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Bout To Start This Juice Diet, How many Have Done One?

SamSneed said:
Im doing fine, not grouchy. When i get hungry i just eat some fruit. My piss looks like Apple juice and it doesnt have that piss smell. Ive been farting my ass off :lol: my gal just laughs at me
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:lol::lol: Subbed. Good luck, man. I'll be checking back for updates.
 
This is some shit she made baked fish on the grill. I just ate the salad,this is hard. This is all mental
 
SamSneed said:
This is some shit she made baked fish on the grill. I just ate the salad,this is hard. This is all mental
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Absolutely. Stick with it fam... get a workout routine going too. After a few weeks start introducing lean proteins to your diet again. :yes:

 
SamSneed said:
so the first day went fine, i didn't eat anything for breakfast as i'm still "full of shit". got a juicer at walmart, black and decker for 30. hit the store for some veggies and fruit(didnt get much like 18buck worth.

didnt taste bad,what i got made about 40oz, the pulp still had juice but i ate it. what i'll do is juice(veggies) for dinner and just eat fruit raw during the day.

i don't feel hungry nore does my head hurt, i'm pumped to do this so as long as i stay pumped i'll do fine.

i'll be at my gal's all weekend, so that will be hard, she can cook her ass off.

one hard thing was today i stopped by my dad's and he was bbq'in :( and thats my fav.i didnt eat so thats how i know i can do this.

peace, if i can i'll give an update this weekend.

baby carrot juice is fuckin good:yes:
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Copped that black and decker too. I'm looking forward to this once this hurricane leaves the city.
 
SamSneed said:
Damit this sucks
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Working out keeps you motivated and off the food...the more you exercise, the less compelled you will feel to think about food...the minute you sit down and chill, it hits you...stay active and your mind won't waver:yes:
 
SamSneed said:
my health is not so well, i feel tired. i put on 50lbs. haven't been to the gym in a min, don't know why. just got lazy i guess.
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:eek: flabby and sick like...

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:lol::lol::lol::lol::lol::lol:







j/k good luck with that juice diet mane...
 
how long is juice good for once juiced? also, how much to take in..meaning, how many glasses of juice should one take in?
 
UNSEEN said:
how long is juice good for once juiced? also, how much to take in..meaning, how many glasses of juice should one take in?
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You gotta drink it immediately...you can wait a little bit but the process of blending/juicing makes the molecules unstable.....
 
Fasting to lose weight is the DUMBEST thing you could possibly do.

You wanna lose weight? There's no fucking shortcuts.

Diet - Go on any diet that allows you to eat comfortably below your maintenance level. Your maintenance level is the amount of calories it takes to maintain your weight. Once you go lower than that guess what happens? YOU FUCKING LOSE WEIGHT. It's that simple.

Honestly, the best diet you probably could go on (ONLY if you have the discipline) is a ALL MEAT AND VEGETABLE DIET (basically a low carb diet). Fuck fruits. YES, I said FUCK FRUIT if your trying to lose fat. FRUIT=SUGAR. Sugar is the WORST thing you could possibly put in your system if you're trying to lose weight. Fat is actually not bad. Your body can burn fat for energy EASILY. But once you add sugar into the mix, all that fat just gets stored because your body starts using sugar for energy. These are facts. Google insulin and fat storage if you don't believe me.

But...reading this thread, I can tell you're not disciplined so don't do a LOW Carb diet cause you're undisciplined ass won't be able to stick to it any way (it will be much easier than doing a god awful juice fast though). A sloppy low carb diet = a sloppy fat ass nigga. So go with a good balanced diet. BUT LOWER YOUR SUGAR INTAKE STILL. Try to cut sugar it out COMPLETELY if you can.

But remember: Any diet which allows you to comfortable burn more calories than you take in will cause you to lose weight. Some diets make this easier than others, so this is why I recommend low carb dieting.

Exercise: Get your fat lazy ass in the gym. Lift HEAVY weights at least 3 times a week focusing on compound lifts like bench press, squats, dead lifts and pull ups.

You wanna lose 50 pounds in 2 months? Fucking forget about it. You're setting yourself up to fail by having unrealistic expectations. Most doctors recommend losing 1-2 pounds A WEEK. Yes a WEEK. That 50 pounds you wanna lose? It's gonna take you a year to safely lose it. You think you gonna drink juice and nothing else for a fucking year? Hell no. Once you realize what your body's limitations are, you're expectations will be realistic, and you will be less likely to stupidly give up after dieting for 2 weeks when you don't notice much change. Body recomposition is a marathon NOT a sprint.

Quit looking for shortcuts fellas. All these stupid fasts and shit are setting u guys up for failure. All you're doing is losing water weight and muscle. Keep that shit up and you'll just be a skinny fat bastard with a horrible physique, who is sure to gain every pound back once they start eating like a regular person again (which WILL happen).
 
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Watched the documentary after I had already started a fast and bought a Breville immediately (80.00 on Amazon for the same one he used in the movie). Mines is awesome, can't front. Even had my 3yr old niece making and drinking the juice and shes a picky eater. She had fun making it and I told her that we had to taste it first before giving it to everyone else. It definitely cleaned me out quick but I feel and look lighter, clearer, way more energy and the stroke game is stupider than it already was! I vouch for the movie and the diet and I'm tryna get my folks on it at least some of the time just to get their health in order. OP, good luck and stick with it. I'm officially a month in and hell, I don't miss meat enough to give up the way I feel. When I do decide to start eating meat, it'll be like having a piece of cake (every now and then).
 
man i gave up :( this shit aint for me. i'll just cut my intake of food way down. plus i'll be back in the gym monday. this shit aint no joke, had me like a crackhead :smh: i'll still juice for a drink with my meals.

i broke that shit with indian food
 
I got a Breville juicer last week at Bed Bath and Beyond (used a 20% off coupon) for $130. The juice is the shit. I didn't think I would like it but the juice is refreshing. I always put cucumbers and green apples in addition to whatever vegetables I'm juicing...
 
Figures your bitch ass would need a "juice" diet. It's obvious to the world that you're a miserable fuck. I can only imagine how fat, ugly and unkept your ass is. People like you all have certain things in common. The main thing is you try desperately to point out bad shit in others so that you can fool yourself into thinking that there are people out there as pathetic as you.

Just look at your post history. 90% of it is you being obsessed with other male members of this board. You've made several dozen threads harassing divine, acur, han, halo, me, latinplaya, thug_nasty, etc. To make matters worse for you, it's painfully obvious that you're a fucking faggot. You must have a serious man crush on d-town rep. You created over 20 threads for him. Honestly, you don't even know this nigga in real life, but you are sweating him like you're in love with him. Get off his dick faggot. As a matter of fact, instead of worrying about divines child support, or han, why not worry about why you're a bumbling alcoholic fat piece of shit?

Upset that you are 5'5 265lbs? Do you think clowning divine about child support or making a thread about acur will change this fact? Do you think that you will magically get laid? NIgga please. You're a fucking joke. You and I both know you are 1 bad day from suicide. Even the dumbest member of the board ( esther) can see that you are a miserable piece of shit. :lol::lol::lol::lol::lol:
 

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