
I almost threw up after I read those 5 words

I haven't drank tap water since the Walkerton crisis we had here in Canada in 2000 ... pretty much the people who worked in the water distillery plant there were fucking around and not cleaning the chlorine out of the water ... needless to say 7 people died and more than 2300 became ill from the water

Thank you for the vote of confidence and all the advice ... I gotta look up that MSG thing a bit more ... I don't exactly know what foods it can be found in ... is it only in fast food???

I'm giving her that look too right now

thank you for the vote of confidence as well
Thank you Mo-Better ... yeah I mos def had to cut red meat out of my life ... I used to eat it I swear to you at least like 3-4 times a week then all of a sudden it just started making my stomach turn ... my body was giving me the signals that it was time to stop so I listened ... and pork

haven't eaten that in like maybe 15 years ... so gross ... but fish is my fave right now .. any kind of fish

I think when I hit my late 20's my body started changing in the sense where when I was younger it was like I didn't have to do anything to stay fit it was just natural from walking but now I've learned that I gotta work at it ... it's hard ... and it's been gradual ... but I'm getting there

I'm 29 now and hoping to ring in my 30th with a healthier me. I'm not overweight ... just maybe 10 pounds could be shed ... but it's not about that for me ... it's about not feeling like I'm gonna die after walking up a flight of stairs

You should start a healthy eating thread ... maybe everybody can chime in and give feedback about healthy recipes and stuff