► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

[Helico-pterFunk]

http://inc.com/jessica-stillman/happiness-8-common-ways-people-make-themselves-miserable-nobel-laureate.html

Where are India’s best restaurants?

Winners Mumbai, Bengaluru, Delhi, and Goa take the cake

www.cntraveller.in

What would happen if the world cut meat and milk consumption in half?

A new paper finds that swapping meat for plant-based foods would have wide-reaching benefits.

grist.org

Three Perfect Breakfast Sandwiches

A specimen is likely available at a bodega or a coffee cart near you, but if you want to level up here are three of the best.

newyorker.com

 

[Helico-pterFunk]

Calls for US to outlaw the 18 other cancer-causing food additives

Health experts are calling on the US to catch up with the international community and ban potentially dangerous additives in food that could lead to cancer and mood disorders.

www.dailymail.co.uk

 

[Helico-pterFunk]

California is first state to make baby food makers test for metals

Baby food makers in California will be forced to test for toxic metals and publish the results on the products' websites, according to a bill signed Tuesday by Governor Gavin Newsom.

www.dailymail.co.uk

The food additive BANNED in the EU but still lurking in food in the UK

Titanium dioxide, also known as E171, is still found in dozens of items on supermarket shelves in the UK, from cakes and sweet to chewing gum and mayonnaise.

www.dailymail.co.uk

 

[Helico-pterFunk]

Seth Rogen's wife Lauren Miller had brain aneurysm removed

Seth Rogen 's wife Lauren Miller has revealed she had a brain aneurysm removed last year.

www.dailymail.co.uk

Lauren Miller Rogen Reveals She Had Brain Aneurysm Removed: ‘I'm Truly Grateful’

Lauren Miller Rogen revealed during her speech at the Visionary Ball in Beverly Hills on Oct. 11 that she got a full body MRI five years ago, which helped doctors discover that she had a brain aneurysm that needed to be removed.

people.com

 

[Helico-pterFunk]

Restaurant's new $50 'vomit surcharge' divides customers - but it's not alone

A RESTAURANT has rolled out a $50 fee for people who vomit during bottomless brunch – but it’s not the only place to do so. In fact, several Bay Area, California restaurants have instit…

www.the-sun.com

 

[Helico-pterFunk]

 

[Helico-pterFunk]

Blackpool hotel guests' horror after waking up with 200 bed bug bites

Sharon Haslam was staying at the Calypso Hotel with her pal Marian Pearson and woke up to find themselves covered in an itchy rash

www.lancs.live

Does Ontario already have a two-tier health care system?

If you, like millions of people in Canada—and two million in Ontario alone—do not have a family doctor, the prospect of paying hundreds of dollars for the services they provide might be something you’d do, if you could afford it. That’s the demand that has “nurse practitioner clinics” springing...

thebigstorypodcast.ca

 

[Helico-pterFunk]

'A healing process': Winnipeg tattoo removal technician helps ex-gang members feel free

A Winnipeg tattoo removal technician is helping former gang members leave the lifestyle behind.

winnipeg.ctvnews.ca

Study finds withdrawing less blood for ICU lab tests reduces patient strain, waste

Intensive care units can collect less blood for lab tests and thereby reduce transfusions for critically ill patients who may have blood drawn multiple times a day, suggests a large study that says switching to lower-volume tubes can preserve the blood supply and reduce strain on already fragile...

www.ctvnews.ca

 

[Helico-pterFunk]

Mystery over silent rise in lung cancer in women under 50

Scientists are drawing attention to a shift in lung cancer, which is now more common in women under 55 years old than men. The gap in older age groups is also closing.

www.dailymail.co.uk

 

[Helico-pterFunk]

Most in-demand plastic surgeries of 2022 REVEALED

Data collected by the American Society of Plastic Surgeons (ASPS), in Illinois, showed a record 26.2million procedures were carried out in 2022 - up 19 percent on 2019 and a record.

www.dailymail.co.uk

 

[Helico-pterFunk]

