Dr. Nae. ✨ she dropped 100lbs over they years

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"OneOfTheBest"
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(@_). ’ & !
 
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parents celebrate their union! Im thankful to have your marriage as the ultimate example ( Future husband you’re stuck with me lol). Cheers to 33 years! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
 
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Have absolutely NO time for vegans and "newfound" vegans who watched a documentary preach about how all animal products are detrimental to your health. Yes, the meat and dairy industries are shit, and yes processed meat is not good for you. Obviously. But to say that all animal fat and protein is bad for us as part of 'trendy' vegan propaganda is simply inaccurate and has been disproven. High quality, grass fed, free range meat is actually very good for you, being one of the most nutrient dense foods on the planet. Some of the healthiest and longest-living people on earth like the Okinawans and the Maasai's, rely heavily on animal products, particularly during the winter when crops don't grow. With the birth of consumer culture, food production moved from farms to factories where a lot of meat is now laden with chemicals and pesticides and manufactured by huge industrial processes, so it's important to buy locally sourced, pastor raised products.
In my world, we DON'T cut food groups!!! It is ok to enjoy food, have dessert, and eat a steak every once in a while. I've lost 95-100 lbs and the healthiest I've ever been in my life due to MODERATION and BALANCE. Too bad we can't market that more often.
 
1. Husband probably cheated and dumped her....powerful motivation.
2. Probably giving away pussy like hotcakes...they love the newfound attention.
3. Once she gets wifed up and happy again, she will gain it all back.
 
1. Husband probably cheated and dumped her....powerful motivation.
2. Probably giving away pussy like hotcakes...they love the newfound attention.
3. Once she gets wifed up and happy again, she will gain it all back.



Don’t think she was married, but what do I know


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https://www.instagram.com/marathonmindset_/
Growing up an athlete was always difficult for me since I was playing basketball at 245lbs. Being heavier, I was more prone to injuries than other players. Three ACL years later, I gave up the hoop dreams freshman year of college and gained an additional 35 lbs. I got up to 285 lbs! While being overweight I tackled insecurities, depression and lack of self control. I didn't love myself. I decided it was time for me to get control of my life. I started eating healthy, drinking more water, exercising and cutting back on bad habits such as drinking. My weight loss journey wasn't automatic nor was it easy. It took sacrifice, dedication and willingness to make mistakes and learn from them. I lost 100 lbs in my process and never felt better. Mind, body and spirit. Fitness and nutrition are apart of my everyday life and I have maintained my current weight for 4 years now. A major reason why I decided to pursue a career in pharmacy is because as an African American female, I want to be able to get out and tackle health disparities within my community. Minorities are more prone to diseases such as obesity, high blood pressure and cholesterol. Two goals of mine are being able to inspire others to live healthier lives through my own journey, as well as to inspire the African American youth to pursue careers in medicine and other health related fields. To me, a #MarathonMindset is the ability to set goals and put them in action. Gotta remind yourself that progress is progress. Don't focus so much on the destination that you miss the journey.
S/o to the homie @leafbuck1 for this dope movement. Keep motivatin
 
1. Husband probably cheated and dumped her....powerful motivation.
2. Probably giving away pussy like hotcakes...they love the newfound attention.
3. Once she gets wifed up and happy again, she will gain it all back.

^^^ALL this....i seen it happen. women are some weird creatures when it comes to attention and getting dump. my homies girl gained so much weight that he dumped her. he warned her, then she disreagrded, then he dumped her and got with another chick...the minute she saw the other female...his ex went bizzerk! shorty went into the gym like a mad woman and drop weight like mike tyson did his opponents. 6 months later she back in the lightweight division looking good .....but it took hi dumping her for her to get serious...I learned this...as long as a chick has no reason or motivation to do it...she wont.
chick was fine but got cuffed and ballooned right back up.
 
1. Husband probably cheated and dumped her....powerful motivation.
2. Probably giving away pussy like hotcakes...they love the newfound attention.
3. Once she gets wifed up and happy again, she will gain it all back.
Man, she was young and big. That's pretty damn hard to do. If she stops working out, the house of cards will probably come crashing down. And as life gets in the way AND people settle down, it gets hard to work out.

But right now it's all :hulksmash2:
 
check the before pics - she has a smile so wide & free from self doubt.
her after pics the smile isn't so big. it's like she's unsure or she's hiding something.

like, where did all the extra skin go?
 
I wouldn't even believe that was her cousin, let alone the same chick.

Maybe it's a typo and they went to the same school, or the same shoe store?
 
She bad af now, congrats
check the before pics - she has a smile so wide & free from self doubt.
her after pics the smile isn't so big. it's like she's unsure or she's hiding something.

like, where did all the extra skin go?

I think you overanalyzing and that's just her blue steel
 
She bad af now, congrats


I think you overanalyzing and that's just her blue steel

nope.
look @ the difference.
like stated earlier, she still has a big girl mentality!

She has that inner Jihad happening- "Look at me! Stop looking at me!"
 
We should encourage everyone in our communities to look their best. We leading in heart disease, diabetes, obesity, and other food related illnesses.

As far as ol girl is concerned if she still has that inner fat girl insecurity send her my way.:devil2:
 
nope.
look @ the difference.
like stated earlier, she still has a big girl mentality!

She has that inner Jihad happening- "Look at me! Stop looking at me!"
So your logic is she's smiling less because she's LESS happy now that she's bad bitch status?
 
^^^ALL this....i seen it happen. women are some weird creatures when it comes to attention and getting dump. my homies girl gained so much weight that he dumped her. he warned her, then she disreagrded, then he dumped her and got with another chick...the minute she saw the other female...his ex went bizzerk! shorty went into the gym like a mad woman and drop weight like mike tyson did his opponents. 6 months later she back in the lightweight division looking good .....but it took hi dumping her for her to get serious...I learned this...as long as a chick has no reason or motivation to do it...she wont.
chick was fine but got cuffed and ballooned right back up.
^^^^^^^^^^^^
Funny how if she maintained her fighting weight she wouldn't got 86'd in the first place.

But since he dumped her I bet 'he ain't shit' and to 'get back' at him she's doing what she should've been doing to keep his ass!!!

*two cents*
 
^^^^^^^^^^^^
Funny how if she maintained her fighting weight she wouldn't got 86'd in the first place.

But since he dumped her I bet 'he ain't shit' and to 'get back' at him she's doing what she should've been doing to keep his ass!!!

*two cents*

Most don't get it until it is too late.
 
So your logic is she's smiling less because she's LESS happy now that she's bad bitch status?

that's the inner jihad-
if she never been a bad bitch before in her life, what skills does she summon to play the part?
like rising to your level of incompetence...

are the smiles different? (you never answered that)
 
Level of incompetence? Man if you don't sit your pontificating ass down somewhere lol

The smiles are obviously different, jackass, no need to answer that.

Everything else is 100% assumption

We'll let you tell it though since it seems to be pretty important to you
 
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