Anybody else stop eating Red Meat?

Been like 15 years now. Im down to chicken/turkey maybe twice a week. Mostly fresh caught fish. I jog but I couldn't get fat if I wanted. Nothing like eating some blackened Fish and salad a lemonade and still able to go back to work and not feel heavy and foggy.

Congrats my brother
 
For a good 10 years or so I stopped eating burgers and pork. Kept the chicken and seafood in the mix though but increased intake of salads. I've found I don't want to completely cut out meat because then I would be eating a lot more often...veggies and fruits run straight through me. I do limit burgers to maybe once in a two week span or...skip the burger, get some lamb. If I can find Bison and it's reasonable, I eat that which is way less fatty than cow. If I do find myself eating too much meat in general, I always counter with a huge salad, collard greens, celery or broccoli.
 
A smoker won't give up cigarettes despite proof they'll kill him eventually.
An addict won't kick drugs despite proof they'll kill him eventually.
A meat eater won't give up chemically laden red meat or even curtail its consumption despite proof it is the major cause of colon cancer that will kill him eventually.

What do you call a person who will proudly proclaim his intention to continue ingesting harmful substances into his body and says he will in fact increase his consumption? A fool. :rolleyes:


We all gonna die and not doing any of those things is no guarantee you gonna go in your sleep dreaming bout your future heaven. Shit happens and I when it's my time I won't regret enjoying the things that gave me pleasure.


In Moderation



:guitar01::ipod::mike:
:cheers::beer::thumbsup:
 
I gotta have my goat roti. I’m not giving that up for anyone.

Lol

I’ll have a steak or a burger every now and then but it’s not something I have a lot.

Might’ve been three or more months since I’ve had steak.

So I understand not wanting to give something up
 
I gotta have my goat roti. I’m not giving that up for anyone.


Man listen.. My curry game is on smash. Shrimp.. Beef.. Chicken.. I never eat too much goat. Can't make the roti skins tho..
Be substituting big ass tortillas and they aint bad now.. I could sell them mothafuckas. But I miss the real deal.
 
Been like 15 years now. Im down to chicken/turkey maybe twice a week. Mostly fresh caught fish. I jog but I couldn't get fat if I wanted. Nothing like eating some blackened Fish and salad a lemonade and still able to go back to work and not feel heavy and foggy.

Congrats my brother
Thanks Bruh , I’m trying to be like you! 15 years! Damn, it’s hard but worth it. Blackened fish sounds like dinner tonight!!!
 
Lol

I’ll have a steak or a burger every now and then but it’s not something I have a lot.

Might’ve been three or more months since I’ve had steak.

So I understand not wanting to give something up
That’s the thing. You can’t be around hoes talking holy. Is meat bad for you? Probably. But until you stay away from it you won’t know. We have been indoctrinated to believe many things and we perpetuate cultural/social norms because it’s damn near muscle memory.

I know eating less meat is good for the planet. I pride myself an environmentalist but I can’t not eat meat. I think it is silly to only to eat plants.
 
its been 2 months for me and I’ve lost 10 pounds just cutting that shit out my diet. My blood pressure also went from 135/90 to 124/75. That shit is poison. Never again no matter how much I love Waygu . I feel much better. Because of this I also don’t fuck with Sugar and bread no more. Cut down on Sodium too. I also bust bigger nuts and my 6 pack is coming back.

this is where you are seeing most of the change and results.
 
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