Motorcycle crash dislocated a man's testicle into his abdomen

The man, in his 20s, arrived at an emergency department after a road traffic accident in Italy pushed his testicle into his abdomen, leaving him in excruciating pain and bleeding heavily.

www.dailymail.co.uk

How lung cell transplant can improve breathing

Cells taken from a patient's own lungs could be used to treat - or even cure - chronic obstructive pulmonary disease (copd), that affects about 1.4million people in the UK.

www.dailymail.co.uk

Study finds cause of Raynaud's syndrome impacting hundreds of millions

Scientists from Germany and the UK have identified the cause of Raynaud's syndrome, a chronic cold hands condition that causes misery for hundreds of millions of people worldwide.

www.dailymail.co.uk

 

[Helico-pterFunk]

Plastic surgeon charts Madonna's facial tweaks over the years

Board-certified New York surgeon Dr Barry Weintraub said that the star had likely had more than 12 procedures with the costs running into 'multiple six figure sums'.

www.dailymail.co.uk

New rapid blood tests can spot deadly sepsis in minutes

In March, actor Jason Watkins (pictured) said the death of his two-year-old daughter Maude due to sepsis in 2011 was avoidable because hospital staff missed the warning signs.

www.dailymail.co.uk

Health chiefs keeping tabs on FOUR novel pathogens

The pathogens, which are spread by ticks and marine animals, have the potential to tigger fever and brain swelling among those they infect, UK Health Security Agency data suggests.

www.dailymail.co.uk

Arthritis meds taken by millions are 'tainted' by hidden ingredients

Arthritis medications taken by up to one in four US adults could contain ingredients that aren't printed on their labels, such as NSAIDs and steroids, the Food and Drug Administration warns.

www.dailymail.co.uk

 

[Helico-pterFunk]

The 15 anti-inflammatory foods that could treat LONG COVID

Doctors at the University of Southern California (USC) announced this week a clinical trial that will test the effect of anti-inflammatory foods, such as berries and fish, on long Covid symptoms.

www.dailymail.co.uk

 

[Helico-pterFunk]

Survivors of rare breast cancer subtypes issue warning to other women

Olivia Franz (right) and Meadow Bailey (left) survived subtypes of breast cancer and are issuing a warning to others to be on the lookout for less obvious signs of the disease.

www.dailymail.co.uk

 

[Helico-pterFunk]

How to Clean Your Garbage Disposal so Your Kitchen Won't Stink

You really should be cleaning it once a week.

getpocket.com

The Crimes Behind the Seafood You Eat

China has invested heavily in an armada of far-flung fishing vessels, in part to extend its global influence. This maritime expansion has come at grave human cost.

www.newyorker.com

Parents say they're struggling with their own mental health amid a growing youth mental health crisis

Data shows parents are struggling with mental health at nearly the same rate as teens.

abcnews.go.com

 

[Helico-pterFunk]

How to Buy, Use, and Care for a Cast Iron Pan

Be patient with yourself, start with forgiving foods like bacon (instead of eggs), and don’t freak out if some things stick at first.

lifehacker.com

I Was So Wrong About Texas Roadhouse

Writer Maggie Hennessy was skeptical of the national chain before her first visit. The feeling didn't last long.

bonappetit.com

Your Grocery Store Is Wasting Food. Price Cuts and Discounts Could Solve the Problem.

According to a new study, grocery stores could keep more food out of landfills, increase profits, and pad customers’ pockets by adopting a practice widely used by airlines, hotels, and other industries.

eater.com

 

[Helico-pterFunk]

‘It’s like trying to quit smoking’: why are 1 in 7 of us addicted to ultra-processed foods?

