that quick fix shit don't work...fad diets, lap band surgery etc.
being fit has to be a lifestyle...
that's why I'll never mess with no chick who only hits the gym whenever she want's to fit in a dress or says some shit like..."I'm not dressing up or working out, there's no fine men here" or "i'm not dressing up or working out i already have a man!" those are the type of bitches that end up looking like this unfortunate sista..smh