celery
1/2 inch or teaspoon ginger root
1 bunch parsley
2 apples
Juice of 1 lime
Juice of 1/2 lemon
Click to expand...


i will try this.

question, did they mean stalk of celery?

never heard of head of celery.
 
I got a Breville juicer from Bed Bath & Beyond (if you sign up for the email they instantly send you a 20% off coupon) for like $130.
 
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