► ONGOING Food / Health / Fitness thread - information / links / pics / podcasts / articles / recipes = a shitload of stuff 2 read / watch / reference

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I Was Diagnosed with Incurable Cancer. This Futuristic Treatment Could Save Me.

I’ve endured numerous rounds of radiation and taken thousands of pills—but CAR-T is the most effective therapy I’ve completed yet.

www.esquire.com

Measles Cases Hit the Highest Number in 33 Years. Do You Need a Measles Vaccine Booster?

The number of measles cases in the US has risen to a record level. Learn how to protect yourself.

www.cnet.com

 

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Travel Mugs, Nonstick Pans and More Items That Don't Belong in the Dishwasher

The dishwasher can ruin your favorite cookware, tools and utensils. Here are 11 everyday kitchen items that aren't dishwasher-safe.

www.cnet.com

 

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How does your brain know something is real?

Your brain blends imagination and reality—sometimes too well.

www.popsci.com

 

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A Bodybuilding Coach Shared His 10 Most ‘Underrated’ Exercises

Eugene Teo recommends some lesser-known movements and variations to try in your next workout.

getpocket.com

What Is a Healthy Body Fat Percentage?

Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what it all means

www.menshealth.com

 

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28 of the Best Kettlebell Exercises to Build Muscle

Plus, the kettlebell workouts you should put them into and the best (and cheapest) kettlebells you can buy

www.menshealth.com

 

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I taught my kids good decluttering habits at a young age

Julia Williamson is a decluttering consultant and has found that kids can let go of clutter more easily than adults. They just need to learn how.

www.businessinsider.com

 

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https://people.com/more-than-200-children-get-lead-poisoning-from-eating-food-at-elementary-school-11771098

 

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How to Clean Grout and Keep it From Getting Gross Again

Say goodbye to grime.

getpocket.com

This Is How Long You Need To Hold A Plank To See Real Results

Hint: It’s not as long as you think.

getpocket.com

https://people.com/gina-torres-56-shows-off-six-pack-abs-bikini-vacation-11771658

https://people.com/nate-smith-details-55-lb-weight-loss-exclusive-11769290

https://people.com/cancer-survivor-reflects-on-life-five-years-after-tongue-surgery-11768664

https://people.com/model-with-crohns-disease-transforms-ostomy-bag-into-fashion-statement-exclusive-11769686

 

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https://people.com/cause-of-death-revealed-rising-motocross-star-aidan-zingg-11771401

https://people.com/teen-15-spots-yellow-skin-later-told-she-would-die-without-a-liver-transplant-exclusive-11767794

 

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Ont. man believes he has Lyme disease, Canadian doctors don’t, so he’s going to Mexico for treatment

A man from southwestern Ontario is seeking answers after getting differing diagnoses from doctors.

www.ctvnews.ca

 

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5 Natural Sweeteners That Won’t Spike Your Glucose

Many natural sweeteners come without the glucose-spiking qualities of conventional white sugar.

www.vogue.com

https://www.fastcompany.com/91362850/photon-matrix-iron-dome-for-mosquitos-shoots-down-bugs-with-lasers

 

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More Than a Muscle Booster, Creatine Could Help Energize the Elderly

Learn more about creatine, a popular work out supplement that could also benefit energy levels in the elderly. However, there are some side effects.

www.discovermagazine.com

Craving or Addiction? Understanding the Nuances of Our Relationship with Sugar

Learn more about our complicated relationship with sugar and how low sugar may be better than no sugar.

www.discovermagazine.com

 

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Death of at least one dog prompts warning about toxic algae in B.C. lake

The B.C. SPCA is out with a warning for pet owners after “at least one” dog’s death and multiple canine illnesses linked to toxic blue-green algae in a lake in B.C.’s Interior.

www.ctvnews.ca

Cyanobacteria blooms (blue-green algae) | HealthLink BC

www.healthlinkbc.ca

 

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Train Your Brain to Remember Anything You Learn With This Simple, 20-Minute Habit

This 100-year-old method has been making the rounds again—it’s worth getting around to.

getpocket.com

 

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How gut bacteria connect to Parkinson’s disease

Growing evidence suggests a link between the debilitating neurological illness and the microbes that live in our intestines. The vagus nerve may be a pathway.

knowablemagazine.org

The growing link between microbes, mood and mental health

New research suggests that to maintain a healthy brain, we should tend our gut microbiome. The best way to do that right now is not through pills and supplements, but better food.

knowablemagazine.org

Homepage

The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure.

