CT Fletcher Quarter Mile Chest workout...

[xcluesiv]

it's going be my muthafucking set for 2 weeks doing that shit

 

[crackheadlou]

Activate beast mode!!

 

[SamSneed]

finna try this tomorrow

Just use the bar, we don't want you gettin hurt

 

[shaddyvillethug]

Just use the bar, we don't want you gettin hurt

????????

 

[SamSneed]

????????

 

[TIMEISMONEY]

fuck that

 

[catalyst]

it's going be my muthafucking set for 2 weeks doing that shit

yep, mine too!


Me on Saturday post-workout

 

[F-Lord]

If that shit kicked Rob's ass like that I don't even want to know what it would do to me. I probably couldn't do that shit starting with 7, 3 pound weights on each side

 

[junyloko]

I ain't made for that yet

my arms hurt just doing the math

CT trying to kill ninjas

I stopped reading after seven 25 lb plates on each side

this

 

[neoafrican]

Tomorrow is Chest day so I'm going in ... I'm doing all 7 on each side

except I'm using 5lb plates on each side.

I'mma use 20 5's on each side.

...just get every fucking 5 pounder in the gym.

Throw those shits off like Frisbees after every set.

 

[Big Tex]

Shaddy would hurt himself mayne