Biscuits, ice-cream and fizzy drinks can be just as addictive as alcohol and cigarettes, research has found. What are they doing to our bodies – and how can we kick the habit?

theguardian.com

Gun violence is remaking America's classrooms

School shootings are on the rise, and some schools are taking preventative action as gun safety measures remain stalled.

cnn.com

 

[Helico-pterFunk]

Vancouver-born chef Warren Chow wins Michelin's 2023 Young Chef Award

Wildlight Kitchen + Bar’s Warren Chow is the second-ever winner of the Young Chef Award, following Michelin’s 2022 debut in Vancouver. Last year’s winner was Ben Miller of Tableau Bar Bistro.

bc.ctvnews.ca

 

[Helico-pterFunk]

Maximum Flavor, Minimum Cleanup: 20 One-Pot (or Sheet Pan) Meals

From skillet casseroles to sheet pan pork chops, these recipes will fill you up (but keep your sink empty).

getpocket.com

 

[Helico-pterFunk]

I’m Always Hungry Before Bed. What Should I Do?

Asking yourself these three questions can help you determine what’s going on.

getpocket.com

How loneliness changes the way our brains process the world

Humans are social beings so it’s no wonder that feeling isolated can affect the way we think

theconversation.com

The Flu Vaccine Works—In a Way Most People Don’t Appreciate

The CDC is emphasizing how the flu vaccine can turn the virus from “Wild to Mild”

www.scientificamerican.com

 

[Helico-pterFunk]

Roasted chickpeas are the protein-rich snack you need in your life. Here are 6 sweet and savory recipes I loved.

An Insider reported got hooked on roasted chickpeas, a high-protein snack with toppings like honey with cinnamon, and ranch seasoning.

insider.com

I thought I landed my dream job at Amazon. But after being put on an impossible performance plan, I quit even though I lost a $110,000 deposit on a house.

A former AWS employee went from receiving accolades to being put on Pivot, Amazon's performance-improvement plan. Then he lost a deposit on a house.

businessinsider.com

Tree plantations try to offset our carbon pollution. Here's the problem.

Focusing on carbon sequestration can cause organizations to miss the importance of restoring balanced ecosystems.

popsci.com

8 Fermented Foods You Should Be Eating For Good Gut Health

Many fermented foods are excellent sources of live bacteria that can support your overall health. Here are nine fermented foods to eat regularly.

health.com

 

[Helico-pterFunk]

Nutrition Resource Hub

Food provides your body with nutrients. Find out about the benefits of certain foods and dietary supplements and how to implement them into your life.

www.health.com

6 Health Benefits of Spinach, According to a Nutritionist

Spinach is full of vitamins and antioxidants that support your health. Here are six health benefits of spinach you should know.

www.health.com

Blood-Sugar Friendly Snacks for Type 2 Diabetes

The best snacks for diabetes are those that can help you control blood sugar. Here are which snacks to try—and which to avoid.

www.health.com

 

[Helico-pterFunk]

Did You Know Broccoli Can Make You Bloated? The Best and Worst Foods for Bloating

Foods that cause bloating include broccoli and dairy while cucumber and papaya can reduce bloating. Find out which foods to eat and avoid for bloat.

www.health.com

Health Conditions A-Z

Find out more about health conditions, symptoms, causes, and treatment options through medically accurate information.

www.health.com

10 Foods to Eat For Thyroid Health—And 3 To Avoid

If you have thyroid issues, the foods you eat can affect how you feel. Here is a list of the best and worst foods for thyroid health.

www.health.com

16 Meals for Losing Weight

Losing weight isn't a quick or easy process. Try these 16 healthy and delicious ideas to help you lose weight and stay full all day long.

www.health.com

Mediterranean Diet Food List: How To Follow The Popular Meal Plan

The Mediterranean diet encourages eating whole grains, fresh produce, healthy fats, fish, pulses, and a variety of spices.

www.health.com

Bloated? Here Are 13 Yoga Poses for Better Digestion

Feeling bloated or have gas? Ease aches, relieve gas, and help digestion with yoga poses like the bridge pose, child's pose, or open triangle pose.

www.health.com

Wellness Resource Hub

Wellness is about finding a daily balance that makes you feel good. Find the latest advice and inspiration in fitness, nutrition, mental health and more.

www.health.com

 

[Helico-pterFunk]

Heart Disease

Heart disease is a leading cause of death in the U.S. Find out more about how to prevent and treat heart disease as well as how to spot a heart attack.

www.health.com

Heart Disease Symptoms

Heart disease symptoms can vary depending on the specific heart condition you have—chest pain may be the most prominent symptom for some people, while others might experience a rapid heartbeat, trouble breathing, weakness, or fatigue.

www.health.com

How is Heart Disease Diagnosed?

