its been 2 months for me and I’ve lost 10 pounds just cutting that shit out my diet. My blood pressure also went from 135/90 to 124/75. That shit is poison. Never again no matter how much I love Waygu . I feel much better. Because of this I also don’t fuck with Sugar and bread no more. Cut down on Sodium too. I also bust bigger nuts and my 6 pack is coming back.

Just not as much beef and fried chicken as I used to.