Herschel Walker: One Meal a Day, 750 to 1,500 push-ups/ 2,000 sit-ups.

[veritech]

what science are you referring to? i know asian cats that are ridiculously chiseled off all body weight exercises and 2 small rice, protein and vegetable meals. i don't think its so far fetched.

but they don't weigh 225.

i am not talking about how lean some one is. i am talking about how much muscle mass they carry.

 

[3sacrowd]

That one-meal-a-day is along the lines of what Elijah Muhammad was talking about in How to Eat to Live...

Good reference point. I may not have agreed with Mr. Muhammad about
many things, but I sat up and took notice regarding his writings on nutrition.

 

[slick_chris]

bump

 

[mit_dropout]

Yeah man. How is he maintaining all that muscle on such a diet.....and combine that with all the training he is doing.....he burns a lot of calories...he has to take supplements or something if he is only eating one meal per day

He isn't. He has to be full of shit. If he's only getting a few hundred calories per day, his body would eat up his muscles for energy.

 

[mathtest]

He isn't. He has to be full of shit. If he's only getting a few hundred calories per day, his body would eat up his muscles for energy.

c/s

 

[3rd__Optic]

He isn't. He has to be full of shit. If he's only getting a few hundred calories per day, his body would eat up his muscles for energy.

His intake is more than a few hundred calories per day if you are really thinking that.

 

[TurellSmith]

What ever happened to this high yellow attention whore? Wasn't her name Princes Resce Pieces or some shit