Heart disease is the leading cause of death in the United States. Read to learn more about tests that may be used to diagnose heart disease.

www.health.com

What Is Heart Disease?

Heart disease, or cardiovascular disease, refers to conditions that cause heart attacks. Get more information on symptoms, causes, and treatments.

www.health.com

 

[Helico-pterFunk]

Infectious Diseases Information Hub

Infectious diseases are illnesses you can develop when certain organisms enter your body. Learn about the different types of infectious diseases.

www.health.com

26 Diet and Fitness Tips That Anyone Can Benefit From

Changing how you eat and doing exercises you enjoy are simple diet and fitness tips. It's also important to stay hydrated and eat a balanced diet.

www.health.com

14 Ways to Cut Portions Without Feeling Hungry

14 Portion Control Tips: learn how to become more aware of your portion sizes. These tips can help you maintain a healthy lifestyle.

www.health.com

The Keto Diet Is Super Hard—These 3 Variations Are Much Easier to Follow

Keto macros are the ratio of carbs, fat, and protein you consume on the keto diet. Read on to learn about four variations of keto macros for fat loss.

www.health.com

10 High-Protein Foods

Many foods provide protein, from lentils, nuts, and grains to eggs and fish. Here’s how much protein you need a day, protein rich foods, and healthful ways to eat them.

www.health.com

 

[Helico-pterFunk]

How to Measure Any Ingredient

Whether you're measuring dry or wet ingredients, using a kitchen scale is the way to go.

lifehacker.com

I've cooked over 1,000 Ina Garten recipes. Here are 10 of my favorites for an easy dinner.

I've spent years making all of Ina Garten's recipes. Here are the chef's best recipes for an easy dinner that comes together in under an hour.

insider.com

Eugenicists Shaped the Pathologized Way Many Americans Think About Nutrition Today

Mixing food with morality has always been—and continues to be—a recipe for disaster.

wellandgood.com

 

[Helico-pterFunk]

How to Add Heat to Your Food Without Scorching Your Tastebuds

Not all spice needs to set your mouth on fire. Here are a few ways to add heat to your meals in a controlled manner.

lifehacker.com

Welcome to The Grown-up Kitchen

When armed with the right tools—and an understanding of how to use them—cooking can be fun, easy, and nourishing.

lifehacker.com

Food & Drink - The Grown-up Kitchen - Tips, Tricks and Hacks for Doing Everything Better | Lifehacker

Everything you ever wanted to know about Food & Drink - The Grown-up Kitchen. News, stories, photos, videos and more.

lifehacker.com

How to Buy, Use, and Care for Stainless Steel Cookware

If cast iron is a flashy Leo who lives for praise, stainless steel is an efficient, self-assured Capricorn.

lifehacker.com

How to Choose the Right Cooking Oil (or Butter)

A kitchen without butter is like an egg without salt—technically functional, but no fun at all.

lifehacker.com

Health - Tips, Tricks and Hacks for Doing Everything Better | Lifehacker

Find the latest health news, reviews, and advice from Beth and the team as they cover everything from fitness trackers and apps, to home gym equipment and sports recovery.

lifehacker.com

 

[Helico-pterFunk]

Vapes, chargers, and other “invisible” e-waste are a 9-million-ton problem

There’s a gold mine in e-waste from small electronics.

www.theverge.com

 

[Helico-pterFunk]

Yes, You Can Reverse a Cavity—Here’s How

Those white spots on your teeth might be trying to tell you something (like that your mouth is suffering a plaque attack).

getpocket.com

Drinking Water Before Bed Might Help You Sleep Better, Age Better and Boost Your Energy Levels

Drinking water in bed might be the most simple way to improve your overall health, from aging better to sleeping deeper.

getpocket.com

 

[Helico-pterFunk]

Do I Still Need to Isolate If I Get COVID-19?

