Explosive’ diarrhea illness detected in multiple states.

[neptunes007]

That's a good combo, and agreed re: avocado. They go good with so many things.


One of the shakes / smoothies I've been doing lately is some protein my aunt gave me from GoodProtein ... mixed with banana & oats / water. I always make a full blender's worth and then save the rest in a mason jar in the fridge for the next day.

Spinach also goes great in smoothies, as do blueberries / peanut butter / strawberries

Also beet root powder, ginger, and cinnamon. Only thing about beet roots is you can’t consume it every day as it’s high in oxylates which can cause kidney stones, so watch your consumption. Same goes for Kale.

But beet roots are like adderall to me. I get hyper focused when I consume it.

Peanut butter is a cheat code lol. You can bulk up like crazy with it.

 

[Helico-pterFunk]

Also beet root powder, ginger, and cinnamon. Only thing about beet roots is you can’t consume it every day as it’s high in oxylates which can cause kidney stones, so watch your consumption. Same goes for Kale.

But beet roots are like adderall to me. I get hyper focused when I consume it.

Peanut butter is a cheat code lol. You can bulk up like crazy with it.

Indeed - ginger and cinnamon are great ones. Been using them more in the diet the past decade.


Thanks for the intel re: beet root powder & kale.


I got on a kale kick back in the early-2010s. I don't know why I stopped.


Peanut butter is great as a very affordable protein. Especially with the better quality peanut butters that are out there, and not just the sugar-heavy ones.

 

[blackbull1970]

Not surprised.

More of this shit will happen after Elon Musk went through and laid off a shit load of food inspector’s from the USDA/FDA.

Nobody is inspecting the Food Supply like the way it was before Musk/DOGE got in there.

 

[CORNBREAD]

Add avocados to the shake. You will thank me later

I use the similar ingredients for a shake as you but I add advocados, Greek Yogurt, watermelon rign, and Seamoss (every now and then)

Thanks..I bought some purple Sea Moss (Etsy) and forgot about the benefits of Avocado!!!

 

[Database Error]

 

[CORNBREAD]

 

[Lexx Diamond]

That's some scary shit. Just last night I was talking with a family member and urging them to wear a mask in stores and wash off every container before putting in their fridge or cupboards.

 

[CORNBREAD]

That's some scary shit. Just last night I was talking with a family member and urging them to wear a mask in stores and wash off every container before putting in their fridge or cupboards.

I've seen a homeless man run up in a Soul food buffet grabbing , eating chicken wings with his bare hands until the staff yelled and and chased him out.. and left the rest to be bought .There was only Me and the staff looking at each other...I walked out and never returned !!!

 

[Lexx Diamond]

I've seen a homeless man run up in a Soul food buffet grabbing , eating chicken wings with his bare hands until the staff yelled and and chased him out.. and left the rest to be bought .There was only Me and the staff looking at each other...I walked out and never returned !!!

I have been avoiding restaurants and buffets since Covid. I'm terrified of cooties.

 

[CORNBREAD]

I have been avoiding restaurants and buffets since Covid. I'm terrified of cooties.

Ha !!! And this should have been a reminder to me!!!! Giving out herpes for $10

 

[Lexx Diamond]

Ha !!! And this should have been a reminder to me!!!! Giving out herpes for $10

 

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[Lexx Diamond]

We eat all that on a regular. Albeit we wash and clean all fruits and vegetables before cooking or consumption. I suspect the same people who didn't like being told to wash their hands will be the majority of victims.

 

[ThaBurgerPimp]

There already been a case here in Toronto..at a Indian restaurant no less

 

[Gemini]

 

[Gemini]

 

[yureeka9]

 

[Gemini]

I was wondering why the pharmacy was packed yesterday. This shit is hitting NY fast.

 

[Gemini]

 

[Gemini]

 

[Gemini]

 

[Database Error]

Damn McDonalds won

 

[Gemini]

 

[Gemini]

 

[Tdot_firestarta]

I was wondering why the pharmacy was packed yesterday. This shit is hitting NY fast.

I see what you did there

 

[Gemini]

 

[Gemini]

 

[Gemini]

 

[Gemini]

 

[Gemini]

 

[CORNBREAD]

 

[tallblacknyc]

 

[Duece]

All you dumb niggas who listened Tariq Nasheed.

 

[Gemini]

 

[Gemini]