Muscled Up Gramps Explains The Riddle Of Staying Young...
How old is he tho?
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Definitely mental. Only thing that sucks is if you were in shape and about it while you were younger you just really can't do the same shit as you get older. Just simple wear and tear and Father Time.
You can’t get out of life alive...
This is true grasshopper, but you can live the rest of your life healthy and not miserable.
I just spoke to my father today for the first time in 3 years. He is 66 years old and has high blood pressure, emphysema, COPD, diabetes, and needs an oxygen tank.
66. If he gets to 80 it will be another miserable 14 years
I motherfucking refuse. I am in the best shape now as I have been since I got off active duty in 99. I heard one of my co-workers talk about how I was filling out my shirt when she didn't think I could hear her.
Low weight, high reps
It is possible to live forever. That lady that was 78 years old and looked like a model. She was a raw vegan and only ate raw fruits and vegetables that she grew herself. And she collected rain water in barrels to water her plants. She took no doctor medicine not even an aspirin.
Third world countries starved to death while we threw away tons of food. I always felt that was because of their genes. We were born in a program like Jonestown and as long as we were in the program being poisoned and programmed they did not have to worry about us. But there had to be some kind of curse on the naturalness of our genes.
We raise our kids to be addicted to things that poison our systems. Bottled water is very popular right now but candy, meats and other poisons will be the main treat of kids. This dude would have been much greater if he was raised off of raw organic fruits and vegetables and bee hive foods. It is mainly important in the first 6 years of our lives.
Also people get more toxic material from showering than drinking regular water. When we drink water our bodies separate a lot of the toxins. But when we shower the toxins go thru our pores straight into our blood stream. And a cold shower is better for you than a hot one. I am surprised that a lot of gyms do not have shower filters.
Third world countries starved to death while we threw away tons of food. I always felt that was because of their genes. We were born in a program like Jonestown and as long as we were in the program being poisoned and programmed they did not have to worry about us. But there had to be some kind of curse on the naturalness of our genes.
We raise our kids to be addicted to things that poison our systems. Bottled water is very popular right now but candy, meats and other poisons will be the main treat of kids. This dude would have been much greater if he was raised off of raw organic fruits and vegetables and bee hive foods. It is mainly important in the first 6 years of our lives.
Also people get more toxic material from showering than drinking regular water. When we drink water our bodies separate a lot of the toxins. But when we shower the toxins go thru our pores straight into our blood stream. And a cold shower is better for you than a hot one. I am surprised that a lot of gyms do not have shower filters.
what does he say at 7:20 mark ? "lot of eat meat?"
That's what the fuck I'm talking bout
They always leave out th fact thatbyour genes has more than 50% to do with everything
I'll take things that lazy, fat motherfuckers say for $200, Alex.
“Some people die at 25 but aren’t buried until 70”
Technically once they create the straw and enter you into the system that is the day you die.
Think telling a lie...look at your birth certificate. My birth wasnt filed in the system until a month and 9 days after my live birth. I died that day in the eyes of the corporation and from that moment I was entered back into slavery on a much diff level.
Im free now
He's of African descent. Superior genetics and I'll assume superior diet
Defeatist talk. This is the same reason some people over 30 are afraid to join a gym, change careers, or even start a business. Ironically enough, the average Entrepreneur is actually 40 years old when he/she launches their first startup.
Props to the brotha. But 50 isn't really old for real. Even though we realize alot of folks fall off a cliff in thier mid to late 40s...which is disgraceful.
“Some people die at 25 but aren’t buried until 70”
I'm at the age now where many of my friends are getting surgeries, taking medication from 7 day pill tabs, and have trouble walking up stairs. I don't want that for myself so I went vegan.
In two months I've already seen a dramatic improvement in my energy levels. I can also breathe better which makes exercising way easier. Used to have a full lower back pain. That disappeared after the first couple weeks. Feel younger than I have in at least 10 years.
Look, whether the dude 'Trens hard and eats Clen' I could care less.
What I got from the vid was that our bodies and minds are built for motion not rest and are at there best when in a dynamic state.
Keep active in the body and keep curious in the mind and it will make the aging process less hellish.
.....
Winning the genetic lottery and having the occasional testosterone shot doesn't hurt either.
*two cents*
I agree but he has many thinking he is using his mind and that is it.
Thats total bullshit and i will call anyone on it who continues to lie and act like eating healthy and using mind control builds muscles
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Americans brothers and sisters have the superior genetics a whole hands down. We are and always have been superior to Africans...strength, speed agility and quickness.
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I agree. The older you get it will get harder but people use age as an excuse. I think you must have willpower and dedication to stay fit into your 50s, most people don't which correlates to what he was saying. You can find old people in better shape than most 20 and 30 year olds.
Point blank you got to keep pushing.
Point blank you got to keep pushing.
While he's not even close to as bad as the instagram fitness thots who hawk slim tea in their surgery altered bodies- even if he's on gear he still has to work, them bitches sell 'drink this tea, put on this waist training and You too can have a body built in a Costa Rican Hospital'- I see what you getting at.
Age will hinder you but you shouldn't let age stop you from being a better you. I think that's the message.
That being said, the only cats I've seen north of 50 built like that are either on some shit....
Or blessed with Herschel Walker like genetics....
*two cents*
I've been working out since I was 14 and I will work out til the day I die. I wont be no fat old mutherfucker.
While he's not even close to as bad as the instagram fitness thots who hawk slim tea in their surgery altered bodies- even if he's on gear he still has to work, them bitches sell 'drink this tea, put on this waist training and You too can have a body built in a Costa Rican Hospital- I see what you getting at.
Age will hinder you but you shouldn't let age stop you from being a better you. I think that's the message.
That being said, the only cats I've seen north of 50 built like that are either on some shit....
Or blessed with Herschel Walker like genetics....
*two cents*
I agree but Herschel Walker been on gear for a long ass time. Mfs just was sold a dream about him. Im bigger then Herschel by far...reason i can say this is i have met him long ago and still run into him from time to time.
Or does nothing but body weight and cals as stated above.While he's not even close to as bad as the instagram fitness thots who hawk slim tea in their surgery altered bodies- even if he's on gear he still has to work, them bitches sell 'drink this tea, put on this waist training and You too can have a body built in a Costa Rican Hospital'- I see what you getting at.
Age will hinder you but you shouldn't let age stop you from being a better you. I think that's the message.
That being said, the only cats I've seen north of 50 built like that are either on some shit....
Or blessed with Herschel Walker like genetics....
*two cents*
I sound dumb even saying this but...
1. Herschel is on gear? Outside of the look test can you confirm further?
2. Your bigger than Herschel....are you on gear? How old are you?
*two cents*
Bout to put on my leather running sandals right now!
That's all I do now. Shit is perfect if you do them right you get a better exercise than just lifting weights
Plus you get more flexibility and a ton more core strength you almost always end up working out your whole body every time you do a set.
Do your reseach...stop thinking these dudes are genetic freaks like in comic books.
Im not on steroids but im on TRT however im not on the crazy dosages to build muscle. Its just about overall health and well being cause age is a mf.
Im in my early 40s
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