What to know about the CDC's guidance.

time.com

 

[Helico-pterFunk]

In Our Cellular Clocks, She’s Found a Lifetime of Discoveries | Quanta Magazine

For decades, Carrie Partch has led pioneering structural research on the protein clockwork that keeps time for our circadian rhythm. Is time still on her side?

www.quantamagazine.org

How Many Microbes Does It Take to Make You Sick? | Quanta Magazine

Exposure to a virus isn’t an all-or-nothing proposition. The concept of “infectious dose” suggests ways to keep ourselves safer from harm.

www.quantamagazine.org

To Defend the Genome, These Cells Destroy Their Own DNA | Quanta Magazine

Under a microscope, cells in a worm embryo deliberately eliminated one-third of their genome — an uncompromising tactic that may combat harmful genetic parasites.

www.quantamagazine.org

The Usefulness of a Memory Guides Where the Brain Saves It | Quanta Magazine

New research finds that the memories useful for future generalizations are held in the brain separately from those recording unusual events.

www.quantamagazine.org

 

[Helico-pterFunk]

How Drinking Water Before Bed Impacts Sleep | Sleep Foundation

Could drinking water before bed help you sleep better? It may actually be more disruptive to sleep. We highlight what to consider about this nighttime habit.

www.sleepfoundation.org

Nutrition and Sleep: Diet’s Effect on Sleep | Sleep Foundation

Sleep and nutrition have a complex relationship that directly affects your health. Learn the connections between diet and sleep and how to optimize both.

www.sleepfoundation.org

Sleep Foundation | Better Sleep for a Better You

SleepFoundation.org is the leading source for evidence-based, medically reviewed sleep health information and in-depth product testing.

www.sleepfoundation.org

The surprising impact a glass of water can have on your mood

Psychologist Kimberley Wilson explains the link between dehydration and mental health.

www.stylist.co.uk

How to exercise in the morning without feeling knackered for the rest of the day

Don’t let the thought of a 4pm slump stop you from exercising.

www.stylist.co.uk

How to tell if you’re drinking enough water during the heatwave

Our fluid intake to heart health.

www.stylist.co.uk

 

[Helico-pterFunk]

We all fall into 3 main body types – here's how to tell which one you have

Different body types benefit from different types of movement.

www.stylist.co.uk

How to soothe exercise aches and pains, according to a physiotherapist

Expert moves for everyday exercisers.

www.stylist.co.uk

 

[Helico-pterFunk]

http://theguardian.com/lifeandstyle/2023/oct/10/embrace-the-climb-how-stairs-can-super-charge-your-fitness-in-seconds

Treadmill, exercise bike, rowing machine: what's the best option for cardio at home?

If you’re thinking of buying a piece of cardio equipment for at-home workouts, here are the pros and cons.

theconversation.com

Meet the Next Generation of Doctors—and Their Surgical Robots

Don't worry, your next surgeon will definitely be a human. But just as medical students are training to use a scalpel, they're also training to use robots designed to make surgeries easier.

wired.com

 

[Helico-pterFunk]

You Can Get 'Long Colds' and 'Long Flu,' Too

Research on long COVID has found that other illnesses may have "long" versions as well.

lifehacker.com

7 Signs You're Aging Well, According To Geriatricians

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.

huffpost.com

How peer support can help with the mental health care crisis | Aeon Essays

Training individuals to support one another through difficult times is a profound step forward in our mental health crisis

aeon.co

12 Things Doctors Always Do When They Travel To Avoid Getting Sick

There are ways to reduce your chances of coming home from vacation with a terrible cold, digestive issues or other health problems.

huffpost.com