Anybody else stop eating Red Meat?

Dr. Truth

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its been 2 months for me and I’ve lost 10 pounds just cutting that shit out my diet. My blood pressure also went from 135/90 to 124/75. That shit is poison. Never again no matter how much I love Waygu . I feel much better. Because of this I also don’t fuck with Sugar and bread no more. Cut down on Sodium too. I also bust bigger nuts and my 6 pack is coming back.
 
its been 2 months for me and I’ve lost 10 pounds just cutting that shit out my diet. My blood pressure also went from 135/90 to 124/75. That shit is poison. Never again no matter how much I love Waygu . I feel much better. Because of this I also don’t fuck with Sugar and bread no more. Cut down on Sodium too. I also bust bigger nuts and my 6 pack is coming back.

Props. It’s tough. I stop for a week or so at a time. Might be ready to completely cut it out
 
You can eat beef it’s just American beef or American food in general is processed shit mix with all kind of chemicals. I would recommend buying A5 rated beef or Japanese Kobe. The Japanese eat beef all the time and they live till there hundred.

They are just not savages like these America Capitalist companies that cut corners just to they can maximum profits and beat quality earnings.
 
Props, glad to hear you reaping the benefits...

I never thought i would stop eating red meat in my life. I played football, powerlifted, boxed etc and thought i needed all the protein plus i just loved a good steak and burger..

For health reasons i cut out pork first then meat all together...beef, chicken, lamb...still eat fish though. Been six years now and im in great shape and dont miss the shit at all..
 
It’s hard but I’m actually not missing it . Honestly whether it’s American or not. It I’m not eating it. I only fuck with fish right now. Chicken too. Lots of vegitables. Out of nowhere I started to feel sick at the thought of eating large animals , shits weird and it grossed me out. Fish and chicken I don’t care but greasy meat and thinking about what it is makes me sick
 
its been 2 months for me and I’ve lost 10 pounds just cutting that shit out my diet. My blood pressure also went from 135/90 to 124/75. That shit is poison. Never again no matter how much I love Waygu . I feel much better. Because of this I also don’t fuck with Sugar and bread no more. Cut down on Sodium too. I also bust bigger nuts and my 6 pack is coming back.
Stay away from the soy also
 
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:slobber:
 
Haven’t eaten pork in a year or two. I do eat beef and chicken though. :dunno: Just not as much beef and fried chicken as I used to.
 
i stopped unnecessary red meat, like burgers and shit for the most part, but a few times a year I need a nice salty fatty medium ribeye.....
 
Weren't you the same guy making fun of us healthy eating folks a few weeks back?
Anywho...glad to see you tending to your heath.
 
Weren't you the same guy making fun of us healthy eating folks a few weeks back?
Anywho...glad to see you tending to your heath.
I don’t think I was. I just woke up one day and my brain changed. Shits weird. The idea of eating veins and blood ain’t the business anymore
 
True but the fact it increases your chances of colon cancer by 30% is enough to give that up. Also the thought of eating bloody meat makes me feel sick. The smell of animals is nasty as fuck
If the moderation of meat consumption no longer appeals to you.
Then perhaps you might want to look into Vegetarianism or Veganism.
However, moderation is still the key when beginning such a in depth life style change... :dunno:
 
Cant cut it out entirely......but i monitor weekly consumption.....im in Philly....land of the cheesesteak...and hot roast beef sandwich...
 
Give up ribs and cheeseburgers? Never

but I have cut back on that shit a lot since I got into my 30s.. you gotta be smart

I do notice I feel healthier since I cut back it on, but I can't give up the taste of a perfectly smoked slab of ribs
 
I still eat it but from Jan to memorial weekend I prob only ate beef and pork 5-7 times... Juss pretty much been eating poultry and seafood...memorial weekend kinda fuck me up I ate some beef hotdogs and a hamburger... I def can say beef run right through me when I eat it now lol
 
It's easy to give up something you rarely do. Alcohol has been a proven carcinogen and contributor to 7 different kinds of cancer....but you rarely run into anyone who doesn't drink at all. Approx 70% of all Americans drink at some point.

Like someone said earlier, moderation is the key and eating high quality, grass fed beef is a lot better than just eating burgers and shit.

It's not natural to cut out entire food groups, just more of a preference for some people. Between meat and veggies, it's possible to get all you need to live healthy and get all the nutrients required. You shouldn't have to supplement shit like vitamin B-12 if you have a balanced diet like vegetarians/vegans have to do. Their source of COMPLETE proteins is extremely limited too.
 
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Grass fed beef, true organic (no grains, no antibiotics) is actually pound for pound a better protein source than chicken, and or seafood due to the way most proteins are raised in America. It's very $$$$ though.

Salmon sourced from the Pacific, no farmed sources is also a great primary source, but $$$
 
There you go! I ain't Givin up any kind of meat. Shit I'm lookin to add more species to my plate. Gator is next.

A smoker won't give up cigarettes despite proof they'll kill him eventually.
An addict won't kick drugs despite proof they'll kill him eventually.
A meat eater won't give up chemically laden red meat or even curtail its consumption despite proof it is the major cause of colon cancer that will kill him eventually.

What do you call a person who will proudly proclaim his intention to continue ingesting harmful substances into his body and says he will in fact increase his consumption? A fool. :rolleyes:
 
A smoker won't give up cigarettes despite proof they'll kill him eventually.
An addict won't kick drugs despite proof they'll kill him eventually.
A meat eater won't give up chemically laden red meat or even curtail its consumption despite proof it is the major cause of colon cancer that will kill him eventually.

What do you call a person who will proudly proclaim his intention to continue ingesting harmful substances into his body and says he will in fact increase his consumption? A fool. :rolleyes:
the funny thing is out of all 3 you can at least convince the carnivore to eat healthier versions of their vice... Heck if you can provide it they will
 
its been 2 months for me and I’ve lost 10 pounds just cutting that shit out my diet. My blood pressure also went from 135/90 to 124/75. That shit is poison. Never again no matter how much I love Waygu . I feel much better. Because of this I also don’t fuck with Sugar and bread no more. Cut down on Sodium too. I also bust bigger nuts and my 6 pack is coming back.

Haven't eaten red meat since '96...

Lost 30 pounds, digestive problems disappeared, skin cleared up, well worth it.
 
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