
Fitness - Tips, Tricks and Hacks for Doing Everything Better | Lifehacker
The place to learn about everything fitness, from lifting and cardio to how much exercise you actually need to stay healthy.

Health - Tips, Tricks and Hacks for Doing Everything Better | Lifehacker
Find the latest health news, reviews, and advice from Beth and the team as they cover everything from fitness trackers and apps, to home gym equipment and sports recovery.

Mental Health - Tips, Tricks and Hacks for Doing Everything Better | Lifehacker
How to take care of your mental health

How to Manage Your Catastrophic Thinking
For a number of people, including those with a history of trauma, the usual strategies might not be effective.

Your ‘Dopamine Fast’ Could Backfire
Denying yourself the fun things you enjoy won't make your brain healthier.