www.parkinson.org

How Gut Bacteria Connect to Parkinson’s Disease

Growing evidence suggests a link between the debilitating neurological illness and the microbes that live in our intestines. The vagus nerve may be a pathway.

www.brainfacts.org

BrainFacts

www.brainfacts.org

 

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Super Bowl winner dead at 38 after battling cancer

The former NFL linebacker and member of the Super Bowl LII-champion Philadelphia Eagles died from a rare form of cancer at 38. His agent, Sean Stellato, confirmed his death on Thursday.

www.dailymail.co.uk

Wrestling legend loses his leg in harrowing health update

The sad news was broken by his friend, Steve Stasiak, on Facebook, who shared an emotional update on the 55-year-old Bagwell from his hospital bed.

www.dailymail.co.uk

 

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How to Build Muscle at 50, According to a Trainer Who Does It

These five rules get you strong for life.

getpocket.com

 

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https://people.com/ricki-lake-celebrates-1-year-since-facelift-after-40-lb-weight-loss-11775299

https://people.com/ricki-lake-wears-little-black-dress-nyc-outing-photos-11753319

 

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https://www.msn.com/en-ca/health/other/should-you-do-cardio-before-or-after-you-lift-weights/

 

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Kim Kardashian's ex flame The Game shows off 40lbs weight loss

The Game took to Instagram on Friday to share his 40lbs weight loss with his 13.5 million followers. The Compton-bred rapper, 45, used to date Kim Kardashian.

www.dailymail.co.uk

 

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Man, 38, diagnosed with deadly brain cancer reveals symptoms

Branden Newman has been diagnosed with a deadly brain cancer after years of suffering with a painful sensation in his head.

www.dailymail.co.uk

 

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Man, 38, Diagnosed With Brain Cancer After 1 Symptom Lasts for a Week

Glioblastoma is an aggressive brain cancer can affect anyone, at any age, and comes with a poor prognosis. Couple shares symptoms that led to his diagnosis at 38.

www.today.com

 

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https://people.com/after-20-years-with-tongue-cancer-and-losing-most-of-his-tongue-this-dad-is-determined-to-speak-again-exclusive-11772683

https://people.com/i-was-shot-in-the-face-37-surgeries-first-real-bite-food-amedy-dewey-exclusive-11774849

https://people.com/woman-mosquito-bite-getaway-grandma-cauliflower-ear-11775147

https://people.com/boy-7-nearly-dies-after-swallowing-magnets-from-popular-game-11775020

https://people.com/kym-whitley-opens-up-about-her-weight-loss-journey-11773518

 

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Ziploc, Rubbermaid Sued Over Microplastics: Should You Ditch Plastic Containers?

Plastic storage poses a risk of leaking microplastics into edible items when frozen or microwaved. Here's how you can reduce your exposure.

www.cnet.com

 

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A Physical Therapist Shares the 4 Best Stretches for Plantar Fasciitis

It’s time to get back on your feet. Here’s how.

getpocket.com

 

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Gastrointestinal cancers are rising dramatically in people under 50

Some researchers suspect the trend has to do with obesity and diet. Others point to changes in the gut microbiome.

www.nbcnews.com

 

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The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer

Yes, parking yourself on the couch has its place—but it’s not always the answer.

www.self.com

 

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New study surveys mosquitos and their potential diseases

A small number of virus cases in B.C. last year has triggered a study in the Sea-to-Sky region of mosquito populations and the diseases they may carry.

www.ctvnews.ca

Nearly three times more measles cases in Canada than U.S. right now, according to public health data

Canada has nearly three times more confirmed measles cases than the United States right now, according to recent data.

www.ctvnews.ca

 

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The New Science of Hip Mobility

Own the weight room, crush backyard football, and beat back pain by strengthening and stretching your hips.

getpocket.com

 

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https://www.npr.org/2025/07/19/nx-s1-5470245/high-protein-snacks-bars-foods-nutrition

 

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https://www.npr.org/2025/07/21/nx-s1-5447441/protein-powder-supplement-teen-boys-nutrition

https://www.npr.org/2025/07/07/nx-s1-5453769/nutrition-canola-rfk-seed-oils-soybean

https://www.npr.org/2025/07/03/nx-s1-5448849/glucose-blood-sugar-diet-weight-loss

https://www.npr.org/2025/06/09/nx-s1-5418465/blood-sugar-glucose-monitor-metabolic-health

https://www.npr.org/series/1176326550/living-better

 

[Helico-pterFunk]

What Coffee-Brewing Method Makes the Best-Tasting Cup?

I tried 5 methods to make italian-style coffee at home. The winner was clear and surprising.

getpocket.com