James Harrison benching 405

Last Time I Did That I Messed Around and Farted....No New Gym Booty From the Girls On the Stairmaster For Me:lol:
 
This guy is an animal...you hear him telling the trainer don't touch it..dude wants all the gains he can get.
 
Last Time I Did That I Messed Around and Farted....No New Gym Booty From the Girls On the Stairmaster For Me:lol:
:lol::lol::lol: Damn I did that before. Wasn't nobody near me to hear it though.

I squeezed out one of them long drawn out farts as I was pressing up. Thought I shat my pants afterward.
 
:lol::lol::lol: Damn I did that before. Wasn't nobody near me to hear it though.

I squeezed out one of them long drawn out farts as I was pressing up. Thought I shat my pants afterward.

yo mellow 185 mad me pooh myself. in front of the whole gym. i'm already 350 lbs. i hate my life.
 
I benched 285 in the 11th grade. When I finally got some pussy, working out, eating right, and trying to get a scholarship were the least of my concerns :smh: Oh well I could of been the next superstar.
 
dude is strong as fuck. did u see those short reps in the second vid.

and the trainer is off the chain. i wish more people knew how to spot properly.
 
I thought it would be more, doing 325 put so much stress on my shoulders and shit I stopped that shit. The flat bench is brutal and unforgiving. gym heads when you go in the gym watch how dudes meander away from that shit and be doing all that other bullshit.
 
Last Time I Did That I Messed Around and Farted....No New Gym Booty From the Girls On the Stairmaster For Me:lol:
NIGGA!!!!

:roflmao2::roflmao2::roflmao2::roflmao2::roflmao2::roflmao2::roflmao2::roflmao2::roflmao2::roflmao2::roflmao2::roflmao2::roflmao2:

Zgancx.jpg
 


At his weight he should be pushing more weight. It is a ratio of weight to bench press weight. Anything exceeding 2x is freakish.
 
That's not benching 405, that's working out with 405!
And I love bench presses it's curls that I hate. Many dudes like curls because you can be weak and still have big arms.
 
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