anytime bruh,
good health is TRUE WEALTH!!!
cant really enjoy the finer things in life without it...
A Shelby, North Carolina Pork Chop Got Got
- Thread starter SamSneed
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anytime bruh,
good health is TRUE WEALTH!!!
cant really enjoy the finer things in life without it...
Tomorrow is the last day. 21 days tomorrow. Probably dropped 10-20 pounds.
yo be careful of what you eat directly after a fast...
raisins are the best... to break a fast....
??? Why?
you just cleaned your system out and you dont want to shock it back by rushing toxic foods back in...
you should look up foods to break a fast with and see what works for you..
its one thing if it was just a few days, but twenty one day, your body aint tryin to see that shit..
your taste buds but not your body..
I would do a little research and do what works best for you...
personally I would break it slowly with fresh fruit smoothies day one...
salads day two..
and maybe a little grilled salmon and asparagus day three.
but thats me...
I just know when I fast for more than two weeks and I eat raisins my engery level stays on swole..
if I break the fast with something heavy and greasy.. my energy levels is low to damn near nothing....
3rd day of school
How are you guys and your kids doing with the common core?
How are you guys and your kids doing with the common core?
Good to see them back..
I had a frozen pizza last night, I might have it again. I just know it's fattening, don't want to gain weight.
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